MISSION SLIMPOSSIBLES Team Chat - April 2020

its_cleo · May 2020

checkin

Pw- 157.2
Cw 158.2

Sorry gang

raleighgirl09 · May 2020

TeresaW1020 wrote: »

Our May thread is up and active so head over there and do your introduction posts!

@TeresaW1020 I'm not sure if I am missing something but I went looking for the new thread and didn't see it on the F2F page, do you have a link, by chance?

TeresaW1020 · May 2020

raleighgirl09 wrote: »

TeresaW1020 wrote: »

Our May thread is up and active so head over there and do your introduction posts!

@TeresaW1020 I'm not sure if I am missing something but I went looking for the new thread and didn't see it on the F2F page, do you have a link, by chance?

Yes! Here is the link May Thread

In the future, if you can't find our thread just scroll to the bottom of the page and on the right, there is a link called "all discussions." Click it.

TeresaW1020 · May 2020

jugar wrote: »

Hello Slimpossibles! Another new member coming your way - welcome @meladriana !

Welcome to the team!! I look forward to getting to know you. If you would like please post your introduction over in our May discussion thread. We will all move over there on Sunday.

davors19 · May 2020

Username: davors19
Weigh-in week: Week 5
Weigh-in day: Fri
Previous Weight: 267
Todays Weight: 263

bethanie0825 · May 2020

Weekly Weigh-In
Username - bethanie0825
Day - Tuesday
Previous - 232 ?
Current 233.4

Still over it but my brain is in a better place. I'm drinking way more water, gave up sugar free energy drinks, and I'm back to tracking. Guess I gotta track and see where I'm sliding at.

Welcome to all the new members!!!

Katmary71 · May 2020

@meladriana Welcome to Slimpossibles!

Friday check-in
Exercise- HASFit biceps and triceps, HASFit standing cardio, Sidney Cummings 30 minute stretch, Athlean 7 minute abs, foam rolling, gardening

Habits
30 minutes cardio- yes
Weights- arms yes
Yoga/core- yes
Recipe- nothing coming up
10,000 steps- no, 6000

mlhopp93 · May 2020

Username: mlhopp93
Weigh-in week: Week 5
Weigh-in day: Saturday
Previous Weight: 341.0
Todays Weight: 342.8

So April was five weeks -- and I fell apart the last two weeks for sure. But our state is beginning a phased opening approach that is giving me hope that after 50 days of shelter at home we will be seeing hope. I have three months until my parent's 50th anniversary party and while I likely won't make my goal from the start of the year I can achieve a goal of being healthier in 3 months than I am now. Looking forward to what May brings and all of the opportunities to make myself better. Thank you for this group and keeping me coming back and being supportive even when I don't do well.

TeresaW1020 · May 2020

Good morning team!!

I want to encourage you all to use the habit tracker this month. The new tracker begins tomorrow so click the link below and get yourself ready to have an awesome month!

Habit tracking is powerful for three reasons.

It creates a visual cue that can remind you to act.
It is motivating to see the progress you are making. You don't want to break your streak.
It feels satisfying to record your success in the moment.

Here is how it works

open the link MAY HABIT TRACKER
go to the bottom, and choose your team from the tabs
put your MFP user name in the column on the left (highlight "name" and type yours to replace it)
add up to five habits you want to track daily
check the box when you do it!
watch the green check marks accumulate
It is completely up to you to update your own tracking. Do it every time you finish, daily, weekly - however you want.