TEAM: Flab-U-Less (February)
Replies
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            Tuesday, 2/25
 Tracking: Yes
 Calories: under
 Exercise: Yes, 2 hour walk in botanical garden
 3
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            Weekly Post
 2-26-20
 PW 177.6
 CW 174.43
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            lorianncorrea wrote: »shanteel612 wrote: »I started IF last week. I did it before and it worked well. I stopped but now that I am back to it. My eating window is 4 hours. I am enjoying not having to think about food. Is anyone here doing IF?
 I am. I do 16/8. I don't think I can do a 4 hour eating window. But the 16/8 is working for me and its something that I can do long term.
 I did 16:8 last year and that with calorie counting helped me lose 35 pounds last year. The beauty of IF is you can create a window that works for you. I hope you have much success with IF.3
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            Daily Post (Wednesday/Feb 26)
 Track: Yes
 Calories: Yes - under
 Exercise: Yes,
 Kitchen Closed: Yes
 Mini Goals: My mini goal this month is also my weekly and my daily goal which is not to exceed my sugar and carbohydrate micros. And also stay out of the kitchen!2
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            Wednesday, 2/26
 Tracking: Yes
 Calories: under
 Exercise: Yes1
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            Sorry I have been a little absent! It has been so absolutely crazy these past few days. I was away for work yesterday and not home to weigh in. I will weigh in tomorrow morning.2
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            Daily Post
 2-26-20
 Calories-under
 Track-Yes
 Exercise-Stretching2
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            @42Amy Fantastic weigh in and all around day!!
 @readyornot1234 Another great day!
 @victorious55 Wonderful day!
 @JJKM73 I'm struggling with schedules too. MFP error messages are giving me fits too!0
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            Daily Post: 02/26 Wednesday
 Track: yes
 Calories: under-still way over on sodium thanks to some canned tuna
 Exercise: yes-got to see the light of day and slog through the mud on a mountain hike. I saw the FATTEST raccoon I have ever seen in my life!
 Daily goal: Save the Landstriders!! Tomorrow- yes please, I'll take another!2
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            Kayla7303 Weigh in
 PW 181.4
 CW 179.7
 2
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            Message to all Team Members:
 @mram3582.
 @Fiftyonefour.
 @Motiv8tedmom.
 @MzzOptimistic_SuperMom.
 @plummerbecky1.
 @Readyornot1234.
 @WA_Teacher.
 @dheliason.
 @Lorianncorrea.
 @Mrs1spy.
 @nbbaby.
 @42Amy.
 @JJKM73.
 @SueZQ72760.
 @Teejaybee05.
 @Kayla7303.
 @Shanteel612.
 @Stimpy56.
 @LucyTwinkles.
 @starshine15.
 @mrsjar5311.
 @Tina9572.
 @ToadstoolBetty.
 @TypingToaster.
 @Victorious55.
 This is the last week of the February Challenge. After this week, all members will be rolled over automatically into the March Challenge.
 The March challenge thread is:
 TEAM: Flab-U-Less (March) https://community.myfitnesspal.com/en/discussion/10786503/team-flab-u-less-march#latest
 If you wish NOT to participate next month, please message me or tag me @AB0215 or your team captain.
 Please view your team thread and post a brief introduction so others in the team can know who you are.
 When viewing the thread, please "bookmark" the thread by pressing the "star" icon (it should turn yellow). 
 This way you can be notified whenever someone posts to the thread (your "bell" icon on most forum headers will show if there are any notifications). 1 1
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            shanteel612
 Week 4
 PW:184.2
 CW:184.2
 Waiting for that big week. I have been the same for 2 weeks in a row2
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            1
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            Daily Post (Thursday/Feb 27)
 Track: Yes
 Calories: Yes
 Exercise: Yes
 Kitchen Closed: Yes
 Mini Goals: My mini goal this month is also my weekly and my daily goal which is not to exceed my sugar and carbohydrate micros. And also stay out of the kitchen!1
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            Username: Stimpy56
 FEB WK 4
 PW = 245.0
 CW= 246.0
 Sorry Team, March will be better!2
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            Daily Post: 02/27
 Track: yes
 Calories: dead even-over on sodium
 Exercise: no
 Daily goal: The same thing I do every night....TRY TO TAKE OVER THE WORLD!!! Tomorrow-TRY TO TAKE OVER THE WORLD!!1
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            2
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            Ugh...yesterday
 2-27-20
 Track No
 Calories-over I literally ate everything I possibly could!
 Exercise-Stretching and PT
 0
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            Today....
 2/20/20
 Track-Yes
 Calories-under
 Exercise-stretching and PT exercises
 0
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            Username JJKM73
 Weigh in day Wednesday
 Weekly weigh in February Week 4
 Previous Weight 348.1
 Current Weight 346.6
 Sorry I was away for work and I weighed in yesterday. But forgot to post as I came down with the stomach flu.1
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            Daily Post: 02/28 Friday
 Track: yes
 Calories: under-barely, and over on sodium because of some canned tuna 
 Exercise: no
 Daily goal: Open a Honey badger petting zoo! Tomorrow-you need a permit for that?!1
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            Daily Post (Friday/Feb 28)
 Track: Yes
 Calories: Yes
 Exercise: Yes, strength training, walking
 Kitchen Closed: Yes
 Mini Goals: My mini goal this month is also my weekly and my daily goal which is not to exceed my sugar and carbohydrate micros. And also stay out of the kitchen!1
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            Tina9572
 February week 4
 PW: 199,9
 CW: 201,7
 Chinese take out for dinner yesterday 
 no regrets 0 0
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            Teejaybee05
 Pw 172
 Cw 170.71
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            2/29
 PW 200.8
 CW 197.5
 Weighing in a day early as I'm traveling today. Not sure if I'll get my next two weigh ins as I'm staying with family. Not sure if they have a scale.1
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            TypingToaster
 February Week 4
 PW: 311
 CW: 313.8
 And I was under my calories the whole week. At least I believe I was, I'm going to take an even closer look to see if I am doing anything that is sneakily increasing my calorie intake without me realizing it.1
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            User name: Victorious55
 Week: February – 29 Week #4
 Weigh in day: Saturday
 PW: 149.0
 CW: 147.6
 1
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            @victorious55 Very nice day and weigh in!
 @tina9572 There can be no regrets with Chinese takeout! 
 @teejaybee05 Awesome sauce!
 @fiftyonefour Congrats on ONEDERLAND!! Super job!
 @TypingToaster There are a lot of inaccurate database entries. I would look at those and start getting picky about which ones you use. Do you use a food scale to weigh your food? I couldn't do it without mine!1
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            Daily Post weekly challenge results:
 Winner's Circle (Posted 6-7 days)
 @42Amy
 @victorious55
 The Doing Just Flab-U-Less crowd (Posted 4-5 days)
 @readyornot1234
 @mram3582
 @fiftyonefour
 The shhh...they're hunting wabbits! (Posted 1-3 days)
 @TypingToaster
 @Stimpy56
 There are a lot of people traveling this week and it is the last week in the challenge, so participation is way down. Everyone is still doing a great job though, so I imagine that March is going to be an awesome challenge. GO TEAM FLAB-U-LESS!!0
This discussion has been closed.
            












