DOWNSIZERS Team Chat - April 2020
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lindamtuck2018 wrote: »Me this week
For real!!! I need to wear my mask while at home too! Will stop the food from going in my mouth !3 -
Yo Ho Downsizers! Another new member coming your way shortly - @samcro0714 will enjoy your energy, ideas, and support I am sure!1
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4/29 steps 174592
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Wednesday Check in
Calories Under
Activity - 2 workouts
Water - Good
Thursday Goals
Calories Green
Burn at least 750 active calories
Strength day
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April 29. 7155 steps.1
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UTMom81
Thursday Weigh In
Previous: 171.8
Current: 174
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Yo Ho Downsizers! Another new member coming your way shortly - @samcro0714 will enjoy your energy, ideas, and support I am sure!
Welcome to the team!!!1 -
Yo Ho Downsizers! Another new member coming your way shortly - @samcro0714 will enjoy your energy, ideas, and support I am sure!
Welcome to the team!
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0
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Wednesday check in
Calories: under 😃
Exercise: 33 minute walk
Water:✅
Steps: 4/29 6,498
I walked outside yesterday and got wet. There was supposed to be a break in the rain but the weatherman was wrong. I am going to try again today but hopefully I hit a break in the rain.
Today’s goals
1. 30 minute walk
2. No binge eating ( succeeded yesterday)
3. At least 8 cups of water
4. Tai chi2 -
@samcro0714 Welcome to the Team!
Thursday Check in --
rainy and chilly here so no outside work for me today. Plan to spend today's cleaning time in the kitchen - window, and 3 cupboards over stove and frig.
Have a good day Y'all!!1 -
Weigh Day Thursday
PW: 246.4
CW: 246.8
New month starts tomorrow!2 -
lindamtuck2018 wrote: »chassp8pooh wrote: »last week 208.5
CW:202.6
Amazing loss! Congrats!
Thanks sweetie. It was during hell week too... :Shrug:2 -
4/30 steps 243073
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Hi gang - I just noticed that your new member @Piqueaboo just put in her introduction on the May chat thread, and she lives in France like you @mari_moulin ! Just thought that was cool2
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Thursday check in
Calories- Green
Exercise- Stength Training and 2mile walk
Hydration- good
Friday Goals
Stay green for calories
Workout before work starts
Eat light during the day abs save enough calories for stuffed shells and French bread dinner.2 -
Is there a May chat link for us? I could not find one.0
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May 1st finally back on it after an awful few weeks.
Weight 222.4lbs
Hope to lose 8lbs
Walk much more
Record my food
Do some exercise and yoga
Most important job though look after my hubby who had a coronary bypass yesterday ❤❤1 -
Hey, y'all let me know when the next step challenge begins. I want to start posting steps again. I think I want to move to the Cheer Squad for May, but I'm going to try to be accountable to my steps here for now. I'm SO VERY GLAD it is finally May!1
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