October 1 Sign In

13

Replies

  • Bluetail6
    Bluetail6 Posts: 2,727 Member
    Date: 10/1
    Exercised?: Yes (Barely)
    Calories?: Yes
    Tracked?: Yes
  • dewit
    dewit Posts: 1,390 Member
    Hello,

    I slept badly (remember me from August? 😃), but had a full day yesterday and biked around for over 1,5 hrs. Did not track 🚴‍♀️ rigurously, but tracked all food and had to play a bit with my exercise cals, to stay on plus 🤭.

    In short, one day down 🙌
  • mariatn2003
    mariatn2003 Posts: 238 Member
    Exercised 20 minutes? Yes, 50 minutes housework, 20 minutes gardening, 25 minutes aerobic dance exercise.
    Within calorie budget? Yes
    Logged all food and drink? Yes

    No passed days used.
  • snowshoe072
    snowshoe072 Posts: 2,387 Member
    Somehow I missed tracking for 10/1 not a good way to start but on that note I did walk over 2 miles at lunch logged food and stayed under.

    Good luck to everyone this month now the challenge becomes more supportive with all of the holidays approaching stay focused don’ t become one of the January gotta lose folks stay attentive to you
  • keepeout
    keepeout Posts: 6 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes