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TEAM: Run Track Minds (July)

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  • liveyenna
    liveyenna Posts: 104 Member
    I forgot Sunday's post!

    Daily post Sunday
    Tracked: yes
    Calories: over
    Exercise: nope

    We had a little friend gathering and the host made awesome food and one of our friends made delicious cake but it was a sugar bomb. Couldn't resist a piece, ugh!

    Daily post Monday
    Tracked: yes
    Calories: below
    Exercise: 85min walk

    I started experiencing some pains in my chest and my heartrate going up & down from 55-90bpm in a minute while resting in the couch. Not sure why.. I would perhaps believe it is because my body is exhausted because my activity levels went up by 100%. I usually have 3hrs of sports/exercise per week but last week I had over 7hrs of exercise. OR because I am experiencing stress I am not aware of yet?
    Anyway the chest pains are the reason why I will take it slow this week. This thing happening right now kind of sucks because this week I was about to finish my 12 week Jillian Michaels program. But health comes first!
  • rpspencer1
    rpspencer1 Posts: 86 Member
    @liveyenna thanks hon! 🙂🙃
    Daily post Monday
    Tracked: yes
    Calories: over :( that darn cafe Rio salad 🥗
    Exercise: you betcha! Yes!

    Today I took a long walk and after my walk I was super hungry! I tried to get something healthy like a salad but the salad I chose was not so healthy as it was over 1000 calories!!! I had no idea until I Checked after eating 1/2 for lunch and being full then 1\2 for dinner and also being full! 😖😏 tomorrow, I’ll be cooking my own healthy salad!!

    Have a great night everyone!

  • rpspencer1
    rpspencer1 Posts: 86 Member
    liveyenna wrote: »
    + our team won the weekly weigh-in! Great effort all, we are doing great! 😎

    Woo Hoo!! We are the champions!!!💃🏽🍾
  • skullsandskeletons
    skullsandskeletons Posts: 675 Member
    Daily post Monday
    Tracked: yes
    Calories: under
    Exercise: no
  • CrystalEssex
    CrystalEssex Posts: 184 Member
    @CrystalEssex
    Sunday
    PW: 106.8
    CW: 106.8

    I actually really am the same! That never happens. I'll take it!

    Sorry I'm late it was a busy weekend and i forgot to post. This is Sundays weight.

    I've been slacking on the dailies. I got some not so fun news at the doc on Wednesday and Ive been in a weird mood.
  • liveyenna
    liveyenna Posts: 104 Member
    Daily post Tuesday
    Tracked: yes
    Calories: below
    Exercise: 25min calisthenics & 30min walk

    Not the best day. Had trauma therapy and feeling down. I'm glad I did my work out before I went to the session. BPS literally sucked the life out of me. Feeling exhausted. Hopefully the side effects will be gone by tomorrow.

    Happy counting everyone!
  • liveyenna
    liveyenna Posts: 104 Member
    CrystalEssex wrote: »
    @CrystalEssex
    Sunday
    PW: 106.8
    CW: 106.8

    I actually really am the same! That never happens. I'll take it!

    Sorry I'm late it was a busy weekend and i forgot to post. This is Sundays weight.

    I've been slacking on the dailies. I got some not so fun news at the doc on Wednesday and Ive been in a weird mood.

    Hope nothing too bad at the doc's office? Hope you feel better soon!
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
    CrystalEssex wrote: »
    @CrystalEssex
    Sunday
    PW: 106.8
    CW: 106.8

    I actually really am the same! That never happens. I'll take it!

    Sorry I'm late it was a busy weekend and i forgot to post. This is Sundays weight.

    I've been slacking on the dailies. I got some not so fun news at the doc on Wednesday and Ive been in a weird mood.

    Hope everything is ok!!
  • skullsandskeletons
    skullsandskeletons Posts: 675 Member
    Daily post Tuesday
    Tracked: yes
    Calories: over but not bad
    Exercise: no
  • rpspencer1
    rpspencer1 Posts: 86 Member
    liveyenna wrote: »
    Daily post Tuesday
    Tracked: yes
    Calories: below
    Exercise: 25min calisthenics & 30min walk

    Not the best day. Had trauma therapy and feeling down. I'm glad I did my work out before I went to the session. BPS literally sucked the life out of me. Feeling exhausted. Hopefully the side effects will be gone by tomorrow.

    Happy counting everyone!

    Feel better soon 😐
  • rpspencer1
    rpspencer1 Posts: 86 Member
    Daily Post Tuesday
    Tracked: Yes
    Calories: Under
    Exercise: Yes

    Today was busy for me but I still got my workout in and managed to somehow stay on track with my eating! Hopefully the remainder of the week will be less stressful 🙂

    Nite nite 😴 off to bed now.
  • liveyenna
    liveyenna Posts: 104 Member
    edited July 2020
    Daily post Wednesday
    Tracked: yes
    Calories: over
    Exercise: none

    Still feeling down since my therapy from yesterday. My body is aching from the trauma activation. I hope this passes soon. I didnt binge but I ate very unhealthy because I wanted comfort food. I hope you all are feeling much better than me!
  • rpspencer1
    rpspencer1 Posts: 86 Member
    Daily Post Wednesday
    Tracked: Yes
    Calories: Under
    Exercise: yes, 3mile walk

    Today was a good day! I had a wonderful long walk with my boyfriend and had a wonderful dinner! Couldn’t have asked for a better day!

    Happy Hump Day!!!

  • skullsandskeletons
    skullsandskeletons Posts: 675 Member
    liveyenna wrote: »
    Daily post Wednesday
    Tracked: yes
    Calories: over
    Exercise: none

    Still feeling down since my therapy from yesterday. My body is aching from the trauma activation. I hope this passes soon. I didnt binge but I ate very unhealthy because I wanted comfort food. I hope you all are feeling much better than me!

    Sending hugs to you!
  • skullsandskeletons
    skullsandskeletons Posts: 675 Member
    Daily post Wednesday
    Tracked: yes
    Calories: on target
    Exercise: no
  • Minion_training_program
    Minion_training_program Posts: 13,438 Member
    Username: @Minion_training_program
    Weigh in week: July Week 5
    Weigh in day: Thursday
    Previous Week's weight: 97,1 kg / 214,07 lbs
    Todays Weight: 97,7 kg / 215,39 lbs

    Little up, but aspected as i pigged out last weekend, as was 99,1 kg on mondaymorning


  • liveyenna
    liveyenna Posts: 104 Member
    Daily post Thursday
    Tracked: yes
    Calories: over
    Exercise: none

    Feeling a lil better today, still a bit out of balance but the pain in my muscles is as good as gone. Hopefully I can take back my power tomorrow and finish my work-out. Thanks for the support!
  • skullsandskeletons
    skullsandskeletons Posts: 675 Member
    Daily post Thursday
    Tracked: yes
    Calories: under
    Exercise: no

    I am banking extra calories so I can have a treat dinner tomorrow.
  • liveyenna
    liveyenna Posts: 104 Member
    Username: liveyenna
    Weigh in week: July Week 5
    Weigh in day: Friday
    Previous Week's weight: 100,2kg / 220,9 lbs
    Todays Weight: 99,9kg / 220,2lbs
    Feeling okay with these results.

    Do I automatically stay in the challenge or do I need to sign up again?
  • rpspencer1
    rpspencer1 Posts: 86 Member
    Username: rpspencer1
    Weigh in week : July week 5
    Weigh in Day: Saturday
    PW: 219
    CW: 222

    This sucks!!! 😣😢 Guess my body was fighting back against that 6 pound weight loss in two weeks!! However I did kind of overdo it on the sweets this week. Next week I’m gonna work on my sweet intake and try to control my calorie intake a little bit more. @AmyG1982 question: do we continue on or is this the end for this group?
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
    rpspencer1 wrote: »
    Username: rpspencer1
    Weigh in week : July week 5
    Weigh in Day: Saturday
    PW: 219
    CW: 222

    This sucks!!! 😣😢 Guess my body was fighting back against that 6 pound weight loss in two weeks!! However I did kind of overdo it on the sweets this week. Next week I’m gonna work on my sweet intake and try to control my calorie intake a little bit more. @AmyG1982 question: do we continue on or is this the end for this group?
    rpspencer1 wrote: »
    Username: rpspencer1
    Weigh in week : July week 5
    Weigh in Day: Saturday
    PW: 219
    CW: 222

    This sucks!!! 😣😢 Guess my body was fighting back against that 6 pound weight loss in two weeks!! However I did kind of overdo it on the sweets this week. Next week I’m gonna work on my sweet intake and try to control my calorie intake a little bit more. @AmyG1982 question: do we continue on or is this the end for this group?

    I haven’t seen the link for the new group yet, but you’ll automatically get rolled over to next month and when the new group goes live I’ll drop the link here so you can favourite it and keep going :)
  • red1185
    red1185 Posts: 388 Member
    Username: red1185
    PW: 172.4
    CW: 172.8

    Not what I wanted, but I’m ok. I’ve been doing the treadmill after work, and trying to watch what I eat. Though I will say I went a little hard on some wine and cookies yesterday because it was Friday of my first week back to work lol. Looking forward to weight loss in August!
  • skullsandskeletons
    skullsandskeletons Posts: 675 Member
    Daily post Saturday
    Tracked: yes
    Calories: on target
    Exercise: no

    See y’all in August!
  • rpspencer1
    rpspencer1 Posts: 86 Member
    skullsandskeletons wrote: »
    Daily post Saturday
    Tracked: yes
    Calories: on target
    Exercise: no

    See y’all in August!

    See ya in August!!! Happy counting 🙂
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
    AB0215 wrote: »
    CONGRATULATIONS TO OUR WEEK 5 WINNER 1st - @southgirl94. - 2.49%/center]
    8tykpzq6wd4b.jpg
    AND TO Flab-U-Less FOR TAKING 1ST PLACE IN WEEK 5

    July Week 5 is now in the books!! Great job to all our winners!


    Below are the full results for Week 5.

    The Biggest Loser Is...
    1st - @southgirl94. - 2.49%
    2nd - @kimikats. - 2.38%
    3rd - @Lorianncorrea. - 1.74%

    The TEAM Biggest Loser...
    1st - Flab-U-Less. - 0.77%
    2nd - The Big Butt Theory. - 0.06%
    3rd - The Slimsons. - -0.03%

    Top 3 Individual % by Team:

    The Big Butt Theory
    1st - @Richmondwriter. - 1.51%
    2nd - @cmhubbard92. - 1.28%
    3rd - @DaffyGirl88. - 0.41%

    The Slimsons
    1st - @southgirl94. - 2.49%
    2nd - @Tdrjustus3. - 1.38%
    3rd - @Kin59vara. - 0.77%

    Gutbusters
    1st - @dlofficer. - 1.63%
    2nd - @Smilee3233. - 1.30%
    3rd - @Colleen790. - 0.24%

    Run Track Minds
    1st - @skullsandskeletons. - 1.69%
    2nd - @CrystalEssex. - 0.00%
    3rd - @. -

    Flab-U-Less
    1st - @kimikats. - 2.38%
    2nd - @Lorianncorrea. - 1.74%
    3rd - @Tina9572. - 1.38%

    Individual Top 3 Pounds Lost
    1st - @southgirl94. - 4.5 lbs.
    2nd - @Lorianncorrea. - 4.4 lbs.
    3rd - @kimikats. - 4.0 lbs.

    Overall Pounds Lost by Team
    The Big Butt Theory - 1.0 lbs.
    The Slimsons - -1.2 lbs.
    Gutbusters - -.6 lbs.
    Run Track Minds - -9.0 lbs.
    Flab-U-Less - 13.5 lbs.

    Overall Total Lost: 3.7 lbs

    Week 5 Snapshot
    8n6ualjdfg3e.png


    AB0215 wrote: »
    THE JULY'S BIGGEST LOSER IS ..... @DesertColibri. WITH AN AMAZING LOSS OF 5.95% BODY WEIGHT!!!! BRAVO!!
    o714iv1y812f.jpg
    THE TEAM WHO LOST THE GREATEST PERCENTAGE IN JULY IS ..... FLAB-U-LESS!!!
    AWESOME JOB TEAM FLAB-U-LESS!
    WE DID IT! WE MADE IT THROUGH JULY TOGETHER. WHETHER YOU LOST, GAINED, OR MAINTAINED - YOU ARE STILL HERE, YOU ARE STILL STRIVING TO REACH YOUR GOALS, YOU ARE A WINNER.

    THERE WERE A NUMBER OF IMPRESSIVE INDIVIDUAL EFFORTS TOO. MOST WINNERS ACHIEVED ABOVE 3%, AND EVEN 4 LOSS FOR THE MONTH WHICH IS INCREDIBLE, CONGRATULATIONS!!

    OVERALL, THE TOTAL COMBINED WEIGHT LOSS WAS A FANTASTIC 95.4 LBS!! GREAT JOB EVERYONE!!

    ALSO THREE CHEERS FOR YOUR CAPTAINS @mram3582. AmyG1982. cmhubbard92. @jen_097. @brandi_84. @AB0215. @Lorianncorrea. !! WITH THEIR SUPPORT AND MINI CHALLENGES WE WERE ABLE TO PULL OF SOME GREAT NUMBERS THIS MONTH. HIP HIP HIP (...cheering from the crowd...).

    THANK YOU LEADERS AND CHALLENGERS FOR A FANTASTIC MONTH FOR THE BIGGEST LOSER MONTHLY CHALLENGE.

    AND WITHOUT FURTHER ADIEU, THE JUNE GRAND FINALE RESULTS:

    ~ Ashley.

    The Biggest Loser Is...
    1st - @DesertColibri. - 5.95%
    2nd - @cmhubbard92. - 5.73%
    3rd - @kimikats. - 5.41%

    The TEAM Biggest Loser...
    1st - Flab-U-Less. - 1.51%
    2nd - Gutbusters. - 1.08%
    3rd - The Big Butt Theory. - 0.89%

    Top 3 Individual % by Team:

    The Big Butt Theory
    1st - @cmhubbard92. - 5.73%
    2nd - @DaffyGirl88. - 2.37%
    3rd - @erikNJ. - 0.99%

    The Slimsons
    1st - @Bemybestby60. - 3.00%
    2nd - @osier5. - 2.71%
    3rd - @Josiehanel1968. - 2.54%

    Gutbusters
    1st - @dlofficer. - 4.74%
    2nd - @Tazaria87. - 4.17%
    3rd - @Smilee3233. - 3.40%

    Run Track Minds
    1st - @Minion_training_program. - 2.80%
    2nd - @liveyenna. - 2.57%
    3rd - @Red1185. - 1.82%

    Flab-U-Less
    1st - @DesertColibri. - 5.95%
    2nd - @kimikats. - 5.41%
    3rd - @Daloverlyme. - 3.74%

    Individual Top 3 Pounds Lost
    1st - @cmhubbard92. - 10.3 lbs.
    2nd - @Tazaria87. - 10.0 lbs.
    3rd - @DesertColibri. - 9.7 lbs.

    Overall Pounds Lost by Team
    The Big Butt Theory - 16.7 lbs.
    The Slimsons - -3.4 lbs.
    Gutbusters - 30.9 lbs.
    Run Track Minds - 10.6 lbs.
    Flab-U-Less - 40.6 lbs.

    Overall Total Lost: 95.4 lbs

    July Spreadsheet
    7519bvix1euq.png
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
    Here’s the new group, see you on the august page!

    https://community.myfitnesspal.com/en/discussion/10805130/team-run-track-minds-august

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