TEAM: The Big Butt Theory (June)
Replies
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cmhubbard92 wrote: »Week 1 Weigh-in
Previous: 181.2
Current: 179.0
Loss: 2.2lb
@cmhubbard92, so happy for you, Christine!! Not only did you lose over 2 pounds this week, you are now at a new all time low in ten years, and you are in the 70's!! Well done!!0 -
Date: Thur, June4th:
~~~~~ Day5 ~~~~~
MiniAccountabilityChallenge:
🌝🌝🌚🌚🌚🔘🔘 ~ No
Under Cals(1200, minus Fitbit cals)
🌝🌝🌚🌚🌚🔘🔘 ~ No
Water Intake(64oz/daily):
🌚🌚🌝🌚🌝🔘🔘 ~ 80oz today
StepGoal(9500/Daily):
🌝🌝🌚🌚🌚🔘🔘 ~ 7345 steps today
IntrmttntFast(16:8):
🌚🌝🌚🌚🌚🔘🔘 ~ No
20 min Yoga(Sat or Sunday)
🌚⛔️⛔️⛔️⛔️⛔️🔘
Weight Training(3days)
⛔️🌚⛔️🌚🌚🔘🔘 ~ Negative
Journal ~ I almost didn’t report this. Ive been taking boring licensing courses and I’ve been starting off my days with IF then tanking towards the end! I will also say that I weigh in every morning and I have managed to gain 4lbs in 2 days! And what was the first thing I did this morning? Grabbed a chocolate covered banana! (Dianas frozen bananas)
The verdict:
Im thinking I stopped using the structure of the keto lifestyle and that is bringing back the carb cravings! 😒 Can I get my losing streak back!? I’m still here guys but I’m feeling so disconnected from my body and the weight loss process ...2 -
@Krysless2, I feel your pain. Sometimes, if we can just get one day under out belt, one day of good food choices, moderation, and water, we can break that cycle. Can you do it for just one day? And keep it as simple as possible. Maybe even plan your whole day ahead of time, so there is no thinking involved on the day of. I know I am just throwing things out there; hoping something sticks for you. Wishing you the best and sending positive vibes your way. (hugs)3
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Thursday, June 4th
logged: yes
under: yes
exercise: yes, a 62 minute walk
water: yes, 3 litres
steps: 11,9982 -
I really appreciate the suggestions! That’s why the support here is so awesome!(so happy to have you back btw😊!) We can all relate to each other. Sometimes it’s those little things that you forget about! I am taking your advice and planning out my lunch and dinner on my break today... I think another thing I didn’t do the past two days was weigh my food. I’ve been weighing my food religiously and although I think that I did a good job eye balling to estimate the right portion size, I think it took me further out of that focus I had. (I’m throwing ideas but I’m going to test that one today)@Krysless2, I feel your pain. Sometimes, if we can just get one day under out belt, one day of good food choices, moderation, and water, we can break that cycle. Can you do it for just one day? And keep it as simple as possible. Maybe even plan your whole day ahead of time, so there is no thinking involved on the day of. I know I am just throwing things out there; hoping something sticks for you. Wishing you the best and sending positive vibes your way. (hugs)
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Thursday 4 June
Username - AfriDiva
Logged - Yes
Under - Yes
Exercise - Yes Long walk.
Steps and Water Challenge
Steps - 10,018
Water - 74oz
Logged water - Anyone else finding it hard to drink so much water.
Pressed Diary complete button3 -
Water - 74oz
Logged water - Anyone else finding it hard to drink so much water.
@AfriDiva, I have a 1 litre bottle that I can hold in one hand, so while the right hand is holding my mouse, the left hand is lifting my bottle. I am able to "chug" it somewhat as I drink it room temperature or slightly cold from the tap. Lots of times I don't get up until it's done. Do that twice and, boom, there's your 8 cups.2 -
Richmondwriter 6/4/20:
Tracked: Yes
Under: Yes
Exercised: No2 -
To piggy back off Lisa’s suggestion, Heres a picture of my Water set-up... Left to right: my 20ozWater-counter cup, as I fill it I push up a band. I fill the gallon jug up with water from the fridge every so often. I take it one step further and put a 1/2Tbs out with rag to wipe it off. I use that to mix apple cider vinegar in and a squirt of lemon juice and I used to put stevia in with it but I’ve grown accustomed to ACV that most days I just use ACV and nothing else.Water - 74oz
Logged water - Anyone else finding it hard to drink so much water.
@AfriDiva, I have a 1 litre bottle that I can hold in one hand, so while the right hand is holding my mouse, the left hand is lifting my bottle. I am able to "chug" it somewhat as I drink it room temperature or slightly cold from the tap. Lots of times I don't get up until it's done. Do that twice and, boom, there's your 8 cups.
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Thursday 4 June
Accountability
Tracked food: yes
Calories: under
Exercise: yes
Step and Water
Steps : 20,278
Water: 88 oz2 -
DaffyGirl88
Week 1
PW: 149.7
CW: 149.9
Drat! I've been busting my hump too! This is what comes from having Buffalo Wings for dinner the night before a weigh-in, I think all that hot sauce and sodium is causing me to retain some of those 88 oz.
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Weigh in this morning 222lb very happy 😊 I can see me at 210lb at the end of this month5
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I was stuck between 225 and 224 all April and May but that didn’t let me down and finally down to 222, so I can do it
We can do it for sure 💪3 -
That’s what I’m talking about!cmhubbard92 wrote: »Week 1 Weigh-in
Previous: 181.2
Current: 179.0
Loss: 2.2lb
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Scale Check!
(please don't fret or be embarrassed to post if the scale went up on you, we have ALL been there, done that, bought the tShirt, AND wrote the book about it🙃) In fact, I’m pretty sure I’ll be seeing my own weight spike up on Saturday and I’m trying to get mentally prepared for that. But this group should be about being here for each other thru our weight loss journey and pushing each other if we’re falling behind but we can’t know you’re behind if you’re not showing us the struggle! so with that being said, the following teammates are missing their weigh-ins:
~~Up Next for Saturday~~@Roarkesdrift - Monday
@sekotsjd - Monday
@LHCO98 -Thursday
@Gauravsp7- Friday
@murdog3t - Friday
@shellyscb - Friday
@thedestar - Friday
@AfriDiva
@HASWLRS
@GuessimGryffindor
@Richmondwriter
@Krysless2
**also, fyi: Each week runs from Sunday-Saturday that means tomorrow is the last day of Week1!**2 -
Date: 6/4
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 8858
Water: 120 oz
Just for today: stick to my diet plan, take a walk , take care of some important stuff, read 5 chapters
TGIF
Username: Murdog3t
Weigh in week: 1
Weigh in day: Friday
Last Week's weight: 155.8
Todays Weight: 153.65 -
You guys are all doing AMAZING! I've had a busy day and haven't really had a chance to comment since I got home from work!
I just got back in from my run! The rain finally stopped playing games!
I am really perplexed, though, as I have been using MapMyRun and Fitbit to track my workouts(MMR will sync workout data to MFP, which Fitbit doesn't)... MapMyRun has my total distance marked as 2.05mi, where Fitbit has me at 2.86mi. Both run off of my phone's GPS, but I am thinking Fitbit is more accurate. I had mapped out my route, just shy of one mile to my turnaround spot, but I run for about 5-10 minutes around the the turnaround before I head back home. I know Fitbit has been fairly consistent, but MMR usually tracks almost the same mileage each day(between 2.0-2.4mi).
Anyways... I have the Fitbit Versa... Does anyone with a fitbit that uses the GPS tracking find it to be accurate? Does it act fairly consistent? Just wondering!
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@DaffyGirl88 @mhassan160 Thank you ladies!!!
@HASWLRS thank you so much!
@Krysless2 What do you use the ACV for? Is it for taste, or another reason? Also, I didn't realize your water counter cup was that! I LOVE IT! I have to keep track how many times I filled my bottle-I bring so many reusable bottles with me to work, and try to keep track that way! When it gets too hot at work, though, I lose track because I keep going for more water!0 -
June 4th
Steps: 15,605
Water: 36oz
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6/5/2020
Tracked: Yes
Under: yes
Exercise: yes
Step & Water Challenge:
Water: 129.8oz
Steps: 22,183 (currently)
Goals:
10,000 steps: ✔✔✔✔✔✔
Log all food/drinks: ✔✔✔✔✔✔
Run 3x/week: ✔✔✔✔✔✔
Strength: ✔✔(abs)✖✔(abs)✖✖
Yoga: ✔✔✔✔✖✖(stretched for a while, though!)
10 minute abs: ✔✔✖✔✖✖
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mhassan160 wrote: »Weigh in this morning 222lb very happy 😊 I can see me at 210lb at the end of this month
@mhassan160 You are doing AWESOME! I am cheering for you to make it happen this month!!! 🤸♀️👏1 -
Date: 6/4
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 8858
Water: 120 oz
Just for today: stick to my diet plan, take a walk , take care of some important stuff, read 5 chapters
TGIF
Username: Murdog3t
Weigh in week: 1
Weigh in day: Friday
Last Week's weight: 155.8
Todays Weight: 153.6
You posted while I was rambling on in one of my responses haha. What an awesome loss this week!!! You are doing great! I love that you post your "Just for today"!!! 0 -
Starting weight 184.9
Week 1: 188
I did not push myself to do the right things this week. I didn't stick to plans, and I didn't exercise.5 -
Friday June 6th
Logged food and was not under calories (my cheat day)
Exercise 30 minutes walking
Water 40 oz
Steps 7,6911 -
Thank you so much 🥰cmhubbard92 wrote: »mhassan160 wrote: »Weigh in this morning 222lb very happy 😊 I can see me at 210lb at the end of this month
@mhassan160 You are doing AWESOME! I am cheering for you to make it happen this month!!! 🤸♀️👏
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Friday 5 June
Accountability
Tracked food: yes
Calories: no, over goal but under with calories earned from exercise.
Exercise: yes
Step and Water
Steps : 19,532
Water: 96 oz
Getting better with the water and have TWO new pairs of sneakers. Still missing the spinning classes at my gym, even though I get no steps for those. 
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Friday, June 5th
logged: yes
under: yes
exercise: yes, two separate walks totalling 69 minutes and 23 minutes of beginner strength
water: yes, 3 litres
steps: 12,6822
This discussion has been closed.