TEAM: The Big Butt Theory (June)
Replies
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6/6/2020
Tracked: Yes
Under: yes
Exercise: yes
Step & Water Challenge:
Water: 168oz
Steps: 20,880 (currently)
Goals:
10,000 steps: ✔✔✔✔✔✔✔
Log all food/drinks: ✔✔✔✔✔✔✔
Run 3x/week: ✔✔✔✔✔✔✔
Strength: ✔✔(abs)✖✔(abs)✖✖✖
Yoga: ✔✔✔✔✖✖(stretched for a while, though!)✖
10 minute abs: ✔✔✖✔✖✖✖
Treated myself to some blueberry wine after I ran tonight! It was delicious, not too sweet!
4 -
Date: Sat, June6th:
~~~~~ Day7 ~~~~~
••Under Cals(1200, minus Fitbit cals)••
🌝🌝🌚🌚🌚🌚🌚 ~ No, Over by +276
••Tracking••
🌝🌝🌝🌝🌝🌝🌝 ~ Yes
••Exercise(20min)••
🌝🌝🌚🌚🌝🌝🌝 ~ Yes!!
Water Intake(64oz/daily):
🌚🌚🌝🌚🌝🌝🌝 ~ 80oz today
StepGoal(9500/Daily):
🌝🌝🌚🌚🌚🌚🌝 ~ 12395 steps today[/i]
~~~~ Personal Goals ~~~~
20 min Yoga(1-2days)
🌚🌚🌚🌚🌚🌚🌝 ~ Yes
IntrmttntFast(16:8):
🌚🌝🌚🌚🌚🌚🌝 ~ Yes
Weight Training(3days)
🌚🌚🌚🌚🌚🌝🌝 ~ Yes, day2! Woot woot!
•••3X(Sets)12(Reps)•••
Weights/Machine Used:
30lbs/Abdominal
30lbs/Triceps Extension
30lbs/Seated Row
30lbs/Bicep Curl
15lbs/Shoulder Press
30lbs/Lat Pulldown
15lbs/Chess Press
65lbs/Hip Adduction
Journal ~ Today I tried to make up for the my lack of activity all week! Hope everyone is doing alright!!😊
End of Day: MFP 5week Prediction: 147.23 -
Friday 5/6
Tracked - yes
Under - yes
Exercise Yes - run 7.3km
Steps 13632
Water 64
Saturday 6/6
Tracked - yes
Under - yes barely, by the skin of my teeth
Exercise Yes - run 7.3km
Steps 13669
Water 642 -
6/5/2020
Tracked: yes
Under: yes
Exercise: yes
Step & Water Challenge:
Water: 78
Steps: 70232 -
6/6/2020
Tracked: yes
Under: yes
Exercise: yes
Step & Water Challenge:
Water: 71
Steps: 70522 -
Week1 Weigh-in
Username: Krysless2
Weigh in day: Sat, June 6th
Current week's weight: 150.3
JuneSW: 150.7
~~~ Week1 Summary ~~~
MiniAccountabilityChallenge:
🌝🌝🌚🌚🌚🌚🌚 2 of 7days
UnderCals(8400/Wkly)(Maintnce=13000)
🌝🌝🌚🌚🌚🌚🌚 ~ consumed 13548
StepGoal(9500/Daily;66500/Wkly):
🌝🌝🌚🌚🌚🌚🌝 ~ 58479
Water Intake(64oz/daily)(448oz/wk
🌚🌚🌝🌚🌝🌝🌝 ~ 398
~~~ Personal Goals ~~~
20 min Yoga(2days)
🌚🌚🌚🌚🌚🌚🌝 ~ 1 of 2days
IntrmttntFast(16:8):
🌚🌝🌚🌚🌚🌚🌝 ~ 2 of 7days
Weight Training(3days)
🌚🌚🌚🌚🌚🌝🌝 ~ 2 of 3days2 -
Saturday 6 June
Accountability
Tracked food: yes
Calories: yes
Exercise: yes
Step and Water
Steps : 20,235
Water: 100 oz3 -
Saturday, June 6th
logged: yes
under: yes
exercise: yes, 66 minutes of walking
water: yes, 2 1/2 litres + 500 ml in Crystal Light
steps: 13,732
@cmhubbard92, please change my step goal for last week to 10,000. That is my normal goal; I was just having a painful knee day when I decided my goal was 8,000. Since I had no trouble all week getting over 10,000, then 8,000 seems like sandbagging!!3 -
June 6th
Steps - 19,197
Water - 64oz3 -
Saturday June 6th
Logged food and was under calories
Exercise 30 minutes walking
Steps 8,534
Water 60 oz3 -
Good morning Yall! Sorry bout last week, I got way off track with meals and house repairs Yesterday (blown water line thus resulting in a blown furnace capacitor and switch) . Took me a bit of research but I got it all fixed up! I'll post Saturday's weight but if its too late to count I understand I'll make sure next Sat is entered on time.2
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GuessimGryffindor
Week 1
Saturday 06/06/2020
PW 228
TW 233
Getting back on track!
Also @cmhubbard92 PLEASE make sure I'm on this weeks spread sheet. I didnt input anything last week but will be present for the rest of month. Yall are all great!! last month I up my tracking and it really did help with my goals. Here's to a successful June!0 -
Saturday, June 6th
logged: yes
under: yes
exercise: yes, 66 minutes of walking
water: yes, 2 1/2 litres + 500 ml in Crystal Light
steps: 13,732
@cmhubbard92, please change my step goal for last week to 10,000. That is my normal goal; I was just having a painful knee day when I decided my goal was 8,000. Since I had no trouble all week getting over 10,000, then 8,000 seems like sandbagging!!
@HASWLRS I've changed it for you!1 -
GuessimGryffindor wrote: »GuessimGryffindor
Week 1
Saturday 06/06/2020
PW 228
TW 233
Getting back on track!
Also @cmhubbard92 PLEASE make sure I'm on this weeks spread sheet. I didnt input anything last week but will be present for the rest of month. Yall are all great!! last month I up my tracking and it really did help with my goals. Here's to a successful June!
@GuessimGryffindor no worries, I still have you on the spreadsheet!1 -
Date: 6/6
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 3359
Water: 88oz
Just for today: stick to my diet plan, take a walk on line church2 -
Thanks @HASWLRS, @richmondwriter and @cmhubbard92.
Not expecting to lose as much in the comming weeks. Atleast the journey has begun.
June 7
Username - AfriDiva
Logged - Yes
Under calorie intake - Yes
Excerise - Yes
Water and Step Challenge
Water - 81oz
Steps - 9356
Logged water - Yes
Pressed diary complete button - Yes
Workout - 3/3 30mins kick boxing......and 15min clearing up the plant i kicked over
I posted the wrong date. Should read Saturday 6th June0 -
6/7/2020
Tracked: Yes
Under: yes
Exercise: yes
Step & Water Challenge:
Water: 112.9
Steps: 20,525 (currently)
Goals:
10,000 steps: ✔
Log all food/drinks: ✔
Run 3x/week: ✔
Strength: ✖
Yoga: ✖
10 minute abs: ✖
1 -
CONGRATULATIONS to @AfriDiva @HASWLRS and @petrocoetsee for being The Big Butt Theory's biggest losers for week 1! We came in third overall, as a team, so still a great place to start!CONGRATULATIONS TO OUR WEEK 1 WINNER hjordan2888. - 3.48%AND TO RUN TRACK MINDS 1ST PLACE IN WEEK 1
June Week 1 is in the books!! Hopefully the warmer weather helps to get more of us outside and moving!! Looking forward to Week 2!!
Below are the full results for Week 1.
The Biggest Loser Is...
1st - hjordan2888. - 3.48%
2nd - dymphnadaniels. - 3.02%
3rd - caloricus. - 2.86%
The TEAM Biggest Loser...
1st - Run Track Minds. - 1.31%
2nd - Flab-U-Less. - 0.84%
3rd - The Big Butt Theory. - 0.27%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @AfriDiva. - 1.57%
2nd - @HASWLRS. - 1.54%
3rd - @Petrocoetsee. - 1.48%
The Slimsons
1st - caloricus. - 2.86%
2nd - AB0215. - 2.21%
3rd - Schlerin. - 0.88%
Gutbusters
1st - Metubal. - 0.88%
2nd - Smilee3233. - 0.71%
3rd - inshapeCK. - 0.66%
Run Track Minds
1st - dymphnadaniels. - 3.02%
2nd - Manda5352. - 2.78%
3rd - danny272014. - 2.62%
Flab-U-Less
1st - hjordan2888. - 3.48%
2nd - Veeedot. - 2.15%
3rd - bukkygb. - 2.12%
Individual Top 3 Pounds Lost
1st - dymphnadaniels. - 9.8 lbs.
2nd - Manda5352. - 6.3 lbs.
3rd - hjordan2888. - 5.6 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 8.3 lbs.
The Slimsons - 1.3 lbs.
Gutbusters - 1.1 lbs.
Run Track Minds - 38.6 lbs.
Flab-U-Less - 23.9 lbs.
Overall Total Lost: 73.1 lbs
Week 1 Snapshot
8 -
Sunday 6.7
Tracked: yes
Under: no
Exercise: no
Cheat/Family Dinner Day.2 -
Sunday June 7th
Logged food and was not under calories
No exercise
Water 80oz
Steps 7,6512 -
Hi, I'm so sorry I'm behind!
Username: LHCO98
Last Week's Weight: 191.1
Weigh In Week 1: Thursday, 6/4= 189.1
Logged Food: Yes
Ran: Yes
Water: 100oz.
Today's Weight: 188.15 -
Sun 6/7
Tracking: yes
Calories: yes
Exercise: 20 mins walk
Water: 72oz
Great job on the losses this week! I have my workouts planned for the week, just need to focus on my eating. My 7 yr old is doing a virtual cooking camp this week and she's making lots of treats so it will be a test for my self control!4 -
Date: Sun, June7th
~~~ Week 2; Day1 ~~~
MiniAccountabilityChallenge:
💩🔘🔘🔘🔘🔘🔘 ~ No
••Under Cals(1200, minus Fitbit cals)••
💩🔘🔘🔘🔘🔘🔘 ~ No
••Tracking••
🧻🔘🔘🔘🔘🔘🔘 ~ Yes
••Exercise(20min)••
🧻🔘🔘🔘🔘🔘🔘 ~ Yes
Water Intake(64oz/daily):
🧻🔘🔘🔘🔘🔘🔘 ~ 80oz today
StepGoal(9500/Daily):
💩🔘🔘🔘🔘🔘🔘 ~ 7167 steps today
~~~ Personal Goals ~~~
20 min Yoga(2days):
🔜🔘🔜🔜🔜🔘🔚
Intermittent Fasting(16:8):
💩🔘🔘🔘🔘🔘🔘
Weight Training(3days):
🔜🔜🔘🔛🔘🔛🔘
Journal ~ I had a decent plan for my own little keto dinner until hubby and daughter came home from Lowe’s with New York style pizza and cannolis!(my favorite...ugh)!4 -
MUAC
6/7/2020
Tracked: Yes
Under: no
Exercise: yes (outdoor work)
Step & Water Challenge:
Water: 72
Steps: 86892 -
Good Morning TBBT!
It's Monday, the beginning of the week for many of us! To get us started for week 2, there are some missing weigh-ins!
Sunday:
@asha170880
@RoseyandReady
@Terry111330
Monday:
@roarkesdrift *
@schmonthei
@sekotsjd *
@Slivnfree1982
* Members who have missed Week 1 weigh in, and may be removed from challenge if weight is not submitted this week!0 -
June 7th
Steps: 27,187
Water: 120oz
June 8th Weigh in.
164.7 lbs1 -
I did post my weight last week? I was 165lbs and didn't lose, but didn't gain. I just posted my weight for today above1
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Sunday 7 June
Accountability
Tracked food: yes
Calories: yes
Exercise: yes
Step and Water
Steps : 18,018
Water: 106 oz5 -
5 -
Weigh-in Day : Sunday, June 7
Previous Weight : 143.3 lbs / 65 kg
Today’s Weight : 142.2 lbs / 64.5 kg4
This discussion has been closed.