SHRINKING ASSETS Team Chat - April 2020
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@cre804
PLEASE monitor your symptoms closely. Loss of smell is a distinct symptom of COVID. Bronchitis is not far removed either. Watch for fever. My heart jumped into my throat when I read your post.
Yes I’ve been monitoring my symptoms but have not run a fever. My husband went to his doc and they wouldn’t test because his symptoms didn’t match. They gave him a steroid shot and antibiotics, which they tend to do whenever he goes in. My doc won’t, thankfully, so I’m just managing symptoms at home.4 -
@cre804
PLEASE monitor your symptoms closely. Loss of smell is a distinct symptom of COVID. Bronchitis is not far removed either. Watch for fever. My heart jumped into my throat when I read your post.
Yes I’ve been monitoring my symptoms but have not run a fever. My husband went to his doc and they wouldn’t test because his symptoms didn’t match. They gave him a steroid shot and antibiotics, which they tend to do whenever he goes in. My doc won’t, thankfully, so I’m just managing symptoms at home.
Ok, good. I’ll stop worrying. I’ve seen Dr Mark Segal say 3x about lost sense of smell so I went straight into panic mode.
You are important to me and this team!!!!2 -
Here I am!! Been a crazy week!!
Previous 174
Today 173.6
This week was nuts!! One of our cleaning specialist is out for 14 days....crazy girl has covid panic and forced them to text her ....she didn't need it. Now she is broke and I'm overloaded working her schedule and mine. We have slowed but holding steady work. So thankful for that! We are essential and it's a possibility we will be cleaning homes with direct cases soon!! It's a dirty job but someone has to do it!! Hope y'all are all safe healthy and rocking that body to a healthy state!!!!!!
My hubby wants to put a bell on the fridge and get Nerf guns whoever hears the bell attacks the person at the fridge!! Fun way to fight snacking!! Told him he needs to put a bell on the pantry too!!
Anyone who does this better share video!!!!6 -
PW: 187
CW: 185.2
I weigh in daily and saw a lower weight this week so I was hoping to see it again today but I’m still happy with a loss!6 -
Beka3695
Saturday
PW: 222.4
CW: 219.6
-2.8 lbs!!!!🎉🎊🎉
Nerd report projected -1.8.....
ETA: Man!!! I almost predicted my loss earlier this week. See on page 2 my reply to @jrortega1912 I tossed 219.8 into the universe. Hmmm wonder if that will work again this week 😂
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Saturday weight in.
PW 169.4
CW 170
I am still adjusting to working from home, I seem to work more than exercise, I have been making myself walk at lunch but it is not enough to start a weight loss, I have reduced snacking but not logging like I should. So this we I re-access and readjust. I will be working out of the house till May 1 and now they are talking June 1, So I need to take advantage of a bad situation and workout more.3 -
Saturday weigh in reminders:
@TheMrWobbly - Fit Captain
@kmargut
@jrortega1912
@machchic
Week 1 will be closed about 7 AM EST Sunday morning. Please provide weigh ins before this time to be counted in this weeks tally.0 -
SW : 270
GW : 199 (initially) now 18819/05 - 27028/03 - 193.8 ... 0.6 ... 76.2
26/05 - 267.0 ... 3.0 ... 03.0
01/06 - 263.0 ... 4.0 ... 07.0
08/06 - 259.0 ... 4.0 ... 11.0
15/06 - 257.4 ... 1.6 ... 12.6
22/06 - 255.8 ... 1.6 ... 14.2
29/06 - 254.8 ... 1.0 ... 15.2
06/07 - 252.8 ... 2.0 ... 17.2
13/07 - 250.8 ... 2.0 ... 19.2
17/07 - 249.2 ... 1.6 ... 20.8 weigh in early this week as I am away for a four day weekend
27/07 - 247.6 ... 1.6 ... 22.4
03/08 - 246.5 ... 1.1 ... 23.5
10/08 - 243.3 ... 3.2 ... 26.7
17/08 - 241.0 ... 2.3 ... 29.0
24/08 - 238.9 ... 2.1 ... 31.1
31/08 - 236.4 ... 2.5 ... 33.6
07/09 - 233.6 ... 2.8 ... 36.4
14/09 - 230.8 ... 2.8 ... 39.2
21/09 - 228.5 ... 2.3 ... 41.5
28/09 - 226.9 ... 1.6 ... 43.1
05/10 - 227.5 .. +0.6 .. 42.5 First blip in 4 months, acceptable for a holiday
12/10 - 223.7 ... 3.8 ... 46.3
19/10 - 220.3 ... 3.4 ... 49.7
26/10 - 219.2 ... 1.1 ... 50.8
02/11 - 216.8 ... 2.4 ... 53.2
09/11 - 215.0 ... 1.8 ... 55.0
16/11 - 212.9 ... 2.1 ... 57.1
23/11 - 212.3 ... 0.6 ... 57.7
30/11 - 212.6 ...+0.3 .. 57.4 Oops!
07/12 - 209.5 ... 3.1 ... 60.5
14/12 - 209.3 ... 0.2 ... 60.7
21/12 - 211.5 .. +2.2 .. 58.5
28/12 - 219.2 .. +7.7 .. 50.8
01/01 - 217.8
04/01 - 215.2 ... 4.0 ... 54.8
11/01 - 213.2 ... 2.0 ... 56.8
18/01 - 213.0 ... 0.2 ... 57.0
25/01 - 210.4 ... 2.6 ... 59.6
01/02 - 207.9 ... 2.5 ... 62.1
08/02 - 206.2 ... 1.7 ... 63.8
15/02 - 204.7 ... 1.5 ... 65.3
22/02 - 202.7 ... 2.0 ... 67.3
29/02 - 196.4 ... 6.3 ... 73.6
07/03 - 196.2 ... 0.2 ... 73.8
14/03 - 195.2 ... 1.0 ... 74.8
21/03 - 194.4 ... 0.8 ... 75.6
04/04 - 194.2 .. +0.4 .. 75.8
Total weight lost 75.8 lbs, 6.2 lbs to my revised goal.
Fine for my first maintenance week.2 -
Your daily flower photo for consideration, courtesy of my morning neighborhood walk:
Some fine-looking crown of thorns. Yes, there are thorns that are nasty.
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@sheilacali thank you for posting the beautiful flowers!0
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Planning next week and having a lazy Sunday, one of my goals is to do a proper daily check in here.
Week one steps:
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My social distancing plan is going well so far...
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PLACE TEAM PERCENTAGE
1st Downsizers 0.40%
2nd Shrinking Assets 0.28%
3rd Mission Slimpossibles 0.26%
PLACE TEAM LBS LOSS
1st Downsizers 20.7 Lbs
2nd Shrinking Assets 12.8 Lbs
2nd Mission Slimpossibles 12.8 Lbs
PLACE INDIVIDUAL PERCENTAGE
1st @Murphyi150 3.79%
2nd @achagpar 2.72%
3rd @nbbaby 2.15%
PLACE INDIVIDUAL LBS LOSS
1st @Murphyi150 6.0 Lbs
2nd @nbbaby 4.6 Lbs
3rd @charlottemilton 4.5 Lbs
HONORABLE MENTIONS
@guitargirl55
@Terytha
@simbersea
@wrknonmedaily
@trooworld
@Beka3695
@Emmajhare
@ddk125
@laurenebargar
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MODERATOR'S CHALLENGE
The challenge is simple. Lose 20 lbs as a group this week.
SHRINKING ASSETS have 24 members - so less than one pound each.
Who would like to participate?4 -
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MODERATOR'S CHALLENGE
The challenge is simple. Lose 20 lbs as a group this week.
SHRINKING ASSETS have 24 members - so less than one pound each.
Who would like to participate?
Me please! Eaten all the food today having a meh day so focus to make sure I get back on it and get three losses in a row is needed!!!2 -
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Breakfast for the week
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Lunch for Monday/Tuesday
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Cold rainy day, but sucked it up and got out there. French toast and pizza to work off... Today's entry: cute pansies we planted mid-winter for some color. You in the north can plant them soon!
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Steps:
3/29
4,940
3/30
4,452
3/31
4,025
4/1
7,735
4/2
6,025
4/3
6,316
4/4
9,399
Steps were low in the beginning of the week, but I really ramped it up at the end and my knee paid it for it though....sigh...🙁2 -
Luciicul
Week 2, Monday
PW: 146.6 lbs
CW: 144.2 lbs
(Trying to maintain around 65kg /143.5 lbs, +- 1.5kg / 3.3 lbs)3 -
I am currently in maintenance (anything under 14 stone) though I will try and keep under my daily calories so I can contribute to the 20lb target.
Very little exercise though plenty of non-exercise exercise yesterday clearing the garage and the patio area for table tennis and basketball set up.
I did run to the shops and back yesterday and picked up a week's worth of meat. Still need to go back as I forgot the birthday cake for my SO and we don't have the ingredients to bake one.
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Oh Bob!!! You cannot forget the birthday cake!!!! Unless you found yourself a doghouse while you were organizing!!!2
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Uh oh! I hoe it all worked out with the birthday cake! My birthday is Wednesday and im not sure there are any bakerys open so im not sure whats going to happen with a cake this year! Probably would be better for me not to have one, but it wont feel like a birthday otherwise! lol2
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This discussion has been closed.