Jp's omad journey
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@arguablysamson - Thank you for recommending me the Ashwaganda drops . Will check it out0
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@Brendalea69 - Oh yes..its so wonderful to be sitting here and enjoying my cuppa. I love a cooler temperature and 16°C (roughly 60.8°F) is just fantastic. I guess the non-stop rain during the wee hours in the morning did the trick Wow, 3 year doing OMAD
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@Morena_2020 - You guys really love your food So do we We love to cook at home. So, whenever we do go somewhere to eat, we will try to replicate it at home...lol0
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It's the last week of the holidays and my kids will be back to school next week😁 Need to ensure that everything fits, packed and good to go😅 Am keeping my fingers cross that my kids ain't falling sick as they have been sneezing...not 1st week of school please.
OMAD - Battered Chicken Breast, Aldi Pillow Puffs, a few mouthful of DH's Kimchi Noodles, Rice Crackers and Grapes. Total calories roughly 1200
Exercise - 40 mins standing cardio
Liquid - 2L water, tea and diet soda
Didn't take a photo of DH's noodles..he will kill me🍜😂😂😂
This is the rice Crackers which I just love, love, love. 2 pcs consists of 59 calories😍
Do you guys realise that tomorrow is 02/02/2020? Its the same if you read it from left to right or vise versa.
Have a wonderful weekend, you guys❤️😘
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Oh, yeah - we absolutely love our food. Alas!
So what are Ald pillow puffs? I love Aldi but have never heard of them.1 -
@Morena_2020 - My kids and I just love it😍 I know it's not really good for me but it's just delicious🤤🤤🤤
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Good afternoon OMADers 😘
It's another nice day over here, around 19°C (around 67°F) and I have got all my washing done😊
Today, my kids wanted roast chicken. Since I am just so lazy to cook, roast chicken is the easiest 🐔😂🍗 Also made fish ball soup with veggies.
OMAD - Rice, Roast Chicken Breast Meat, Fish Ball Soup with Veggies, Rice Crackers, Lay's Chips, Grapes & Milo Drink. Total calories = 1021
Exercise - gearing for 45 mins Zumba this evening🙏🤞🤞🤞
Liquid - so far, Milo drink, diet soda and 1L water
Hope that everyone is having a wonderful weekend❤️😍
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have a wonderful Sunday!1
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Good evening OMAD-ers 💓
Can you believe it, 1st week of school and its 2 weeks of swimming for my DD? 🏊 🙄 Have to be deligent as DD only has 1 set of swimmers. DS will be having his swimming next week🏊🙄
Yesterday (Monday)
As always, we travelled to a bigger town for our grocery shopping. We had Hungry Jack's as its the cheapest.
OMAD - Hungry Jack's Mini Chicken Royal Set. Only ate 5 fries but finished the burger and drink. Also has choc Wafers and Brazil nuts. Total calories =1091
Exercise - 45 mins cardio
Liquid - 1 5L water, diet soda and 1 small HJ coke
Today has been a very trying day for me due to my hypothyroidism. I have also started eating Brazil nuts as its good for Hypothyroidism. So, I ended up eating eggs with toast, my comfort food which is Aldi Pillow Puffs and Chocolate Wafers Total calories 1035.
Will update more later..hopefully I will be able to do my exercises
Have a wonderful Tuesday ❤️
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Sigh... I have a friend with hypothyroidism and some days she can barely get out of bed. Virtual (((hugs))) and admiration for how you’re doing!1
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@Morena_2020 - Thank you ❤️ It might be due to the weather as my headaches just get worse during hotter days😢 As tomorrow till the weekends will be in the 30s, hopefully my headaches will not start again🤞🤞🤞0
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Hello OMAD-ers ❤️
Today has been quite a good day and I think the nascent iodine is working 👍😊
OMAD - Eggs and Toasts, Aldi Pillow Puffs, Grapes and Brazil Nuts. Total calories =1023
Exercise - 45 mins zumba
Liquid - 2L water and 2 diet soda
Here's my OMAD for today 😊
Hope that everyone is doing well on your OMAD front 👍😁😘❤️
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What is in pillow puffs?? Never heard of them but they look yummy1
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Oh, man... those eggs look perfect! I’m gonna see if I can work an egg into tonight’s dinner. 😄1
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your Omad meals look delicious, I hope the headaches will not come anymore1
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Good evening OMAD-ers ❤️
It's a hot 33°C (roughly 92°F) and my headache came back big time. Had it so bad that I vomited🤢🤮 DH said that I was as white as a ghost😱 Thankfully it only happened around 4ish as I OMAD at 11.30am today. I was so hungry that DH could gear my tummy growling for food 😂😂😂
OMAD - Curry fish with lots of veggies and white rice, Aldi Pillow Puffs (my comfort food), chocolate Wafers, Grapes & milo drink. Total calories = 1052.
Exercise - Chair exercises in the afternoon
Liquid - 2L water (am getting the hang of the art of drinking water 💦👍), diet soda and milo drink.
Here's my OMAD
Have a wonderful Thursday, you guys❤️
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@volgirl1322 - I love chocolate pillow puffs. I got it from Aldi. Its a cereal and I love eating it dry...without milk. 22 pieces consists of 122 calories. I limit myself to 22 pieces. It's chocolate with hazelnut cream filling. It's sinful but so so delicious... my comfort food 😂😂😂
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@Morena_2020 - Thank you❤️ Can't wait to see what you're going to whip up using eggs🥚👍😘1