January 31 Sign In

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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  • RangerRickL
    RangerRickL Posts: 8,469 Member
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  • snowshoe072
    snowshoe072 Posts: 4,594 Member
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    Congrats to all keep up your good work next month bring on February

    Exercised spin 25 minutes pt exercises for knee 5 minutes of hell but could be worse logged and stayed under
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    1/31
    Did I exercise for at least 20 minutes? Another day with an intentional 20 minute stroll plus some short dog walks
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Two of three passes used...so WC it is!

    @TerriRichardson112 So very sorry for your loss.
  • fitlulu4150
    fitlulu4150 Posts: 1,371 Member
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    Congrats to all the big winners! It's nice to see so many of you in the Winner's Circle!

    Good luck to all of us in February!

    1/31

    Exercise: Yes, now that my vertigo is gone again I'm getting more exercise in rather than doing hip therapy in 5 min increments..........lol Today was 70 minutes of strength training and hip PT at the gym

    Calories: Yes, left about 300 uneaten

    Tracked: Yes, all of it
  • Hollis100
    Hollis100 Posts: 1,408 Member
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    Exercise: Yes, a dog walk, a walk in the nearby national park, and a shorter walk at work, total 125 minutes
    Calories: Yes, well under
    Tracked: Yes

    Yay, count me in for the winner's circle. Congrats to all the winners, plus everyone who stayed with the challenge though the month and worked on healthy habits. We're all winners. :)