Weekly Weigh In Group

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Weigh In Mon 3rd - Sun 9th Aug

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tinkerbellang83
tinkerbellang83 Posts: 9,136 Member
in Social Groups
Please check you are posting in the correct week.

If you are new, please check out Page 1 of the Intro/FAQ thread

Feel free to drop into the General Chat thread for chat weight loss and general stuff.

And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).

Replies

  • ytai_c
    ytai_c Posts: 34 Member
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    SW: 242.7 (2 December 2019)
    GW: 151

    LW: 232.1
    CW: 230.1
    Variance: -2.0

    As always Monday morning comes first for me. I am on a two week streak of losing weight.
  • bluebird321
    bluebird321 Posts: 732 Member
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    SW=210.4
    GW=190 (best for maintenance)
    LW = 208.2
    CW= 207.2
    change 1.0

    Decent workouts and I was more disciplined with the foot intake over the weekend.
    Slow and steady.
  • chris_in_cal
    chris_in_cal Posts: 2,185 Member
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    SW: 246.3 lbs (27 Feb 2017)
    GW: 146.3 lbs
    Weigh In Info
    LW: 221.3 lbs
    CW: 221.2 lbs
    change: -0.1 lbs

    Ya'll don't know how exciting it is for me to have this loss. Like our Pandemic, may this signal the beginning of the end of out of control growth.
  • amskinner87
    amskinner87 Posts: 163 Member
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    SW: 201lb (01 Jan 19)
    GW: 140lb
    LW: 144.2lb (19 Feb 2020)
    CW: 153lb (+8.8lb)
    OL: -48lb

    Hello after a chaotic 6 months or so I am trying to actively lose weight again. I spent several months binging but have managed to go a full month without so feel ready to calorie count again.

    Basically 1 stone to lose now which is a bit frustrating when I got within 2lb of goal, but don't think it's too bad in the grand scheme of things.

    I imagine there's lots of new faces around here, so hello! And hopefully we'll all see successes over the rest of 2020.
  • chris_in_cal
    chris_in_cal Posts: 2,185 Member
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    amskinner87 wrote: »
    LW: 144.2lb (19 Feb 2020)
    CW: 153lb (+8.8lb)

    Great @amskinner87 I am glad you are back. Since mid-Feb I am up approximately 25lbs. That's the hard news. The good news is that in the last week I am down 0.1 lbs. The best news is that today I am on track.
  • thomasjohnlynch
    thomasjohnlynch Posts: 125 Member
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    Start: 232 lbs (Sept 11, 2012)
    GOAL: 175 lbs

    Weigh In Info
    ============
    LastWk: 186.1lbs
    CurWk: 186.2 lbs

    .1 lb loss.

    A little settling week I am good with it.
  • nexangelus
    nexangelus Posts: 2,081 Member
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    Hey @amskinner87, I have the same goal weight as you....still bumbling down the fat loss track. Winning at the moment, but it has been a grind, not having access to the gym and being able to socialise with it. Am going to post my weigh in as usual tomorrow. Looking to be on track again this week. Feeling tired as all hell, but have found a place to live and now for the move, whee!
  • tinkerbellang83
    tinkerbellang83 Posts: 9,136 Member
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    SW: 265lbs as at 5th August 2020
    GW: 200lbs
    LW: 264.6lbs
    CW: 265.0lbs
    +0.4lbs

    Ditched my original start weight from 2016. Think I need to be focused on going forward rather than trying to re-capture my previous success.

    Success plan for the next week:
    • Log as accurately as possible, evaluate where and why I am making poor choices.
    • Increase NEAT.
    • Look into more convenient options for lunch to make more time for exercising in the evenings.
  • chris_in_cal
    chris_in_cal Posts: 2,185 Member
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    tinkerbellang83 wrote: »
    Increase NEAT.

    What's NEAT?

  • nexangelus
    nexangelus Posts: 2,081 Member
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    chris_in_cal wrote: »
    tinkerbellang83 wrote: »
    Increase NEAT.

    What's NEAT?

    non exercise activity thermogenesis
  • nexangelus
    nexangelus Posts: 2,081 Member
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    Weekly check in, seem to be on track nicely. This week is going to be stressful....ugh!

    SW: 195.4 lbs
    GW: 140 lbs
    LW: 157.6 lbs
    CW 157.4 lbs

    - 0.2 lbs
  • tinkerbellang83
    tinkerbellang83 Posts: 9,136 Member
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    nexangelus wrote: »
    chris_in_cal wrote: »
    tinkerbellang83 wrote: »
    Increase NEAT.

    What's NEAT?

    non exercise activity thermogenesis

    This - AKA, moving more in general as opposed to intentional exercise.
  • MegansMom2011
    MegansMom2011 Posts: 356 Member
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    Y1 SW 194 lbs 2/12/17
    Y2 SW 179 lbs 1/4/18
    Y3 SW 150 lbs 1/1/19
    Y4 SW 156.8lbs 1/1/2020
    GW 125 lbs
    LW 158.6 lbs 8/1/20
    CW 157.2 lbs 8/7/20 (-1.4 lbs)

    Total weight loss: -36.8 lbs!

    Although not by much, I'm officially back down to the lowest weight since April! I am almost back to my starting weight of the year! This is where I typically backslide - just before I get the goal. But NOT this time! I'm going to be at this year's starting weight by next week! I'm determined! And then onward to my ultimate goal weight! :smiley:
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