Shrinking Assets Team Chat AUGUST 2020
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I need to learn patience. I’m about to jump on the walls because my weight won’t go down fast enough, even though it has every reason not to: I have sore muscles, have been averaging above my calorie goal, started a new sport, had a crazy week at work, didn’t get enough sleep and stopped taking the pill just last week so my hormone levels are readjusting.
Through all this, I’m still losing weight veeeeery slowly and I just hit the 95s (211.4, more precisely) on the scale for the first time. Unless I magically whooosh several pounds for tomorrow (on top of already losing 2,2lbs since Thursday) I won’t reach my pledge of 211.5lbs trendweight tomorrow.3 -
@floecity @bigblues11 @carriestrine @cre804 @Beka3695 @ForLangston @imgwendolyn2015 amazing job! You all did great!2
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biketheworld
PW: 207.4
CW: 206.8
TLD: 18.2
Crazy busy at work. I normally work a 4 day week. Today will be #7 of 9 straight days. 10 - 12 hrs/day. I'm a bit tired but exhilarated at the same time. Most days I don't even have time for lunch. You'd think I'd lose more - but - I'm OK with anything as long as it continues creeping downwards.3 -
Username: xioalongbao
Weigh In Day: Saturday
PW (Previous Weight): 143.3 lbs (65kg)
CW (Current Weight): 141.9 lbs (64.5kg)
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Username: dogmom1978
Weigh in day: Saturday
PW: 182.9
CW: 181.0
TLD: 22.03 -
PW 169
Cw169
Winning PMS and stayed the same now. Track food. No emotional eating. Stop apologizing. Be secure in the now!! Learn that past hurts do not navigate the future!! Mental toughness makes all things in life easier. Weightloss is mental 99.9% swear!!!!!!!! Head in game and out of butt cave!!!4 -
Kelgen02
🙄👀👎
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Username: machchic
Weigh in day: Saturday
PW: 165.2
CW: 165.2
LTD: 7.1 pounds
Lost a very close friend this week so I didn't walk or eat very well. I will keep moving forward and never give up.4 -
Username: elf31
Weigh in Day: Saturday
SW: 161
PW: 159.8
CW: 159.03 -
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I added a new piece of cardio equipment to the gym today. My husband fixed a life fitness summit trainer that we got super cheap. It makes the arc trainer (kicks my butt) seem like a leisurely stroll on completely flat ground lol.
I look forward to using it often so that it seems less strenuous (and then cranking up the level)3 -
Please carry my last week’s weight forward. I’m on vacation and not able to do a weigh-in. Thank you!1
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Hipari
Sunday
PW 211.8
CW 212.1
LTD 9.25
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Hipari
Sunday
PW 211.8
CW 212.1
LTD 9.25
@Beka3695 @boehle I'll be weighing in late next two weeks due to weekend trips.
Didn't reach my pledge of 211.5, as predicted. It's still a big goal, so I'll just continue working towards that and pledge to reach it next week. I'm also sooo close to my first big goal of getting under 95kg. Right now it seems like a stretch to hit that goal (209.4) in August, but I'm hoping. I'm also pretty close to hitting 10 pounds lost! Plenty of milestones coming up.1 -
SW : 270
GW : 199 (initially) now 18819/05 - 27009/07 - 209.0 ... 1.1 ... 61.0
26/05 - 267.0 ... 3.0 ... 03.0
01/06 - 263.0 ... 4.0 ... 07.0
08/06 - 259.0 ... 4.0 ... 11.0
15/06 - 257.4 ... 1.6 ... 12.6
22/06 - 255.8 ... 1.6 ... 14.2
29/06 - 254.8 ... 1.0 ... 15.2
06/07 - 252.8 ... 2.0 ... 17.2
13/07 - 250.8 ... 2.0 ... 19.2
17/07 - 249.2 ... 1.6 ... 20.8 weigh in early this week as I am away for a four day weekend
27/07 - 247.6 ... 1.6 ... 22.4
03/08 - 246.5 ... 1.1 ... 23.5
10/08 - 243.3 ... 3.2 ... 26.7
17/08 - 241.0 ... 2.3 ... 29.0
24/08 - 238.9 ... 2.1 ... 31.1
31/08 - 236.4 ... 2.5 ... 33.6
07/09 - 233.6 ... 2.8 ... 36.4
14/09 - 230.8 ... 2.8 ... 39.2
21/09 - 228.5 ... 2.3 ... 41.5
28/09 - 226.9 ... 1.6 ... 43.1
05/10 - 227.5 .. +0.6 .. 42.5 First blip in 4 months, acceptable for a holiday
12/10 - 223.7 ... 3.8 ... 46.3
19/10 - 220.3 ... 3.4 ... 49.7
26/10 - 219.2 ... 1.1 ... 50.8
02/11 - 216.8 ... 2.4 ... 53.2
09/11 - 215.0 ... 1.8 ... 55.0
16/11 - 212.9 ... 2.1 ... 57.1
23/11 - 212.3 ... 0.6 ... 57.7
30/11 - 212.6 ...+0.3 .. 57.4 Oops!
07/12 - 209.5 ... 3.1 ... 60.5
14/12 - 209.3 ... 0.2 ... 60.7
21/12 - 211.5 .. +2.2 .. 58.5
28/12 - 219.2 .. +7.7 .. 50.8
01/01 - 217.8
04/01 - 215.2 ... 4.0 ... 54.8
11/01 - 213.2 ... 2.0 ... 56.8
18/01 - 213.0 ... 0.2 ... 57.0
25/01 - 210.4 ... 2.6 ... 59.6
01/02 - 207.9 ... 2.5 ... 62.1
08/02 - 206.2 ... 1.7 ... 63.8
15/02 - 204.7 ... 1.5 ... 65.3
22/02 - 202.7 ... 2.0 ... 67.3
29/02 - 196.4 ... 6.3 ... 73.6
07/03 - 196.2 ... 0.2 ... 73.8
14/03 - 195.2 ... 1.0 ... 74.8
21/03 - 194.4 ... 0.8 ... 75.6
28/03 - 193.8 ... 0.6 ... 76.2
04/04 - 194.2 .. +0.4 .. 75.8
11/04 - 197.6 .. +3.4 .. 72.4
09/05 - 202.8 .. +5.2 .. 67.2
16/05 - 200.4 ... 2.4 ... 69.6
23/05 - 200.2 ... 0.2 ... 69.8
13/06 - 208.2 .. +8.0 .. 61.8
21/06 - 207.2 ... 1.0 ... 62.8
28/06 - 209.2 .. +2.0 .. 60.8
12/07 - 215.0 .. +5.8 .. 55.0
19/07 - 213.3 ... 1.7 ... 56.7
26/07 - 211.5 ... 1.8 ... 58.1
02/07 - 210.1 ... 1.4 ... 59.9
16/07 - 208.4 ... 0.6 ... 61.6
Total weight lost 61.6 lbs, 20.4 lbs to my revised goal. Eating wheaty food all week as the rest of my household go keto for 100 days.
Great results for so many last week, well done to you all3 -
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PLACE TEAM PERCENTAGE
1st Trimstones 0.50%
2nd Mission SLimpossibles 0.47%
3rd Shrinking Assets 0.42%
PLACE TEAM LBS LOSS
1st Mission Slimpossibles 26.2 Lbs
2nd Trimstones 23.8 Lbs
3rd Shrinking Assets 23.6 Lbs
PLACE INDIVIDUAL PERCENTAGE
1st @schlerin 2.87 %
2nd @eggfreak 2.68%
3rd @vegan4lyfe2012 2.50%
PLACE INDIVIDUAL LBS LOSS
1st @schlerin 6.0 Lbs
2nd @vegan4lyfe2012 4.8 Lbs
2nd @draby2011 4.8 Lbs
2nd @slgibbs1987 4.8 Lbs
3rd @Tracey0088 4.6 Lbs
HONORABLE MENTIONS
@Emmajhare
@mulecanter
@carriestrine
@apple852hk
@peachplace
@Beka3695
@podperson1
@kirsten11872
@nstephenson011 -
Under 250
@peachplace
Under 225
@tazaria87
Under 175
@hope002
@terytha
Under 125
@annliz23
30+ Lost
Kirsten11872
LET'S GIVE BIG ROUND OF APPLAUSE TO THIS GROUP OF LOSERS!!!!4 -
Great job Shrinking Assets!!!
The Green Challenge Percentage of people who lost weight this week. No matter how small the loss the weights are recorded in green. Remember slow and steady wins the race!3
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