FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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TRIMSTONES Team Chat - July 2020

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  • Arc130
    Arc130 Posts: 1,143 Member
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    I usually loosely plan for the week, like I would have an idea of what foods I may be eating depending on what's in the house and also what I may get groceries-wise, but it's not written down. I do try to plan for the current and sometimes the next day though. I will sometimes fill the food log in ahead of time the night before and/or the morning before. All subject to change but when it's filled in, I'm usually sticking fairly close to what I put down.
  • Arc130
    Arc130 Posts: 1,143 Member
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    Congratulations on your awesome achievements!!! So happy for you!! :smiley:
    Beka3695 wrote: »

    25+ Lost
    @Carriestrine

    Under 175
    @Freeglerock

    Under 150
    @cafeleila

    AMAZING LOSS OF OVER 100 LBS!!!!!!!!!!
    @Terytha

    CONGRATUALTIONS FOR REACHING ONEDERLAND
    @Tryingagain5

    CONGRATULATIONS FOR REACHING GOAL
    @KUMEcyclingteam

  • Jax_Grim
    Jax_Grim Posts: 381 Member
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    7/26 steps - 12927
  • jessicakrall8
    jessicakrall8 Posts: 5,103 Member
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    mynacha73 wrote: »
    Mynacha73
    Mondays
    PW 189.3
    CW 188.2
    LTD 41.8

    @jessicakrall8 I'm packing up the scale for my move cross-country. It's not clear when my movers will be arriving, so I won't be able to weigh-in for 2-3 weeks. Wish me luck without my daily checks!

    @mynacha73 Good luck on the move!! Where are you leaving and where are you going? Hope it's a grand adventure!!! I always loved moving to a new place...all new things to discover! Be safe!!
    Jessica
  • jenready
    jenready Posts: 2,658 Member
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    Steps
    7/25 4,886
    7/26 3,954
  • jenready
    jenready Posts: 2,658 Member
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    Steps
    7/27 10,091
  • angmarie28
    angmarie28 Posts: 2,793 Member
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    Half way through with my non stop work weeks, so it feels like anyways. I was very please at a message i got last night saying they were over staffed today and i only had to work 3pm to 9pm, instead of 7am to 9pm. So I threw in an extra workout this morning. I did total body yesterday thinking that I wouldnd have time to workout the rest of the week so i did legs and back today because they seemed less worked than the rest. I also ran a bit on the treadmill just because its good for the heart.

    What has everyone done to work on their fitness this past week?
  • angmarie28
    angmarie28 Posts: 2,793 Member
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    7/21-7,530
    7/22-14,865
    7/23-12,518
    7/24-16,512
    7/25-10,168
    7/26-13, 976
    7/27-11,250
  • Jax_Grim
    Jax_Grim Posts: 381 Member
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    7/27 steps - 13039
  • Emmajhare
    Emmajhare Posts: 224 Member
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    z25uzl2t2wrc.png

    Finally, I can get my step data from Garmin! Woo hoo!

    17/07 - 11,028
    18/07 - 22,170
    19/07 - 12,321
    20/07 - 10,932
    21/07 - 12,226
    22/07 - 10,339
    23/07 - 12,506
    24/07 - 15,310
    25/07 - 15,219
    26/07 - 17,591
    27/07 - 12,132
  • Arc130
    Arc130 Posts: 1,143 Member
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    Arc130
    Steps
    Monday 7/27- 12499
  • jugar
    jugar Posts: 10,100 Member
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    Hello Trimstones! You have 2 new members coming your way for August - @alanpeisakoff and @ljbw12 will be along soon. I'm sure you will all have a great month!
  • Emmajhare
    Emmajhare Posts: 224 Member
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    @angmarie28 your stamina never ceases to amaze me! Good My work out plans for the week (aside from exercising the dog) are
    angmarie28 wrote: »
    Half way through with my non stop work weeks, so it feels like anyways. I was very please at a message i got last night saying they were over staffed today and i only had to work 3pm to 9pm, instead of 7am to 9pm. So I threw in an extra workout this morning. I did total body yesterday thinking that I wouldnd have time to workout the rest of the week so i did legs and back today because they seemed less worked than the rest. I also ran a bit on the treadmill just because its good for the heart.

    What has everyone done to work on their fitness this past week?

    @angmarie28 your stamina never ceases to amaze me!

    In answer to your question - not enough! Just walking the dog. I resolve to do better this week. I've got my first spin class in four months this evening, now the gym is finally open again. I'm super excited! I've also booked body pump for Sunday because I'm rubbish at doing weights on my own. Planning a run Friday evening too. Need to get back on that wagon!
  • Emmajhare
    Emmajhare Posts: 224 Member
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    dillyg08 wrote: »

    I finally got my name on the board.
    Congrats everyone!!

    Congratulations @dillyg08 - good things come to those who persevere!



  • jessicakrall8
    jessicakrall8 Posts: 5,103 Member
    edited July 2020
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    JessicaKrall8
    Wednesday Weigh in
    PW: 322.0
    CW: 322.7
  • kcpond
    kcpond Posts: 653 Member
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    kcpond
    Wednesday Weigh in
    Previous Weight: 237.4
    Current Weight: 238.2
  • jugar
    jugar Posts: 10,100 Member
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    Welcome the latest Trimstone! @QueenZeeIsm is on the way shortly, ready to get in there and lose!
  • jenready
    jenready Posts: 2,658 Member
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    Steps
    7/28 10,136
  • Arc130
    Arc130 Posts: 1,143 Member
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    Arc130
    Steps
    Tuesday 7/28- 10454
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