TEAM: The Big Butt Theory (June)
Replies
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            6/6/2020
 Tracked: Yes
 Under: yes
 Exercise: yes
 Step & Water Challenge:
 Water: 168oz
 Steps: 20,880 (currently)
 Goals:
 10,000 steps: ✔✔✔✔✔✔✔
 Log all food/drinks: ✔✔✔✔✔✔✔
 Run 3x/week: ✔✔✔✔✔✔✔
 Strength: ✔✔(abs)✖✔(abs)✖✖✖
 Yoga: ✔✔✔✔✖✖(stretched for a while, though!)✖
 10 minute abs: ✔✔✖✔✖✖✖
 Treated myself to some blueberry wine after I ran tonight! It was delicious, not too sweet! 
 4
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            Date: Sat, June6th:
 ~~~~~ Day7 ~~~~~
 ••Under Cals(1200, minus Fitbit cals)••
 🌝🌝🌚🌚🌚🌚🌚 ~ No, Over by +276
 ••Tracking••
 🌝🌝🌝🌝🌝🌝🌝 ~ Yes
 ••Exercise(20min)••
 🌝🌝🌚🌚🌝🌝🌝 ~ Yes!!
 Water Intake(64oz/daily):
 🌚🌚🌝🌚🌝🌝🌝 ~ 80oz today
 StepGoal(9500/Daily):
 🌝🌝🌚🌚🌚🌚🌝 ~ 12395 steps today[/i]
 ~~~~ Personal Goals ~~~~
 20 min Yoga(1-2days)
 🌚🌚🌚🌚🌚🌚🌝 ~ Yes
 IntrmttntFast(16:8):
 🌚🌝🌚🌚🌚🌚🌝 ~ Yes
 Weight Training(3days)
 🌚🌚🌚🌚🌚🌝🌝 ~ Yes, day2! Woot woot!
 •••3X(Sets)12(Reps)•••
 Weights/Machine Used:
 30lbs/Abdominal
 30lbs/Triceps Extension
 30lbs/Seated Row
 30lbs/Bicep Curl
 15lbs/Shoulder Press
 30lbs/Lat Pulldown
 15lbs/Chess Press
 65lbs/Hip Adduction
 Journal ~ Today I tried to make up for the my lack of activity all week! Hope everyone is doing alright!!😊
 End of Day: MFP 5week Prediction: 147.23
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            Friday 5/6
 Tracked - yes
 Under - yes
 Exercise Yes - run 7.3km
 Steps 13632
 Water 64
 Saturday 6/6
 Tracked - yes
 Under - yes barely, by the skin of my teeth
 Exercise Yes - run 7.3km
 Steps 13669
 Water 642
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            6/5/2020
 Tracked: yes
 Under: yes
 Exercise: yes
 Step & Water Challenge:
 Water: 78
 Steps: 70232
- 
            6/6/2020
 Tracked: yes
 Under: yes
 Exercise: yes
 Step & Water Challenge:
 Water: 71
 Steps: 70522
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            Week1 Weigh-in
 Username: Krysless2
 Weigh in day: Sat, June 6th
 Current week's weight: 150.3
 JuneSW: 150.7
 ~~~ Week1 Summary ~~~
 MiniAccountabilityChallenge:
 🌝🌝🌚🌚🌚🌚🌚 2 of 7days
 UnderCals(8400/Wkly)(Maintnce=13000)
 🌝🌝🌚🌚🌚🌚🌚 ~ consumed 13548
 StepGoal(9500/Daily;66500/Wkly):
 🌝🌝🌚🌚🌚🌚🌝 ~ 58479
 Water Intake(64oz/daily)(448oz/wk
 🌚🌚🌝🌚🌝🌝🌝 ~ 398
 ~~~ Personal Goals ~~~
 20 min Yoga(2days)
 🌚🌚🌚🌚🌚🌚🌝 ~ 1 of 2days
 IntrmttntFast(16:8):
 🌚🌝🌚🌚🌚🌚🌝 ~ 2 of 7days
 Weight Training(3days)
 🌚🌚🌚🌚🌚🌝🌝 ~ 2 of 3days2
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            Saturday 6 June
 Accountability
 Tracked food: yes
 Calories: yes
 Exercise: yes
 Step and Water
 Steps : 20,235
 Water: 100 oz3
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            Saturday, June 6th
 logged: yes
 under: yes
 exercise: yes, 66 minutes of walking
 water: yes, 2 1/2 litres + 500 ml in Crystal Light
 steps: 13,732
 @cmhubbard92, please change my step goal for last week to 10,000. That is my normal goal; I was just having a painful knee day when I decided my goal was 8,000. Since I had no trouble all week getting over 10,000, then 8,000 seems like sandbagging!!3
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            June 6th
 Steps - 19,197
 Water - 64oz3
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            Saturday June 6th
 Logged food and was under calories
 Exercise 30 minutes walking
 Steps 8,534
 Water 60 oz3
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            Good morning Yall! Sorry bout last week, I got way off track with meals and house repairs Yesterday (blown water line thus resulting in a blown furnace capacitor and switch) . Took me a bit of research but I got it all fixed up! . Took me a bit of research but I got it all fixed up! I'll post Saturday's weight but if its too late to count I understand I'll make sure next Sat is entered on time.                        2 I'll post Saturday's weight but if its too late to count I understand I'll make sure next Sat is entered on time.                        2
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            GuessimGryffindor
 Week 1
 Saturday 06/06/2020
 PW 228
 TW 233 
 Getting back on track!
 Also @cmhubbard92 PLEASE make sure I'm on this weeks spread sheet. I didnt input anything last week but will be present for the rest of month. Yall are all great!! last month I up my tracking and it really did help with my goals. Here's to a successful June! 0 0
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            Saturday, June 6th
 logged: yes
 under: yes
 exercise: yes, 66 minutes of walking
 water: yes, 2 1/2 litres + 500 ml in Crystal Light
 steps: 13,732
 @cmhubbard92, please change my step goal for last week to 10,000. That is my normal goal; I was just having a painful knee day when I decided my goal was 8,000. Since I had no trouble all week getting over 10,000, then 8,000 seems like sandbagging!!
 @HASWLRS I've changed it for you! 1 1
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            GuessimGryffindor wrote: »GuessimGryffindor
 Week 1
 Saturday 06/06/2020
 PW 228
 TW 233 
 Getting back on track!
 Also @cmhubbard92 PLEASE make sure I'm on this weeks spread sheet. I didnt input anything last week but will be present for the rest of month. Yall are all great!! last month I up my tracking and it really did help with my goals. Here's to a successful June! 
 @GuessimGryffindor no worries, I still have you on the spreadsheet! 1 1
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            Date: 6/6
 Username: Murdog3t
 logged food: yes
 under calories: yes
 exercise: yes
 Steps : 3359
 Water: 88oz
 Just for today: stick to my diet plan, take a walk on line church2
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            Thanks @HASWLRS, @richmondwriter and @cmhubbard92.
 Not expecting to lose as much in the comming weeks. Atleast the journey has begun.
 June 7
 Username - AfriDiva
 Logged - Yes
 Under calorie intake - Yes
 Excerise - Yes
 Water and Step Challenge
 Water - 81oz
 Steps - 9356
 Logged water - Yes
 Pressed diary complete button - Yes
 Workout - 3/3 30mins kick boxing......and 15min clearing up the plant i kicked over 
 I posted the wrong date. Should read Saturday 6th June0
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            6/7/2020
 Tracked: Yes
 Under: yes
 Exercise: yes
 Step & Water Challenge:
 Water: 112.9
 Steps: 20,525 (currently)
 Goals:
 10,000 steps: ✔
 Log all food/drinks: ✔
 Run 3x/week: ✔
 Strength: ✖
 Yoga: ✖
 10 minute abs: ✖
 1
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            CONGRATULATIONS to @AfriDiva @HASWLRS and @petrocoetsee for being The Big Butt Theory's biggest losers for week 1! We came in third overall, as a team, so still a great place to start!CONGRATULATIONS TO OUR WEEK 1 WINNER hjordan2888. - 3.48% AND TO RUN TRACK MINDS 1ST PLACE IN WEEK 1 AND TO RUN TRACK MINDS 1ST PLACE IN WEEK 1
 June Week 1 is in the books!! Hopefully the warmer weather helps to get more of us outside and moving!! Looking forward to Week 2!!
 Below are the full results for Week 1.
 The Biggest Loser Is...
 1st - hjordan2888. - 3.48%
 2nd - dymphnadaniels. - 3.02%
 3rd - caloricus. - 2.86%
 The TEAM Biggest Loser...
 1st - Run Track Minds. - 1.31%
 2nd - Flab-U-Less. - 0.84%
 3rd - The Big Butt Theory. - 0.27%
 Top 3 Individual % by Team:
 The Big Butt Theory
 1st - @AfriDiva. - 1.57%
 2nd - @HASWLRS. - 1.54%
 3rd - @Petrocoetsee. - 1.48%
 The Slimsons
 1st - caloricus. - 2.86%
 2nd - AB0215. - 2.21%
 3rd - Schlerin. - 0.88%
 Gutbusters
 1st - Metubal. - 0.88%
 2nd - Smilee3233. - 0.71%
 3rd - inshapeCK. - 0.66%
 Run Track Minds
 1st - dymphnadaniels. - 3.02%
 2nd - Manda5352. - 2.78%
 3rd - danny272014. - 2.62%
 Flab-U-Less
 1st - hjordan2888. - 3.48%
 2nd - Veeedot. - 2.15%
 3rd - bukkygb. - 2.12%
 Individual Top 3 Pounds Lost
 1st - dymphnadaniels. - 9.8 lbs.
 2nd - Manda5352. - 6.3 lbs.
 3rd - hjordan2888. - 5.6 lbs.
 Overall Pounds Lost by Team
 The Big Butt Theory - 8.3 lbs.
 The Slimsons - 1.3 lbs.
 Gutbusters - 1.1 lbs.
 Run Track Minds - 38.6 lbs.
 Flab-U-Less - 23.9 lbs.
 Overall Total Lost: 73.1 lbs
 Week 1 Snapshot 
 8
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            Sunday 6.7
 Tracked: yes
 Under: no
 Exercise: no
 Cheat/Family Dinner Day.2
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            Sunday June 7th
 Logged food and was not under calories
 No exercise
 Water 80oz
 Steps 7,6512
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            Hi, I'm so sorry I'm behind!
 Username: LHCO98
 Last Week's Weight: 191.1
 Weigh In Week 1: Thursday, 6/4= 189.1
 Logged Food: Yes
 Ran: Yes
 Water: 100oz.
 Today's Weight: 188.15
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            Sun 6/7
 Tracking: yes
 Calories: yes
 Exercise: 20 mins walk
 Water: 72oz
 Great job on the losses this week! I have my workouts planned for the week, just need to focus on my eating. My 7 yr old is doing a virtual cooking camp this week and she's making lots of treats so it will be a test for my self control!4
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            Date: Sun, June7th
 ~~~ Week 2; Day1 ~~~
 MiniAccountabilityChallenge:
 💩🔘🔘🔘🔘🔘🔘 ~ No
 ••Under Cals(1200, minus Fitbit cals)••
 💩🔘🔘🔘🔘🔘🔘 ~ No
 ••Tracking••
 🧻🔘🔘🔘🔘🔘🔘 ~ Yes
 ••Exercise(20min)••
 🧻🔘🔘🔘🔘🔘🔘 ~ Yes
 Water Intake(64oz/daily):
 🧻🔘🔘🔘🔘🔘🔘 ~ 80oz today
 StepGoal(9500/Daily):
 💩🔘🔘🔘🔘🔘🔘 ~ 7167 steps today
 ~~~ Personal Goals ~~~
 20 min Yoga(2days):
 🔜🔘🔜🔜🔜🔘🔚
 Intermittent Fasting(16:8):
 💩🔘🔘🔘🔘🔘🔘
 Weight Training(3days):
 🔜🔜🔘🔛🔘🔛🔘
 Journal ~ I had a decent plan for my own little keto dinner until hubby and daughter came home from Lowe’s with New York style pizza and cannolis!(my favorite...ugh)!4
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            MUAC
 6/7/2020
 Tracked: Yes
 Under: no
 Exercise: yes (outdoor work)
 Step & Water Challenge:
 Water: 72
 Steps: 86892
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            Good Morning TBBT!
 It's Monday, the beginning of the week for many of us! To get us started for week 2, there are some missing weigh-ins!
 Sunday:
 @asha170880
 @RoseyandReady
 @Terry111330
 Monday:
 @roarkesdrift *
 @schmonthei
 @sekotsjd *
 @Slivnfree1982
 * Members who have missed Week 1 weigh in, and may be removed from challenge if weight is not submitted this week!0
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            June 7th
 Steps: 27,187
 Water: 120oz
 June 8th Weigh in.
 164.7 lbs1
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            I did post my weight last week? I was 165lbs and didn't lose, but didn't gain. I just posted my weight for today above1
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            Sunday 7 June
 Accountability
 Tracked food: yes
 Calories: yes
 Exercise: yes
 Step and Water
 Steps : 18,018
 Water: 106 oz5
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 5
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            Weigh-in Day : Sunday, June 7
 Previous Weight : 143.3 lbs / 65 kg
 Today’s Weight : 142.2 lbs / 64.5 kg4
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