SHRINKING ASSETS Team Chat - April 2020
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Bigblues11
PW 188.6
CW 186.0 (-2.6 pnds)
Stay safe y'all!4 -
@bigblues11, you're rockin' it! Well done and keep doing what you're doing. You'll be in the winner's circle again!
I struggled through an aerobic workout today, feeling kinda sloppy- not my best effort. It counts as a win nonetheless. I managed a little walk around the block, and still found a nice little plot of blooms. Here's a little sunflower that brightened my day. I'm going to have to take a different route soon to get some different flowers
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ScottyTheGent
Pw: 195.4
Cw: 192.4
This week has been a rollercoaster ride. One of my favorite YouTube channels is called “Jump Rope Dudes” if anyone else likes to jump rope. @SheilaCali your flower posts always give me life when I see them. Until next time2 -
PW 170.5
CW 172.5
Wow, I just can't get my head on straight, working from home is such an adjustment, and I never turn work off. I have been sitting more and moving less, food readily available for snacking. Just found out that I may be working from home through end of May. I seriously need to get into a routine. Key for me is working out, I eat better, sleep better and see faster progress. I have time to work out, I am not driving to and from work, I can fix healthy meals. I have more time to give to myself then I ever have before. I don't want to go back to work feeling flabby and overweight, I want to feel strong and energetic. Ok that was my pep talk to myself. I need something to click in my head and make it happen.3 -
Beka3695
Saturday
PW 219.6
CW 218.4
Whew what a week!!!! I’m glad to put this one behind me. I had a binge for a couple days and drank one day... this threw my head for a loop.
After publicly posting my struggles - my original accountability partner reached out. She and I lost about 100 lbs total together a few years ago. We both suck and gained it back... but we are ready to do it again!!!!
We have been in daily communication like we were before and I feel back on track.
My loss is 1.7 lbs short of what my nerd sheet says it should be, but I’m ok with that. End of March I was over 3 lbs lower than it said so I guess it all washes out in the long run.
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PW:172.6
CW: 172
Aunt Flo is here or I believe that number would have been a lot better!! Still excited to see loss!! Slow and steady wins the race!!! Been a pretty good week. Y'all have a wonderful weekend!!3 -
@sheilacali -- thanks for all the beautiful flower photos. We're not flowering around here yet. But my irises are budded.1
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Alright y'all weighed in again and what ya know 171.4 so thankful I stepped on the scale after my shower!! Hahah 😜 yeah!! My body does that. So weird if I weigh in too early I am almost a full pound higher. Weird!!! But I'll take it!! See Aunt Flo you can't hold me back or get me down!! I even had some sweet tea moonshine last night!! Haha oh yeah!! Celebration station almost to the 160s again 150 here I come!!4
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It takes a lot of time looking after a family all the time! When you can't go for afternoon tea, afternoon tea can come to you...
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Wow, @The MrWobbly, what a spread! I'm glad we can "get all fancy" every once in a while. I brought out my china a couple of times to make things special. I'll probably do that again tonight. I might even dress up and make it like a date night! Miss @suzyjmcd2, I'm glad you're feeling better and have some irises on the way. In honor of your lack of tummy issues, I introduce today's flower photo op, some purple and white irises blooming their little hearts out!
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@SheilaCali another shout out for the beautiful pictures to brighten up our thread. Thank you!
@TheMrWobbly wow! Looks amazing....!
@boehle hugs to you. Be kind to yourself while life is so hectic.
@Be_theBest_Me whoop to the revised number! I feel your struggle to get to the 160s albeit mine is 10lbs higher than yours!
@ScottyTheGent and @bigblues11 well done on the losses
Another new week in the challenge and another chance to chop away at making good choices in this crazy reality.....
I did my batch cooking yesterday and had my test meal for the week, kfc. Something i would rarely eat and never order in..... but had a real craving for it so fed the craving and enjoyed every mouthful!
Today I need to plan out my meals and exercise for next week.
Hows everyone doing?
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Steps for last week..... I struggled a lot in the middle of the week.... working from the moment I'd drunk coffee until bedtime and really struggled to move.
This week I will put my exercise as a priority and make time for it even when work goes crazy.2 -
TheMrWobbly wrote: »It takes a lot of time looking after a family all the time! When you can't go for afternoon tea, afternoon tea can come to you...
Wonderful! A cozy high tea at home.0 -
SheilaCali wrote: »Wow, @The MrWobbly, what a spread! I'm glad we can "get all fancy" every once in a while. I brought out my china a couple of times to make things special. I'll probably do that again tonight. I might even dress up and make it like a date night! Miss @suzyjmcd2, I'm glad you're feeling better and have some irises on the way. In honor of your lack of tummy issues, I introduce today's flower photo op, some purple and white irises blooming their little hearts out!
Wow! Your walking routes bring us a charming view every time!0 -
@kilobykilo doing great today!! Slept soooooo hard gonna sleep a lil more tooooo excited to rest this weekend. Next week gonna turn up the heat fo sho!!!!1
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PLACE TEAM PERCENTAGE
1st Weight No More 0.25%
2nd Trimstones 0.09%
3rd Shrinking Assets 0.09%
PLACE TEAM LBS LOSS
1st Weight No More 10.9 Lbs
2nd Trimstones 3.8 Lbs
3rd Shrinking Assets 3.4 Lbs
PLACE INDIVIDUAL PERCENTAGE
1st @trlong1308 2.56 %
2nd @jessicakrall8 1.84%
3rd @deniners2 1.66 %
PLACE INDIVIDUAL LBS LOSS
1st @jessicakrall8 6.0 Lbs
1st @trlong1308 6.0 Lbs
2nd @cesse47 3.8 Lbs
3rd @charlottemilton 3.5 Lbs
HONORABLE MENTIONS
@Emmajhare
@ScottyTheGent
@angmarie28
@GingerPwr
@CassieGetsFit2013
@suzyjmcd2
@bigblues11
@Terytha
@Zumba_Luvah
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Will your team win the upcoming challenge this week? You can do it!!
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