TEAM: The Big Butt Theory (August)
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Replies
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8/23
Logged food and was not under calories
No exercise
Water 8 cups
Steps 5,275
8/24
Logged food and was under calories
No exercise
Water 4 cups
Steps 5,1363 -
Monday 24 August
Track: yes
Under: yes
Exercise: yes
Water: 80 oz
Steps:18,3202 -
@cmhubbard92 - thanks for the update! It must feel great to wear a smaller size! Congrats.
Richmondwriter MUAC for 8/24:
Tracked: yes
Under: no (+83 calories)
Exercised: yes - 7 hours painting trim at husband's office
Protei 21%, Fats 35%, Carbs 49%
40 carb or less dinner: yes2 -
richmondwriter wrote: »@cmhubbard92 - thanks for the update! It must feel great to wear a smaller size! Congrats.
Richmondwriter MUAC for 8/24:
Tracked: yes
Under: no (+83 calories)
Exercised: yes - 7 hours painting trim at husband's office
Protei 21%, Fats 35%, Carbs 49%
40 carb or less dinner: yes
@richmondwriter You've been doing really well on keeping your carbs down.2 -
Date: 8/24
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 4145
Water:120
Just for today: KD3, 6000 🚶♀️, SFD86, pray 🧎♂️& meditation 🧘♀️, IF 20hrs,
Yesterday : KD2✅6000 🚶♀️👎🏻, SFD85✅pray 🧎♂️& meditation 🧘♀️✅, IF 20hrs✅
Happy Tuesday1 -
Can anyone tell me if i have to do something to join the September challenge?
Sorry posted in the wrong chat 😴0 -
8/25/2020
Tracked: yes
Under: yes
Exercise: yes
Step & Water Challenge:
Water: 96.9
Steps: 21,745
Goals:
Exercise 30 Minutes 5x/week: ✔✔✔
12,000 steps 5x/week: ✖✔✔
<50 net carbs: ✔(38) ✔(40) ✔(29)
Reflections:
It's almost hump day! 🐫🐫🐫 yesterday and today have gone by fairly quickly, which isn't bad! I've had a lot to do, but at least things are getting done!1 -
8/25
Logged food and was not under calories
No exercise
Water 5 cups
Steps 8,4471 -
Mini Ultimate Accountability Challenge- August Week #3(Sunday, August 16 to Sat, Aug 22)
Winner's Circle 6 or 7 days
@cmhubbard92 (7)
Way to go!!
]Notable Effort:- 4 or 5 days
@DaffyGirl88 (5)
@thedestar (5)
@murdog3t (4)
Attempted 3 or less days
@richmondwriter (2)
@schmonthei (1)
*If I have missed anyone or made any mistakes, let me know. I will make sure you get a shout out.
2 -
cmhubbard92 wrote: »8/24/2020
Tracked: yes
Under: yes
Exercise: yes
Step & Water Challenge:
Water: 90
Steps: 20,206
Goals:
Exercise 30 Minutes 5x/week: ✔
12,000 steps 5x/week: ✖✔
<50 net carbs: ✔(38) ✔(40)
Reflections:
Wanted to share with you all that I wore a comfortable size 10 shorts to work today(too tight a few weeks ago)! I have another pair of jeans coming in hopefully Wednesday, and well see how those fit! Oh, and I got a new bra!I've been wearing a really loose 42/40C, and comfortably fit into a 36C NSVs for the win!
@cmhubbard92 Fantastic! I am so glad you are seeing the results you have worked so hard for.2 -
Tuesday 25 August
Track: yes
Under: yes
Exercise: yes
Water: 120 oz
Steps:15,7832 -
Hey guys. Been awhile.
Got back from vacation (super relaxing and much needed) and jumped right back into work. After 20 months of being promised, I finally got an employee to work under me so I won’t be so overloaded at work. Great news but the downfall is now i’m working super long days training this person and still trying to catch up on work. I don’t have much time to catch up on here or even get workouts in. I will still weigh in, although I’m not sure how good they will be. After the labor day holiday I am hoping to get back to some sort of normalcy (fingers crossed)4 -
@richmondwriter and @brandi_84 thank you both so much!
@erikNJ glad to have you back! I hope things calm down for you soon!1 -
Date: 8/25
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 6701
Water:120
Just for today: KD4, 6000 🚶♀️, SFD87, pray 🧎♂️& meditation 🧘♀️, IF 20hrs , to dental appointment
Yesterday : KD3✅6000 🚶♀️✅, SFD86✅pray 🧎♂️& meditation 🧘♀️👎🏻, IF 20 hrs✅
8/26/2000 I married my best friend happy 20th anniversary Thanks for al the support and encouragement 😘4 -
Date: 8/25
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 6701
Water:120
Just for today: KD4, 6000 🚶♀️, SFD87, pray 🧎♂️& meditation 🧘♀️, IF 20hrs , to dental appointment
Yesterday : KD3✅6000 🚶♀️✅, SFD86✅pray 🧎♂️& meditation 🧘♀️👎🏻, IF 20 hrs✅
8/26/2000 I married my best friend happy 20th anniversary Thanks for al the support and encouragement 😘
@murdog3t that is awesome! Happy 20th!!! Enjoy your time together!1 -
@murdog3t - Happy 20th anniversary!! Have a wonderful day.
Richmondwriter MUAC for 8/25:
Tracked: yes
Under: Yes (finally! -102 calories)
Exercised: Yes - 7 hours painting and cleaning husband's new office
Protein 15% Fats 19%, Carbs 66%
40 carb or less dinner: no1 -
8/26/2020
Tracked: yes
Under: yes
Exercise: yes
Step & Water Challenge:
Water: 96.9
Steps: 23,550
Goals:
Exercise 30 Minutes 5x/week: ✔✔✔✔
12,000 steps 5x/week: ✖✔✔✔
<50 net carbs: ✔(38) ✔(40) ✔(29) ✔(45)
Reflections:
I don't even know how I managed 45 carbs today! I splurged on cookies (slapping my own hand) and somehow came in under 50! I made a really yummy lunch for tomorrow at work(pre cooked bacon for the win). So far 3 for 3 days I've packed my lunch. Friday is right around the corner! Oh, and I got my new jeans today! While I'm grateful to be getting into smaller sizes, I really don't want to spend more money on clothes right now! 🤣3 -
8/26
Logged food and was not under calories
No exercise
Water 5 cups
Steps 8,3412 -
Wednesday 26 August
Track: yes
Under: yes
Exercise: yes
Water: 80 oz
Steps:16,8582 -
Date: 8/26
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 6253
Water:120
Just for today: KD5, 6000 🚶♀️, SFD88, pray 🧎♂️& meditation 🧘♀️, IF 20hrs ,
Yesterday : KD4✅6000 🚶♀️✅, SFD87✅pray 🧎♂️✅& meditation 🧘♀️👎🏻, IF 20hrs ✅, to dental appointment ✅
Happy Thursday1