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TEAM: The Slimsons (January)

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  • KT4everFree
    KT4everFree Posts: 206 Member
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    Thursday
    Track: Yes
    Calories: Under
    Exercise: Yes

    Am I thin yet😂
  • southgirl94
    southgirl94 Posts: 778 Member
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    Jan Wk 2 - Wed, 1/15
    PW: 179 CW: 179

    Track: Yes
    Calories: Under
    Exercise: None
    I sat a desk for almost nine hours, between work and my online classes for my graduate program I just started. I’m trying to be more conscious about my snacking. I hope that’ll help me with some of the weight loss. At this point, losing half a pound makes me happy.
  • fanncy0626
    fanncy0626 Posts: 7,152 Member
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    Daily Post Wednesday week 2

    Track yes
    Calories under
    Exercise Kettlebell

    Comments Back to my normal routine!

  • Kin59vara
    Kin59vara Posts: 608 Member
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    Daily Post
    Track: yes
    Calories: yes
    Exercise: Daily Burn: 12345 steps
  • Jen_967
    Jen_967 Posts: 1,919 Member
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    Daily Post
    Week 2 (Wednesday)
    Track: Yes
    Calories: Yes
    Exercise: Strength training
  • caloricus
    caloricus Posts: 591 Member
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    Daily post for Thursday morning:

    Yesterday
    Track ✔
    Calories ✔
    Exercise ✔

    Trying to get over this hormonal hump that has me so sluggish. Staying within calories but just barely.
  • AB0215
    AB0215 Posts: 7,141 Member
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    Weigh ins due today:
    @galeroke
    @Lively_2020
    @Lorib642

    Missing from Wednesday:
    @Gridirongrrl
  • dustyspal
    dustyspal Posts: 835 Member
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    Daily Post - Thursday
    Track ✔
    Calories ✔
    Exercise ❌

    Dr appt today so no walking. Back at it tomorrow! Went back to old meals and did some new posting for next week's meals. It worked before so it should work again.
  • WMEJA
    WMEJA Posts: 652 Member
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    Daily post
    Wk 2 - 1/16
    Track: Yes
    Calories: Yes
    Exercise: Yes
  • KT4everFree
    KT4everFree Posts: 206 Member
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    Thursday ( my last post was Wednesday) pushing the week slightly
    Track: Yes
    Calories: Under
    Exercise: Yes
  • AB0215
    AB0215 Posts: 7,141 Member
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    Daily Post Thursday

    Track yes
    Calories nope, well I am not sure actually. Long story
    Exercise 90 mins weight training, 60 mins treadmill, 45 mins cleaning my downstairs carpet and I tried my first 60 min yoga class, which was far more challenging than I thought it would be.

    Comments Ran out of energy today and looking back I can see why.
  • CKS0806
    CKS0806 Posts: 460 Member
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    Daily Post
    Thursday
    Calories yes
    Track Yes
    Exercise yes
  • fanncy0626
    fanncy0626 Posts: 7,152 Member
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    Daily Post Thursday week 2

    Track yes
    Calories under
    Exercise Kettlebell

    Comments great day!
  • Kin59vara
    Kin59vara Posts: 608 Member
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    Daily Post
    Track: yes
    Calories: yes
    Exercise: Daily Burn: 14119 steps
  • caloricus
    caloricus Posts: 591 Member
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    Username: caloricus
    Week: January, week 2
    Friday
    PW: 155
    CW: 153
  • caloricus
    caloricus Posts: 591 Member
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    Daily post for Friday morning:

    Yesterday
    Track ✔
    Calories ✔
    Exercise ✔

    Hoping to be back to feeling more energized this week. At least my sluggishness didn't do any damage to my weight loss.

    New week for me. Dinners out to get through.
  • AB0215
    AB0215 Posts: 7,141 Member
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    Happy Friday Team!!

    @Batgirl140
    @Jiminelle
    @RetroJoe28
    @satchel2008

    @caloricus Nice loss! Diet is really the primary factor in weight loss and exercise can of course help, but even when low energy, sticking to your diet will get you where you want to go! Nice job!

    Still Missing this week:
    @Gridirongrrl
    @galeroke
    @Lively_2020
    @Lorib642
  • Jen_967
    Jen_967 Posts: 1,919 Member
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    Daily Post
    Week 2 (Thursday)
    Track: Yes
    Calories: no
    Exercise: yes
    Because of a scan yesterday at hospital, I was under calories. Because I couldn't eat until scan was over. Which was 3pm. Messed my whole day up. Today's a new day!
    Hope everyone has an amazing day! :smiley:
  • batgirl140
    batgirl140 Posts: 433 Member
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    Batgirl140
    Jan 2nd weigh in week
    Friday

    PW: 217
    CW: 217

    Well I thought I did really bad this week but came out of the week ok. I’m having a health issue right now that’s keeping me from doing a lot. I packed on the pounds between the holidays but I don’t think it would take long to fix the damage I just need to start! I’m still a lot better off than I was last year at this time.

    New goal is to be 180 or below by the end of May.
  • AB0215
    AB0215 Posts: 7,141 Member
    edited January 2020
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    batgirl140 wrote: »
    Batgirl140
    Jan 2nd weigh in week
    Friday

    PW: 217
    CW: 217

    Well I thought I did really bad this week but came out of the week ok. I’m having a health issue right now that’s keeping me from doing a lot. I packed on the pounds between the holidays but I don’t think it would take long to fix the damage I just need to start! I’m still a lot better off than I was last year at this time.

    New goal is to be 180 or below by the end of May.

    @batgirl140 I think taking it slow is probably a good way to go. That's something I am currently trying to work on for myself. I am having a hard time adjusting my intake to reach my last stretch of my goals. I do really great for a few days and then get super hungry. So I have been focusing on what maintenance would look like this week and I think I am slowly going to take down my calories from there starting next week. I think that I just need to re-evaluate what I am eating and what I really need to adjust to lose and reduce slowly from there, I'm thinking 100 calories a week for a few weeks so I don't notice the reduction. Maybe something like that might help you.
    I do think it's really great that you recognize all the progress you have already made, even if you did take a step back and gain a bit during the holidays.
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