TRIMSTONES Team Chat - July 2020
Replies
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7/11 8041
7/12 7800
7/13 10,156
7/22 10,938
Thanks Jessica - I should be caught up. I’ll try to post more regularly
@simbersea Need the 10th and we'll be all caught up...thanks!
Jess0 -
Steps
7/22 7,0260 -
Arc130
Steps
Wednesday 7/22- 107781 -
Today I stayed the same at 191.0
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@jennifersusanmcdougall I got your NWI switched from last week to a LWI (late). Please remember to report with the correct format...jennifersusanmcdougall wrote: »Today I stayed the same at 191.
UserID
Weigh in day
Previous weight (PW)
Current weight (CW)
Loss to date (LTD--optional)
Thanks!! Way to maintain this week!
Jessica
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I'm lagging behind on step reporting again, sorry!
Unfortunately the Garmin server is down so I cant access my step records. I promise to update as soon as the issue is fixed!0 -
7/23: 95880
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jessicakrall8 wrote: »
7/10 98400 -
Fri weigh in:
PW:141.8
Cw: 141.8
LSF: 7.2
Disappointed ☹️ thought I would lose. Was generally good with food and exercised more too 🤷♀️
Steps:
7/17: 6989
7-18 7106
7-19 2899
7-20 11983
7-21 9297
7-23 11681
7-24 84593 -
7/23 steps - 114651
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Steps
7/19 = 8,728
7/20 = 10,072
7/21 = 7,143
7/22 = 1,952
7/23 = 7,7121 -
Steps
7/23 4,0320 -
Hey ya'll...need all my walkers to take a look at the chart...we have quite a few holes this week and some stretching into last week. Please send me your updates and let's get those holes filled in...ya'll know how I get about my spreadsheet!
Hope everyone has a wonderful weekend!! Wear your mask if you go out, socially distance and STAY SAFE AND WELL!!!
Jessica1 -
Arc130
Steps
Thursday 7/23- 138110 -
jessicakrall8 wrote: »Hey ya'll...need all my walkers to take a look at the chart...we have quite a few holes this week and some stretching into last week. Please send me your updates and let's get those holes filled in...ya'll know how I get about my spreadsheet!
Hope everyone has a wonderful weekend!! Wear your mask if you go out, socially distance and STAY SAFE AND WELL!!!
Jessica
Hi Jess! @Jessicakrall8 I hope you have a wonderful weekend, too!0 -
Friday Weigh In
PW = 192.5
CW = 195.5
I thought I may get an increase after the crazy loss last week. Monthly bloat, and I weighed after breakfast, so we’ll see what next week holds...2 -
Vikster11111
Friday
Pw 217.5
Cw 2162 -
7/24 steps - 165211
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Dillyg08
Saturday weigh in, Week 4
PW: 181 lbs
CW: 179 lbs
LTD: 19 lbs3 -
7/23 13,707
7/24 16,6011 -
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July 24: 94381
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Steps
7/24 10,5551 -
jenready
Saturday
Previous Weight 240.3
Current Weight 240.31 -
Arc130
Saturday 7/25 weigh-in
PW: 193.5
CW: 191
LTD: 27.5
Steps
Friday 7/24- 122012 -
So I had some good things happen this week. I dropped below 225 and hope to stay that way by tomorrow's weigh in. I tried on a large shirt and it fit. I was in a 3xl this time last year. I broke 90lbs lost for the year with a couple weeks left for my 1 year of losing date. As a reward for myself, I'm getting my wife and myself a new smart watch.
One of the best things to happen was for my son's girlfriend. She has a condition which has caused her lower jawbone to basically disintegrate. She has been losing teeth and have multiple open nerves due to these losses. The poor girl has to tear up her food with a fork before eating to lessen the pain of eating. She had given up hope of getting it fixed. Yesterday we got her approved for a loan to pay for the operation. She is scheduled for surgery next month and we are so excited for her.6 -
Sharing Saturday!!
I'd like to hear some thoughts on your menu planning for the week ahead.
I have decided to make a list of meals I can do for lunch or dinner for the week ahead, listing the meal on a paper square, then cut them apart and put them in a jar...each morning, I'll pull out two of them and that's my food for the day. This will make every day a surprise, take away worrying about what to have, take the pressure off and keep me from overeating. But by planning ahead, everything is on hand and I don't have to worry about what to fix!!
I'm trying to do two meals a day, intermediate fasting from 7pm to Noon the next day. I will leave a little room for a small bowl of cereal or snack, in case I'm hungry. Want to see if I can get some discipline back in practice.
What's your plan for the week? Share away!
Jessica3 -
July 25: 98812
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Emmajhare
Sunday
PW 140 lb
CW 141.5 lb
Got within 0.5 lb of goal and went up again
🙈
Ah well, to be honest I've not been exercising as much as normal, except for walking the mutt, because I've been too busy trying to train him out of his anxiety issues.
Hopefully next week is my goal week!
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This discussion has been closed.