Move Your @SS Challenge

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July 2020 Move Your @$$ Challenge

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  • KariD1114
    KariD1114 Posts: 1,248 Member
    7/13-7/19 = 26.66

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  • k80flec
    k80flec Posts: 1,623 Member

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    2020 - July - 150

    20th: 5.56 miles, 3.15 m running, 2.41 m purposeful walking - MTD 96.48

    @kar328 - I shall keep my fingers tightly crossed for you.
    @vhuber - I wonder what caused the foot injury
    @Leanz - ouch.
    I hope you both heal quickly
  • Lovemyalex
    Lovemyalex Posts: 4,009 Member
    7/20
    19.62 miles
    433.76 miles MTD
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    201.11 miles.

    Two nice bike rides in the last couple of days.


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  • darkrider42
    darkrider42 Posts: 5,442 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    I managed to get a 7.5 mile bike ride and a 2.35 mile walk in today. MTD 74.35

    Dave
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
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    Adding 20 miles for 34 out of 300.

    Adding 20 miles for 54 out of 300

    Adding 14 miles for 68 out of 300.

    Adding 14 miles for 82 out of 300.

    Adding 13 miles for 95 out of 300.

    Adding 14 miles for 109 out of 300.

    Adding 15 miles for 124 out of 300.

    Adding 43 miles for 167 out of 300.

    Adding 22 miles for 189 out of 300.

    Adding 15 miles for 204 out of 300.

    Adding 28 miles for 232 out of 300.

    Adding 17 miles for 249 out of 300.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    @Dave - Beautiful photos. Must have been a fun ride. Looks a little muggy in a couple of the photos. Still, on a motorbike, it’s only muggy when you stop. :smile:
  • JoeMO
    JoeMO Posts: 524 Member
    July 20
    3.6 miles
    76.3/100
  • Leanz
    Leanz Posts: 2,025 Member
    @darkrider42 great trip and beautiful photos!
    21 July 3.93km
    MTD 79.43/80kms. Should have kept going but didn’t realise how close it was 😊
  • darkrider42
    darkrider42 Posts: 5,442 Member
    edited July 2020
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @DEAN - Yes, Saturday was about 93F and very muggy. We got most of our riding done before mid to late-afternoon when it was at its worst, but you're absolutely right. It's tolerable as long as you're still moving! :lol: Stopping at traffic lights in town can be a little uncomfortable. Sunday was about 10 degrees cooler and lower humidity and was very pleasant for riding!

    @LEANZ - Really close! :smiley: Thankfully there's lots of month left to make goal and get lots of bonus miles. :+1:

    Dave

    Here are a couple more trip photos....

    lyq1leoztoz8.jpeg
    vwws3t5gwwxd.jpeg
    3orz5h3h8qyg.jpeg
    ltrwjfyh4q8b.jpeg
  • cmvt4
    cmvt4 Posts: 25 Member
    July 17: 2 miles
    July 18: Rest
    July 19: Rest
    July 20: 2 miles
    July 21: 2 miles

    My Plantar Fasciitis is acting up so I took the weekend off. Yesterday’s hike was less painful! I’m glad I forced myself to take a couple days off. I am also cutting back to 2 miles instead of 3 miles for a week or so. 🤞🏼

    Total: 59/65 Miles


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  • Libi_KK
    Libi_KK Posts: 572 Member

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    MTD Total - 44.52

    Walking - 37.99
    Exercise Bike - 5.90
    Rowing - 0.63

    My supervisor tested positive again! She wasn't allowed to come to work and we are waiting for instructions from the CEO and COO for more directions.

    I had more tests yesterday so I have a huge bruise on my chest which makes it painful to breathe and hard move my left arm much. However, I already have the results back and everything is looking goo. :D

    @darkrider42 Sounds like you had a great time Dave. Last year we went to the car museum off of I80 which was fantastic. We keep meaning to get to the bike one.
    @lamlamsmakeover- that is impressive!
    @vhuber - I hope you heal soon, soft tissue takes SO long.
    @cmvt4 - it's the worst when you can't walk without pain.
  • Lovemyalex
    Lovemyalex Posts: 4,009 Member
    7/21
    29 miles
    462.76 miles MTD
  • k80flec
    k80flec Posts: 1,623 Member

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    2020 - July - 150

    20th: 5.56 miles, 3.15 m running, 2.41 m purposeful walking - MTD 96.48
    21st: 4.51 miles, 3.01 m running, 1.5 m purposeful walking - MTD 100.99

    @Dave - lovely pictures, looks like you had a fab time.
  • JTH11706
    JTH11706 Posts: 3,044 Member
    Oh my goodness - so many injuries. I hope everyone feels better soon. I am thankfully uninjured, just lacking in motivation in this heat. Managed a hot run this morning still, putting me at 40/50.
  • tahm42
    tahm42 Posts: 4,964 Member

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    kayaking
    walking
    elliptical
  • anaconda469
    anaconda469 Posts: 3,479 Member
    07/15 - 25.0 miles turbo trainer
    07/16 - 25.0 miles turbo trainer
    07/17 - 25.0 miles turbo trainer
    07/18 - 25.0 miles turbo trainer
    07/19 - 25.0 miles turbo trainer
    07/20 - 11.0 miles turbo trainer
    07/21 - 25.0 miles turbo trainer

    Total: 424.0 miles


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  • GrandmaJackie
    GrandmaJackie Posts: 36,982 Member
    7/19 5.75 miles
    7/20 4.50 miles
    7/21 4.25 miles 14.50

    As of 7/21 121.75 miles of 125 miles

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  • JoeMO
    JoeMO Posts: 524 Member
    July 21
    3.6 miles
    79.9/100
  • Leanz
    Leanz Posts: 2,025 Member

    2.8 km walking with Molly my cocker spaniel
    MTD 82.23/80 - yay!
  • kar328
    kar328 Posts: 4,159 Member
    2.1 miles


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Adding 20 miles for 34 out of 300.

    Adding 20 miles for 54 out of 300

    Adding 14 miles for 68 out of 300.

    Adding 14 miles for 82 out of 300.

    Adding 13 miles for 95 out of 300.

    Adding 14 miles for 109 out of 300.

    Adding 15 miles for 124 out of 300.

    Adding 43 miles for 167 out of 300.

    Adding 22 miles for 189 out of 300.

    Adding 15 miles for 204 out of 300.

    Adding 28 miles for 232 out of 300.

    Adding 17 miles for 249 out of 300.

    Adding 7 miles for 256 out of 300.
  • darkrider42
    darkrider42 Posts: 5,442 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Now crossing the GOAL line are @ANACONDA49 and @LEANZ!! :star: Congrats!

    I managed to get a 3.1 mile walk in last night after dinner and will probably not get out until after dinner again this evening. A pleasantly cool day here today!! It's 66F at 1pm. I'll take it! :smiley:

    Dave
  • Lovemyalex
    Lovemyalex Posts: 4,009 Member
    7/22
    22.67 miles
    485.43 miles MTD
  • k80flec
    k80flec Posts: 1,623 Member

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    2020 - July - 150

    21st: 4.51 miles, 3.01 m running, 1.5 m purposeful walking - MTD 100.99
    22nd: 6.27 miles, stationary bike - MTD 107.26

  • 2essie
    2essie Posts: 2,849 Member
    3rd July walked 4.71 miles
    4th July walked 4.78 miles
    5th July walked 5.19 miles
    6th July walked 5.41 miles
    7th July walked 6.92 miles
    8th July walked 4.46 miles
    9th July walked 3.3 miles
    10th July walked 0.36 miles
    11st July walked 1.05 miles
    12nd July walked 2.64 miles
    13rd July walked 5.84 mikes
    14th July walked 5.64 miles
    15th July walked 5.59 miles
    16th July walked 4.64 miles
    17th July walked 4.66 miles
    18th July walked 5.49 miles
    19th July walked 6.59 miles
    20th July walked 5.11 miles
    21st July walked 5.14 miles
    22nd July walked 4.7 miled

    Total miles walked to date 101.88
  • anaconda469
    anaconda469 Posts: 3,479 Member
    07/22 - 25.0 miles turbo trainer

    Total: 449.0 miles


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Adding 20 miles for 34 out of 300.

    Adding 20 miles for 54 out of 300

    Adding 14 miles for 68 out of 300.

    Adding 14 miles for 82 out of 300.

    Adding 13 miles for 95 out of 300.

    Adding 14 miles for 109 out of 300.

    Adding 15 miles for 124 out of 300.

    Adding 43 miles for 167 out of 300.

    Adding 22 miles for 189 out of 300.

    Adding 15 miles for 204 out of 300.

    Adding 28 miles for 232 out of 300.

    Adding 17 miles for 249 out of 300.

    Adding 7 miles for 256 out of 300.

    Adding 15 miles for 271 out of 300.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    @Dave - 66 degrees F? That's unheard of for this time of year. We hit 93 and then a cold front rolled in. Rather pleasant evening.
  • vhuber
    vhuber Posts: 8,779 Member
    edited July 2020
    It was HOT & HUMID here today. 96* It is to be like this for a few more days.
    I have been walking but not long distances. My foot needs to be taped & I have to wear my tennis shoes. No flip flops or slip on shoes. I have to have support or my foot really hurts by late afternoon. I had my classes this week & it bothers me afterwards.
    I've updated my ticker & that is from a bike ride and walking! Should hit goal tomorrow.


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