Weight No More - October 2020 Team Chat
Replies
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KUMEcyclingteam (BJ)
Weigh in day Friday
Previous weight 210.0
Current weight 210.0
LTD is at 40
Steps for the week:
Friday 3,568
Saturday 13,212
Sunday 14,822
Monday 7,995
Tuesday 6,234
Wednesday 10,288
Thursday 5,939
For a grand total of 62,0582 -
Hope002
Friday
PW 175.3
CW 176.15 -
10/09 steps 9263
Maintenance weight 133.83 -
Weigh in day Saturday
PW: 209.2
CW:208.6
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@KUMEcyclingteam great stepping!
@kandi3570 good loss!
Felt really bad yesterday, so I barely moved or ate anything. Today's better, so I'm determined to do some light cardio to get myself back into the habit of working out.
I'm getting up.
Any minute now.
Gonna do it...
💜5 -
minstrelofsarcasm wrote: »Thanks for the well wishes, everyone! I'm hoping to be completely clear of the virus by next week. Things are looking up.
Glad you are feeling better!
@tryingagain5 - Totally with you on the stress-eating. I need to get back on track, so I think I'm going to go back to my rules about snacks: 1.) First time I think about eating a snack, I drink 8 oz. of water, 2.) If I'm still hungry 20 minutes later, I eat something small (around 100 cals), 3.) If I'm hungry 20 minutes after that, I make a larger snack (250 cals or so) - I rarely, if ever, make it past the first snack
I know I'm not getting in enough water so I should probably go with that first. My trainer had me do a challenge where I drank 8 to 16 oz of water before each meal and/or snack. I did eat less when I did that. Guess I should try it again.
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@cafelelia
I hope you will have a good Thanksgiving.
Hopefully your son will do better with the change in teacher and room. Sometimes that's all it takes.
Apparently it's not just as simple as going to day shift. I found out yesterday that there are 8 or 9 people from other areas wanting the position. I have to go through an interview process first. It seems strange that I have to have an interview for a job in a department I'm already in.( I've been in the same department for the last 5 years, a little over 2 of those years in my current building)
I'm pretty bad at interviewing so we'll see how it goes. My boss didn't even know we had to go through all that.
So there is still a possibility that I end up staying on nights. You're right, I did consider finding a day job and do still sometimes consider it. Not sure what I'll do if I end up staying on nights. The pay and benefits are decent and I don't really want to have to take a pay cut going to a new job. It would be a lot to think about.4 -
@1theresamcvean
Thanks! It's still kind if stressful but getting better. I have to go through a whole interview process before anything will happen.
It is strange that so many health things are "idiopathic" like you said. My body never has the typical symptoms for anything so I never fit into a simple category for health issues.
I hope you were able to have a good Thanksgiving,even with it being strange and different.
Sorry you aren't able to be with your daughter during her surgery. Hugs.1 -
Zumba_luvah
Week 1
Pw- 150.6
Cw- 151.6
TOM began a couple days ago and have been bloated so i knew I'd be up this weigh in. I was expecting to be up 2 pounds so being up only 1 is good5 -
@KUMEcyclingteam great stepping!
@kandi3570 good loss!
Felt really bad yesterday, so I barely moved or ate anything. Today's better, so I'm determined to do some light cardio to get myself back into the habit of working out.
I'm getting up.
Any minute now.
Gonna do it...
💜
Hope you continue to feel better.
I've been awake since 6 but haven't gotten dressed yet and it's after 9.🤣
I have been doing laundry so I have accomplished something but I guess I should probably get dressed sometime.😁3 -
Week 1
Weigh in day Saturday
PW 306
CW 303.8
LTD 2.23 -
Hi all, weight in day.
Going ape
Last week. 155.8
This week. 154.2
Loss of 1.6
Loss to date 65.2
Feeling like I will be up after the giant meal I am planning for Sunday. Lol. I am going to enjoy the day and not mind the calories.
I’m other news, it was time for bra shopping. I had last bought two bras at The Bay in July and I did great with hitting a sale. I alway like having two; a nude colour and a gray/black colour. This time I went to Walmart and had a really hard time finding what I needed. I did come out of the store with one bra but ugh it was a process. Lucky that they had the change rooms still open tho. I am down a cup size but the band size was still the same.
I joined a mfp healthy habit group and will be making October’s focus to update my journal each day.
Debating if next months goal is coming up with a good way to track my water...how does everyone here keep track of their water intake?
@GingerPwr hope you are feeling better today!
Also joining the step challenge this month and will post my numbers shortly.3 -
I had my extra mammogram yesterday. They did it with the 3D technology so they can see more than with the 2D technology.
I was there about an hour total and everything ended up being good. I didn't have to do the ultrasound.
The radiologist read the images and came into the room to tell me what they saw on the original was extra tissue that didn't look right. She said everything is good and I can go back to my normal yearly mammogram schedule.
Thanks for the prayers.5 -
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KOS33
SW 169
CW 167.5
Loss: 1.5 lbs this week
Total loss- 32.5 lbs
Not sure how as didn’t get to the gym at all this week- but lots of stress so maybe that’s it- lol 😂5 -
@GingerPwr
Thank you! Me too! I tried not to think about it too much because what you imagine is always worse than the actual outcome.
Thanks for all your thoughts.
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PW 212.8
CW 215.2
LTD 16.2
Had a bad week didn’t log my meals and had too many sweets I knew this was coming but it wasn’t as bad as I was predicting. Time for a better week 😊
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@tryingagain5 thank goodness it came out all right1
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