DOWNSIZERS Team Chat - April 2020
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PLACE TEAM PERCENTAGE
1st Weight No More 0.25%
2nd Trimstones 0.09%
3rd Shrinking Assets 0.09%
PLACE TEAM LBS LOSS
1st Weight No More 10.9 Lbs
2nd Trimstones 3.8 Lbs
3rd Shrinking Assets 3.4 Lbs
PLACE INDIVIDUAL PERCENTAGE
1st @trlong1308 2.56 %
2nd @jessicakrall8 1.84%
3rd @deniners2 1.66 %
PLACE INDIVIDUAL LBS LOSS
1st @jessicakrall8 6.0 Lbs
1st @trlong1308 6.0 Lbs
2nd @cesse47 3.8 Lbs
3rd @charlottemilton 3.5 Lbs
HONORABLE MENTIONS
@Emmajhare
@ScottyTheGent
@angmarie28
@GingerPwr
@CassieGetsFit2013
@suzyjmcd2
@bigblues11
@Terytha
@Zumba_Luvah2 -
Will your team win the upcoming challenge this week? You can do it!!3
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Week 4
charlottemilton
PW 244.5
CW 242.5
Progress:
only 1/2 pound from losing 10% of my starting weight
threw out my size 26s and 3Xs
Goals for this week:
continue to lose
log daily
finish emptying the back apartment
clear the kitchen cabinets
install a new toilet in the master bath and back apartment
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All right everyone - a new Challenge is up!
Let's get going on some serious and fun strategies to rock the next week or two -
https://community.myfitnesspal.com/en/discussion/10792880/april-showers-ii-swimming-to-safety#latest
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charlottemilton wrote: »Week 4
charlottemilton
PW 244.5
CW 242.5
Progress:
only 1/2 pound from losing 10% of my starting weight
threw out my size 26s and 3Xs
Goals for this week:
continue to lose
log daily
finish emptying the back apartment
clear the kitchen cabinets
install a new toilet in the master bath and back apartment
Congrats on the loss! You are making amazing progress.1 -
Last week 207.9
CW: 208.4
Weight is a fickle thing. I ate better,worked out and ran more,but slept less and it's PMS time.4 -
I couldn’t stop eating chocolate today. I looked at the calendar and realized it’s that TOM this week. It never fails one day a month and my snacking is through the roof.
I decided to check in with the team for accountability and he’ll me get back on track.
Goals for tomorrow:
1. Boot camp workout in the morning
2. Drink over 100oz in water
3. Go for a walk
4. Stick to the meal plan I’ve entered into MFP tonight3 -
4/19 steps 79161
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April 19 9581 steps.1
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I couldn’t stop eating chocolate today.
I had the same issue over the weekend. Granddaughter bought me a bag of Hershey miniatures with this week's grocery order. Since I've had NO chocolate for about 6 weeks, it was a disaster in the making. Decided to allow myself 4 pieces each day of the weekend. Today I'm going to freeze snack bags with 4 in each to save for "desperate times" ... I hope. If I find even frozen chocolate is too much of a temptation, I may have DGD take them to her work. LOL0 -
I couldn’t stop eating chocolate today. I looked at the calendar and realized it’s that TOM this week. It never fails one day a month and my snacking is through the roof.
I decided to check in with the team for accountability and he’ll me get back on track.
Goals for tomorrow:
1. Boot camp workout in the morning
2. Drink over 100oz in water
3. Go for a walk
4. Stick to the meal plan I’ve entered into MFP tonight
That’s what happened to me Saturday. My husband went a little crazy over the Easter chocolate sale and I ended up eating it like it was my last supper. I will be the one grocery shopping on Saturday and I will not even look at the Easter chocolate section.2 -
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Saturday’s check in
Calories: under
Exercise: 20 minute walk
Water: just squeaked in
Steps 4/18 6,157
I am hoping to get 5.5 km in today. I am hoping the postman gets here early with my package so I can get out for my walk at a decent hour. We get a lot of our essentials like laundry detergent, coffee, cat litter, etc from amazon subscribe and save. This month it came in 4 different deliveries and one package is late.
Today’s goals
1. Walk 5.5 km
2. Tai chi
3. Drink 8 cups water
4. Stay within calorie goal2 -
It's been awhile since I've checked in, sorry...
Current Weight= 178.8
Previous Weight= 178.42 -
Username: murphyi150
Weigh in week: 4
Weigh in day: Monday
Previous weight: 161
Current weight: 165
Steps April 20 9771.
Yep I gained and I know exactly why - late night snacking. I didn’t do that for months but old habits are reeking havoc. Next week WILL be better 🤞
Next week goals:
- NO snacking after coffee in the evenings.
- 1 - 2 hour activity every day.
- Take a few minutes everyday to embrace gratitude - this sounds kind of lame however I am very blessed.2 -
Just a quick check in. Just feeling yucky tonight.
Calories: not sure. Didn’t track but didn’t eat much really.
Exercise: just a few “with baby” exercises
Water: not enough
Hopefully I wake up feeling better tomorrow. I’m this day and time it’s a little scary to feel bad, but I’m sure I’m fine. May m Ed to quit pushing so hard for a day or two. Hopeful I’m just sore from all that.1 -
4/20 steps 102530
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APRIL WEEK 3 STEP RESULTS
AS A GROUP WE WALKED 292,056 STEPS
TOP 3 STEPPERS
@mari_moulin - 93,094 steps
@lindamtuck2018 - 71,709 steps
@19shmoo69 - 52,657 steps
Great stepping all!1
This discussion has been closed.