TEAM: The Big Butt Theory (June)

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Replies

  • cmhubbard92
    cmhubbard92 Posts: 4,987 Member
    edited June 2020
    6/6/2020
    Tracked: Yes
    Under: yes
    Exercise: yes

    Step & Water Challenge:
    Water: 168oz
    Steps: 20,880 (currently)

    Goals:
    10,000 steps: ✔✔✔✔✔✔✔
    Log all food/drinks: ✔✔✔✔✔✔✔
    Run 3x/week: ✔✔✔✔✔✔✔
    Strength: ✔✔(abs)✖✔(abs)✖✖✖
    Yoga: ✔✔✔✔✖✖(stretched for a while, though!)✖
    10 minute abs: ✔✔✖✔✖✖✖


    Treated myself to some blueberry wine after I ran tonight! It was delicious, not too sweet!
    c1kvqesd2nt0.jpg


  • Krysless2
    Krysless2 Posts: 1,688 Member
    edited June 2020
    Date: Sat, June6th:
    ~~~~~ Day7 ~~~~~
    ••Under Cals(1200, minus Fitbit cals)••
    🌝🌝🌚🌚🌚🌚🌚 ~ No, Over by +276
    ••Tracking••
    🌝🌝🌝🌝🌝🌝🌝 ~ Yes
    ••Exercise(20min)••
    🌝🌝🌚🌚🌝🌝🌝 ~ Yes!!
    Water Intake(64oz/daily):
    🌚🌚🌝🌚🌝🌝🌝 ~ 80oz today
    StepGoal(9500/Daily):
    🌝🌝🌚🌚🌚🌚🌝 ~ 12395 steps today[/i]

    ~~~~ Personal Goals ~~~~
    20 min Yoga(1-2days)
    🌚🌚🌚🌚🌚🌚🌝 ~ Yes
    IntrmttntFast(16:8):
    🌚🌝🌚🌚🌚🌚🌝 ~ Yes
    Weight Training(3days)
    🌚🌚🌚🌚🌚🌝🌝 ~ Yes, day2! Woot woot!
    •••3X(Sets)12(Reps)•••
    Weights/Machine Used:
    30lbs/Abdominal
    30lbs/Triceps Extension
    30lbs/Seated Row
    30lbs/Bicep Curl
    15lbs/Shoulder Press
    30lbs/Lat Pulldown
    15lbs/Chess Press
    65lbs/Hip Adduction

    Journal ~ Today I tried to make up for the my lack of activity all week! Hope everyone is doing alright!!😊
    End of Day: MFP 5week Prediction: 147.2
  • petrocoetsee
    petrocoetsee Posts: 830 Member
    Friday 5/6
    Tracked - yes
    Under - yes
    Exercise Yes - run 7.3km
    Steps 13632
    Water 64

    Saturday 6/6
    Tracked - yes
    Under - yes barely, by the skin of my teeth
    Exercise Yes - run 7.3km
    Steps 13669
    Water 64
  • shellyscb
    shellyscb Posts: 34 Member
    6/5/2020
    Tracked: yes
    Under: yes
    Exercise: yes

    Step & Water Challenge:
    Water: 78
    Steps: 7023
  • shellyscb
    shellyscb Posts: 34 Member
    6/6/2020
    Tracked: yes
    Under: yes
    Exercise: yes

    Step & Water Challenge:
    Water: 71
    Steps: 7052
  • Krysless2
    Krysless2 Posts: 1,688 Member
    edited June 2020
    Week1 Weigh-in
    Username: Krysless2
    Weigh in day: Sat, June 6th
    Current week's weight: 150.3
    JuneSW: 150.7

    ~~~ Week1 Summary ~~~
    MiniAccountabilityChallenge:
    🌝🌝🌚🌚🌚🌚🌚 2 of 7days
    UnderCals(8400/Wkly)(Maintnce=13000)
    🌝🌝🌚🌚🌚🌚🌚
    ~ consumed 13548

    StepGoal(9500/Daily;66500/Wkly):
    🌝🌝🌚🌚🌚🌚🌝 ~ 58479
    Water Intake(64oz/daily)(448oz/wk
    🌚🌚🌝🌚🌝🌝🌝 ~ 398

    ~~~ Personal Goals ~~~
    20 min Yoga(2days)
    🌚🌚🌚🌚🌚🌚🌝 ~ 1 of 2days
    IntrmttntFast(16:8):
    🌚🌝🌚🌚🌚🌚🌝 ~ 2 of 7days
    Weight Training(3days)
    🌚🌚🌚🌚🌚🌝🌝 ~ 2 of 3days
  • DaffyGirl88
    DaffyGirl88 Posts: 3,674 Member
    Saturday 6 June

    Accountability
    Tracked food: yes
    Calories: yes
    Exercise: yes

    Step and Water
    Steps : 20,235
    Water: 100 oz
  • HASWLRS
    HASWLRS Posts: 7,323 Member
    Saturday, June 6th

    logged: yes
    under: yes
    exercise: yes, 66 minutes of walking
    water: yes, 2 1/2 litres + 500 ml in Crystal Light
    steps: 13,732

    @cmhubbard92, please change my step goal for last week to 10,000. That is my normal goal; I was just having a painful knee day when I decided my goal was 8,000. Since I had no trouble all week getting over 10,000, then 8,000 seems like sandbagging!!
  • Xlivnfree1982
    Xlivnfree1982 Posts: 237 Member
    June 6th
    Steps - 19,197
    Water - 64oz
  • mhassan160
    mhassan160 Posts: 312 Member
    Saturday June 6th
    Logged food and was under calories
    Exercise 30 minutes walking
    Steps 8,534
    Water 60 oz
  • GuessimGryffindor
    GuessimGryffindor Posts: 642 Member
    Good morning Yall! Sorry bout last week, I got way off track with meals and house repairs Yesterday (blown water line thus resulting in a blown furnace capacitor and switch) :# . Took me a bit of research but I got it all fixed up! B) I'll post Saturday's weight but if its too late to count I understand I'll make sure next Sat is entered on time.
  • GuessimGryffindor
    GuessimGryffindor Posts: 642 Member
    GuessimGryffindor
    Week 1
    Saturday 06/06/2020
    PW 228
    TW 233 :(

    Getting back on track!

    Also @cmhubbard92 PLEASE make sure I'm on this weeks spread sheet. I didnt input anything last week but will be present for the rest of month. Yall are all great!! last month I up my tracking and it really did help with my goals. Here's to a successful June! B)
  • cmhubbard92
    cmhubbard92 Posts: 4,987 Member
    HASWLRS wrote: »
    Saturday, June 6th

    logged: yes
    under: yes
    exercise: yes, 66 minutes of walking
    water: yes, 2 1/2 litres + 500 ml in Crystal Light
    steps: 13,732

    @cmhubbard92, please change my step goal for last week to 10,000. That is my normal goal; I was just having a painful knee day when I decided my goal was 8,000. Since I had no trouble all week getting over 10,000, then 8,000 seems like sandbagging!!

    @HASWLRS I've changed it for you! :)
  • cmhubbard92
    cmhubbard92 Posts: 4,987 Member
    GuessimGryffindor
    Week 1
    Saturday 06/06/2020
    PW 228
    TW 233 :(

    Getting back on track!

    Also @cmhubbard92 PLEASE make sure I'm on this weeks spread sheet. I didnt input anything last week but will be present for the rest of month. Yall are all great!! last month I up my tracking and it really did help with my goals. Here's to a successful June! B)

    @GuessimGryffindor no worries, I still have you on the spreadsheet! :)
  • murdog3t
    murdog3t Posts: 1,813 Member
    Date: 6/6
    Username: Murdog3t
    logged food: yes
    under calories: yes
    exercise: yes
    Steps : 3359
    Water: 88oz
    Just for today: stick to my diet plan, take a walk on line church
  • AfriDiva
    AfriDiva Posts: 186 Member
    AfriDiva wrote: »
    Thanks @HASWLRS, @richmondwriter and @cmhubbard92.
    Not expecting to lose as much in the comming weeks. Atleast the journey has begun.

    June 7
    Username - AfriDiva
    Logged - Yes
    Under calorie intake - Yes
    Excerise - Yes

    Water and Step Challenge
    Water - 81oz
    Steps - 9356

    Logged water - Yes
    Pressed diary complete button - Yes
    Workout - 3/3 30mins kick boxing......and 15min clearing up the plant i kicked over :#

    I posted the wrong date. Should read Saturday 6th June
  • cmhubbard92
    cmhubbard92 Posts: 4,987 Member
    6/7/2020
    Tracked: Yes
    Under: yes
    Exercise: yes

    Step & Water Challenge:
    Water: 112.9
    Steps: 20,525 (currently)

    Goals:
    10,000 steps: ✔
    Log all food/drinks: ✔
    Run 3x/week: ✔
    Strength: ✖
    Yoga: ✖
    10 minute abs: ✖
  • brandi_84
    brandi_84 Posts: 1,727 Member
    Sunday 6.7
    Tracked: yes
    Under: no
    Exercise: no
    Cheat/Family Dinner Day.
  • mhassan160
    mhassan160 Posts: 312 Member
    Sunday June 7th
    Logged food and was not under calories
    No exercise
    Water 80oz
    Steps 7,651
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