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TEAM: The Slimsons (January)

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  • caloricus
    caloricus Posts: 591 Member
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    Daily post for Tuesday morning:

    Yesterday
    Track ✔
    Calories ✔
    Exercise ✔

    Last night I wanted to snack but I did not!!!
    🤗
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Daily check in for mon 1/13
    Tracked no
    Calories?
    Exercise it poured as I got ready to go for my walk
  • smallhippo1
    smallhippo1 Posts: 129 Member
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    Daly post
    Tuesday
    Track-yes
    Calories- yes
    Exercise-not today was going gym but fewl ill with another cold 🙁 cannot wait for summer!
  • dustyspal
    dustyspal Posts: 835 Member
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    Daily Post - Tuesday

    Track ✔
    Calories ✔
    Exercise ✔

    Are more than I should have, but stayed below recommended, so I'll call that a win.
  • KT4everFree
    KT4everFree Posts: 206 Member
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    Tuesday
    Track: Yes
    Calories: Under
    Exercise: No
  • WMEJA
    WMEJA Posts: 652 Member
    edited January 2020
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    Daily Post
    Week 2 Tuesday 1/14
    Track: Yes
    Calories: Yes
    Exercise: Yes
  • SammyDee2015
    SammyDee2015 Posts: 285 Member
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    Daily post Tuesday
    Track: yes
    Calories: a bit above.
    Exercise: not really.
    🤞 that wednesdat sees me feeling better
  • southgirl94
    southgirl94 Posts: 778 Member
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    Jan Wk 2 - Tues, 1/14

    Track: Yes
    Calories: Under
    Exercise: 34 min cardio
  • fanncy0626
    fanncy0626 Posts: 7,148 Member
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    Daily Post Tuesday week 2

    Track yes
    Calories under
    Exercise house work and unpacking from trip.

    Comments very active day!!
  • Kin59vara
    Kin59vara Posts: 608 Member
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    Daily Post
    Track: yes
    Calories: yes
    Exercise: Daily Burn: 19162 steps
  • dustyspal
    dustyspal Posts: 835 Member
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    Weekly Weigh-in Wednesday

    PW: 229.5
    CW: 229.8

    It was bound to happen. Have to step back and reevaluate.
  • CKS0806
    CKS0806 Posts: 460 Member
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    Daily Post Check in

    Tuesday
    Calories under
    Track Yes
    Exercise no
  • CKS0806
    CKS0806 Posts: 460 Member
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    Daily Post Check in

    Wednesday
    Calories yes
    Track Yes
    Exercise Yes
  • caloricus
    caloricus Posts: 591 Member
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    Daily post for Wednesday morning:

    Yesterday
    Track ✔
    Calories ✔
    Exercise ✔
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    GOOD AFTERNOON TEAM SLIMSONS/i]

    So as I am starting my new regimen I ran across the Pomegranate juice and decided to add this juice to my regimen at the end of every day.

    So just wanted to share with you the benefits of the POM glad I decided to add it to regimen while I shopped for my food online yesterday.

    libkgrw5kmsj.jpg
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    Daily Post

    Sunday

    Track yes
    Calories no over
    Exercise no
    Water 180oz
    Goals/comments only made it 180oz cause of the sugar I ingested need water to dilute the heaviness

    Monday

    Track yes
    Calories no over
    Exercise yes walking
    Water 149oz
    Goals/comments
    Had my appt with weight loss doctor and she like one of the regimen that I was on previously so told me to go back to it and told me to decrease my water intake by 10oz as it could be the cause of dspynea or SOB. Wow learned something new. Also put me back on the Wellbutrin as it help not only with my anxiety and depression but it help curve my appetite as well.

    Tuesday

    Track yes
    Calories no over
    Exercise no
    Water 190oz
    Goals/comments not quite ready to start my regimen but ordered my food so tomorrow will be back on the wagon.🤞🏾🤞🏾🤞🏾
  • Jen_967
    Jen_967 Posts: 1,919 Member
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    Daily post
    Week 2 (Tuesday)
    Track: Yes
    Calories: over a little
    Exercise: no
  • smallhippo1
    smallhippo1 Posts: 129 Member
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    Daily post
    Wednesday
    Track-yes
    Calories-yes
    Exercise-45minute body combat class
  • dustyspal
    dustyspal Posts: 835 Member
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    Daily Post - Thursday

    Track ✔
    Calories ✔
    Exercise ✔

    Ok. What I need to do is go back a couple months and copy meals I was eating when I was losing weight and stick to them...and weigh EVERYTHING!!!! Yep. That's what I'm going to do!
  • aprillacey2
    aprillacey2 Posts: 23 Member
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    Daily Post - Wednesday
    Track - yes
    Calories - over by a bit
    Exercise - none

    Feels like a bad day. Need to figure out a better routine. I wound up obsessively looking up something online and wasted my day.
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