Weight No More - October 2020 Team Chat
jugar
Posts: 10,234 Member
Here is your Team chat room for October 2020. This is where you weigh in every week, post your goals and progress, discuss any issues or topics of interest, share ideas, support your teammates, receive help when you need it, and dream big. Try to post every day, and help each other succeed!
We have six great teams. The group and team leaders are as follows:
Our Moderators:
Liselyn - @jugar
Beka - @Beka3695
Teresa - @TeresaW1020
Megan - @Megan_smartiepants1970
Our Team Captains:
Mission Slimpossibles - @broncobuddee and @TeresaW1020
Trimstones - @mulecanter and @jessicakrall8
Weight No More - @1theresamcvean and @minstrelofsarcasm
Waist Aways - @jugar and @micki48
Shrinking Assets - @Boehle and @beka3695
Downsizers - @lindamtuck2018 and @Megan_smartiepants1970
Our Team Motivators:
Mission Slimpossibles - @AustinRuadhain @katmary71 and @raleighgirl09
Trimstones - @Emmajhare and @angmarie28
Weight No More - @GingerPwr and @KUMEcyclingteam
Waist Aways - @Terytha and @conleywoods
Shrinking Assets - @hipari
Downsizers - @Marigorringo
HOW IT ALL WORKS:
Every challenger weighs in on their chosen day, every week without fail! At the end of each week, the tallies are done to determine the team and individuals with the most weight lost. The best losers are announced with full fanfare every Sunday. The team competition is all in good spirits - may the most losing win!
We also track those small, steady losses with the Green Week count. If you lose, however small an amount, it counts for 1 week in the green. The total will be by month, and cumulative - so you can really rack them up and get to your goal even if you never hit the top of the leaderboard.
In an effort to recognize accomplishments, we are using an optional addition to the weigh in format called LOSS TO DATE or LTD. Please just leave this new line off if you do not want to participate. Here is the new format:
Username
Weigh In Day
PW (Previous Weight):
CW (Current Weight):
LTD (Loss to Date):
If you need a week off, a break, a change of weigh-in day - just ask your Captain here on your team chat page. If you take a break, you are moved to the Support Team. If you miss two weigh-ins in a row without asking for a break, you will be dropped from the team, so be sure to ask if you are travelling, sick, or just needing some time off. You can remain on the Support Team for as long as you need to. You still participate in the discussions and weigh in if you want to, but your weigh-ins will not be counted on the weekly tally.
Once you reach your goal weight, you join the elite Goal Zone! After hitting your goal, you need support to stay there, and you can help your teammates join you. You must continue to weigh in every week, and if you have 2 weeks above your self-defined goal zone, you go back to the regular team to lose that amount before it builds up. You will have a chance to hone those maintenance skills and stick with your team!
In addition to your own team, there are F2F Full Group CHALLENGES. You can do all or none - it's up to you. Participating adds a lot to your success, so we hope to see you there often! These can involve anything fitness, health, or nutrition - and they’ll get you moving, thinking, and learning about this journey. Check the Announcements section for full group challenges.
Let’s show our fellow challengers some F2F love! Introduce yourselves right away, and let the new month begin!!
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Replies
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Hello again, everyone! So weird to be in October already! I feel like this has been both the fastest and slowest year ever.
For those of you who haven't met me yet: Hi, I'm Ashley. I am one of the team captains with the magnificent @1theresamcvean
For those of you who have met me already: Hi, I'm still Ashley, your second favorite current team captain.
Summary of Me: I am 25, living in Ohio, USA. I am a chemical engineer (very much about the science when it comes to my health) working for an industrial combustion firm setting things on fire for money, diagnosed with Multiple Sclerosis in December 2019, and trying to stay both positive and realistic when it comes to getting healthier.
If you want/need/desire more info, I have a blog of my health-venture (health adventure) so far: https://www.myfitnesspal.com/blog/minstrelofsarcasm
If you need a new friend, reach out via message or send me a friend request. I do my best to be a good support for those who are struggling. But we're all human and sometimes we're so absorbed in our own crises that we don't even recognize the hardships of others, so let's all just be kind.
I am minstrelofsarcasm
Weigh In Day: Thursdays
Last Recorded Weight: 167.6 lbs (October 1st)
Loss to Date: 66.4 lbs
Intentions for October:- Recover from Covid-19 (You can read about that here)
- Stay hydrated
- Manage the inflammation in my body, because the Covid fever leads to MS flare-ups and that's no fun
- Reduce the frequency of my stress-eating
- Maintain for the month, although I would not be against a loss here and there
- Forgive myself for when I cannot meet my unrealistic expectations
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Hope I can give you some encouragement with your October goals too!1
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Today I’m feeling kind of tired and I wish I could shake this feeling. I’ve been up feeding animals and playing with the stray kitten outside. She used to not let anyone near her and with patience we’ve taught her how to let us pet her and play with her. She is a great thing to look forward to everyday.
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Welcome to October with Team Weight No More!
Hello everyone! I’m Theresa and I live in downtown Toronto, Canada. Together with @minstrelofsarcasm , the smartest young woman on MFP, I'm a co-captain here on TWNM. I'm less young and definitely less smart as I learn from her every month. I'm nice though...most of the time.
About me
I have two grown children. My daughter Elisabeth lives close by with her partner, Jake, in Toronto. My sone Phil lives in a small town about an hour away with his wife, Katie, and two children. Pippa is 3 years old and Gilbert is almost 17 months.
I have a Havanese dog named Xavy. And his 'girlfriend,' Shelby, is expecting puppies mid-October. No, Xavy's not the dad. He's more of a Joseph to her immaculate...okay, arranged, conception. I think he'll be good in this role. I'm on board as a midwife.
I had a career as an advertising and publishing executive. I ran, cycled, and swam. Then one day, as my daughter says, just like Forrest Gump I stopped. This summer, I did a variety of activities including HIIT over Zoom, cycling on my used Spin bike indoors and on my bicycle outdoors, Pilates in the park, looking after my grandchildren every Friday, and walking Xavy every day.
My weight story
As a child, I was an average weight, except this one time when my next-door neighbour's grandmother babysat and fed us too much. When my children were small, I was very slim, about 120 lbs, probably from chasing them around. In my forties when I was very busy and fit and was at my ideal weight, a toned 142 lbs. Three years ago, when my granddaughter was born, I saw myself in a photo and didn’t recognize this woman. I did look like a happy nana and I’m sure I was cozy and cushiony to hug, but I want to live to be a very old lady, hopefully over 100, and remain fit and active. Plus, even if I didn't want to live that long, women on both sides of my family have lived to be almost 100 for years.
I started to get serious about weight loss in January 2018. I weighed 177.4 lbs with a goal of a toned 142 lbs. It's been a slow process. I began by losing almost 30 pounds in the first year and plateaued for about a year. My mother was very frail and in need of support. Curiously, Covid has allowed my sister and me more time to focus on ourselves. So, I've been building muscle and breaking through my plateau.
The present
For the past year, I've been working towards launching a start-up with a friend from my business days. It’s an online service where people can hire professional genealogists by the minute to get past brick walls with their family trees. We're working with test clients now if any of you are working on your family tree and have a brick wall, let me know and I'll comp you a session. Covid has slowed this down and I struggled to keep the momentum over the summer. September was an improvement.
My October goals- Work out 5 days a week as follows:
- 2 X weight training
- 1 X HIIT
- 2 X Cardio, e.g. Spin, outdoor cycle, fun runs
- Inch closer toward my goal of 142 lbs and toned*.
*I got to 145 lb in September. I think I'll choose a low of 137 and a high of 147 and declare victory when I'm at 137 so that I can swing between a pretty wide goal range. But I'm still pondering that.
My words for 2020, and this is a reminder to myself, are Balance and Listen.
Please share your September goals and re-introduce yourself to the team. This will help @Cuddleme72 @kiane50 @koss33 @kittengirl88 @mxlaw90 and @Queenieamy get to know you more quickly. Plus it’s always nice to reacquaint amongst ourselves. Everyone loves personal stories. If you’re comfortable sharing your first name, please do.
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And there are 2 more new members for Team Weight No More!
@kos33 and @Cuddleme72 are on their way soon. The teams are getting full - this will be an exciting October!2 -
Welcome @kos33 @Cuddleme72
Look for a friend request from me, co-captain here at team Weight No More. 1 -
Kicking off the October weigh ins - it's me, your friendly Kiwi group-mate:
xX_PhoenixRising_Xx
Weigh in day: Sunday
PW: 254.1 (115.2 kg)
CW: 252.2 (114.4 kg)
LTD: 23.8 lbs (10.8 kg)
My intro:
I'm Kristy, I'm 41 and live in Auckland, New Zealand. I've been married for 18 years and have four children - girls aged 17 and 11, and boys aged 15 and 11. Yes the younger two are twins, no they're not identical and yes, I do tell people they are when I am asked that *all the time*. (They don't look a thing alike, but you know, boy and girls are always identical, right?
)
I'm a Technical Writer for my day job and work in Payments Compliance, and I am also a qualified Personal Trainer. I have a fully equipped gym in my garage (the cars have never been inside lol). My older two kids play basketball which I also coach/manage teams for (the season has just ended here) and my 15 y.o son has started lifting weights so he trains with his dad and I.
Most of my life I have been obese, and by my early 30's I was super morbidly obese. Weight Watchers and then MFP helped me lose 160+ lbs (73 kg) which I maintained for a few years, but I had health problems, I injured myself, suffered from anxiety and depression, and was diagnosed with Binge Eating Disorder which wasn't a surprise, and Anorexia, which was. Somewhere along the line healthy eating and 'everything in moderation' turned into some very disordered thinking without me realising it. I wound up gaining a lot of weight back, and had to go through a lot of therapy before I was allowed to think about losing weight again.
I've been logging regularly since February and focussed on slow, healthy weight loss. I also suffer from severe migraines with some food triggers, so I eat mostly 'clean' (although I hate that description.) But generally less processed, I limit added sugar, and I am mostly vegetarian.
For October, I've realised that my weight loss is going a bit too slowly for my liking. Yes, I had a bad month in July with medication changes, but the past three months I haven't had any real progress on the scale. So this month, I am aiming to be consistent with cardio as well as lifting. I have also tightened up my logging.
Goal 1: 30 min spin session each weekday morning
Goal 2: Steady weight routine in the evening 3 days on/1 day off
Goal 3: Beach/coastline walk each weekend, 6 - 9 km depending on route taken.
Goal 4: Finish the month weighing less than I started it.6 -
We've Got a Fox in the Henhouse!
And he's our official team motivator, Bob @KUMEcyclingteam
If you've hit a slump, he's sure to put a smile on your face and you'll be back in good spirits in no time.
I'd also like to introduce you to some other great people on the team:
Casey @GingerPwr is our team motivator who's on a sabbatical. She's a high school teacher on the frontlines in North Carolina.
Debbie @debbiewsharpe and Ann @annliz23 are our unofficial motivators and the word unofficial doesn't really apply. They are inspirational.
Lisa @Cafelelia and Pam @sleepymom5 are our recent past captains, or as I like to say, our captains emeriti.
We had a wonderful September because every member of the team, new and seasoned, supported one another and I can feel a fantastic October coming along.
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Hello everyone my name is Melz I’m 25 and I’m a line locator for the oilfield up in North Dakota. I mark out lines before people dig so they can find them and not hit them. I flag pipelines and well sites whenever someone needs to dig. Either building locations or putting in pipelines. I love what I do. Some days I’m walking 9 miles through fields and hills other days I’m driving 300 and every day is a different adventure. I’m originally from Wyoming the least populated state in the U.S. My Fiance and I moved up here to follow the oilfield two years ago and luckily we have both kept our jobs through the bust.
I’ve always been a bit on the heavier side I was losing weight consistently before we moved but with the new stress of moving and eating too much out of gas stations, I regained all that I had lost plus a little bit. I was getting ready to restart my journey when my boyfriend of four years proposed in July and that has kick-started my weight loss. I’m an active person and because of my job I can walk forever but I make excuses for my bad eating habits and it’s time for a change. I’m so happy with my progress, so far I’ve lost 18.2 pounds.
I spend my free time on jet skis or snowmobiles, hunting camping hiking, and anything outdoors. It’s time to start working on the snowmobiles so they are up and running by the time the snow gets here. We will probably be spending a few weekends this month getting them ready.
October Goals
Work Out 3x per week Strength training
Yoga 1x Per Week
Post to the chat 3x per Week
Participate int he Weekly challenges.
Here’s to a great month every one
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My son Ryan made some wonderful stir fry today. That was great! I got in some steps at the botanical garden and later walking the dog. The weather is just a bit cool and the leaves on the trees are changing color so the botanical garden was beautiful! Since I’ve taken off a few lbs I can’t believe how much easier it is to walk. Headed to bed. Hope you all have a great evening.5
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I thought of Bob @KUMEcyclingteam but with a Scottish accent when I saw this. I thought of the rest of you too because you love a good pet rescue story. https://www.facebook.com/1660569714024008/posts/2149206438493664/?vh=e&extid=02
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Hi my name is Daniele. I'm from Aurora, OR. I'm a single mother with 2 grown children and a teenage stepson that I visit as often as possible. My daughter is 28, married and has an amazing son. He's my little Peanut lol although he's 10 now and will be testing for his Black Belt next month. They live only 4 miles away so I get to see them often. My son is 24 and lives about 8 hours away in ID. He's into landscaping and getting his degree in forestry. I live with my parents now as my dad has leukemia and my mom isn't able to take care of him when he's not feeling well.
I originally started my weightloss journey January 1, 2017 with a goal to be able to walk a 7.5k with my son for my birthday the next year. I lost about 60 lbs and felt great. Unfortunately I made the mistake of telling myself that I deserved a break for the summer after the walk thinking I would just start right back where I left off. Come September 2018 I decided it was time to get back on the train to healthy and failed miserably. I kept telling myself I would start tomorrow then next week. Before I new it it was Christmas and I was back to all of my old habits. I had only gained 10 lbs so I was feeling very lucky. By May of 2019 I realized I was getting a divorce and became very depressed. In June my parents took me on a trip and 2 days into it I ended up in the hospital with potassium levels so low I should have been dead. On top of that I had a minor stroke in the ambulance on the way to the hospital. All of my medication changes and how tired I was I started to really gain weight again. Then in January this year I fell at work and hurt myself. I was put on bed rest 1 day before OR shut down for COVID19. I had knee surgery in June and bed rest and lazy food made for hitting my all time high weight of 312 lbs.
My goal for October is to start walking a little more each week. I'm only achieving about 3000 steps a day right now. I also need to focus on my water. I'm lucky if I drink 48 ounces a day.6 -
Cuddleme72
Weigh in day: Saturday
CW: 3063 -
Debbie Sharpe
Weight-127 (my magic number)
Sunday – 16,150
Monday – 24,005
Tuesday – 11,116
Wednesday – 21,040
Thursday – 14,395
Friday – 16,551
Saturday – 20,556
total -123,813
I am thankful for copy and paste. I just posted this on the September page then saw the link for October, oh well seems like this week I have been "the cat's tail."
I will try to keep up in October. Very happy to continue with y'all.
I had two days of long meetings then a lot of computer work to do after the meetings. I have been reading and have seen lots of progress. Well, I did it yesterday! I baked a chocolate pie from my mama's recipe book. Oh, it reminded me so much of my dear mama, I will always cherish those memories and I definitely inherited her love of baking. NOT cooking, but baking! I did manage to stop with one piece, yes it was a good size piece. I guess I should use my southern words and call it what it actually was, a SLAB of pie. Larry and I will probably finish it off today.
We were just thinking of going out to dinner this weekend, until I saw the news that our president and many senators have Covid. They have the best security, medical care and testing every day. Our local elementary school also had to close because a kindergarten child tested positive. It doesn't seem like there is an end in sight. We will continue to cook and stay at home. He is not a cook but is very helpful with the grill and the clean up.
I did manage to do well with my walking this week and I think pretty good with my little bit of strength training. I only use 3 pound weights due to neck and back issues but maybe one day I will increase it.
Today is world communion day so if you take communion today, I am there with you. Y'all have a great day today, stay safe, pamper yourself, and KEEP ON KEEPING ON................3 -
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10/03 steps 54071
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Hi guys!
I'm Casey and I'm a teacher in North Carolina. I've been part of this amazing team since December of 2018.
Since we started back to school things have been crazy and stressful, but now that I've got a better work flow, I'm ready to focus back on diet and exercise.
I think I'm still technically in goal zone, but right now I'd like to go back to active weight loss because I want to lose about 8lbs before the holidays get into full swing.
Y'all are amazing, and I'm glad to be back!6 -
The Green Challenge Percentage of people who lost weight this week. No matter how small the loss the weights are recorded in green. Remember that even if your team doesn’t rank the highest in weight loss for the week you can still be the Green Percentage winner by having the most losses in your team! So keep it up!! 
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User ID: CassieGetsFit2013
Week Number: Week 1
Previous weight: 202.4
Current weight: 204
Wow, I HAVE to get this turned around! Thankfully, @minstrelofsarcasm has been talking to me and is going try and help me get back on track! I'm so grateful for my new friendship with her and hope she feels the same. 🙃 I hope I can prove to myself, her and you guys that I can get back on track and have a loss next week! I'm going to remain on the sideline again for this month and see what I can pull off before rejoining you guys! 😊🥰
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CassieGetsFit2013 wrote: »User ID: CassieGetsFit2013
Week Number: Week 1
Previous weight: 202.4
Current weight: 204
Wow, I HAVE to get this turned around! Thankfully, @minstrelofsarcasm has been talking to me and is going try and help me get back on track! I'm so grateful for my new friendship with her and hope she feels the same. 🙃 I hope I can prove to myself, her and you guys that I can get back on track and have a loss next week! I'm going to remain on the sideline again for this month and see what I can pull off before rejoining you guys! 😊🥰
Hey Cassie, You are going to do great!0 -
Steps..
Sun- 11,176
Mon- 12,664
Tues- 16,730
Wed- 6,892
Thurs- 8,898
Fri- 8,899
Sat- 17,3401 -
Welcome new team members.
I'm Tracy. I live in New Hampshire, 48. Married with 2 boys and 2 granddaughters. Each boy has a girl. They are 4 months apart. I am an assistant director in child care. I love to zumba and walk. I'm trying to convince my husband that I need a spin bike, he's not biting at this time anyway. I'm sure I may be able to get it. I looked for one yesterday actually at a big yard sale that was happening but there wasn't any. There was one of those low type bikes.
Tomorrow I am getting my covid test, not looking forward to that. My surgery is scheduled for Thursday. I am hoping I will be able to walk a little to get some sort of exercise towards the end of next week. I dont do well just sitting around. I know I need to rest but even if it's just a little stroll around the block or on the treadmill my husband says a I never use. Reason he says I dont need a bike, lol. I have been busy trying to get things done before I cant do anything. Yesterday we went to a corn maze to take a break from everything. We spent 2 hours trying to get out. I got a lot of steps but my feet were killing me because I didn't wear my new sneakers.3 -
Hi Weight No More Team..I am the newest Moderator and Co Captain of the Downsizer team... I just wanted to wish you all the best. I hope you have a successful October 9
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Welcome to the new team members! This is a great team, very interactive!
My name is Stephanie, and I’m from Maine. (You probably already guessed that lol.) I am married (23 years today-woo hoo!) and I have a 19 yo son that is in the Maine National Guard and sophomore year of college. I also have a stepson that has a 7 mo son so my hubs and I are now grandparents.
I have been overweight since about 3rd grade when I lived with my grandmother for a year. In high school and college, I was not terribly overweight, but once I started working, the weight has gradually crept up, up, up! I lost 49# about 5 yrs ago using mfp, but a back injury derailed my progress. This year, February 28th to be exact, I rejoined mfp and WW online. I decided to go for a walk the next morning and stepped on ice, slipped and fell, and dislocated and broke my ankle. I had surgery in March to put it back together. But I am back on track, lost about 35# so far this year.
Goals for October (pretty much same as September):
-Walk 30 minutes each day
-Drink 64 oz water daily
-Prelog Mon-Thur meals
-10,000 steps daily
This weekend was our anniversary trip away to NH. We walked around a car show on Saturday (something like 13,000 steps) and hiked 5+ miles today (17,531 steps so far today), but that doesn’t offset the crazy amount of calories I ate! Weigh in tomorrow is probably going to be bad! But I enjoyed every minute of it and logged every bite!
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@CassieGetsFit2013
You're going to do great! One step at a time. A reminder for all of us (especially me since I tend to forget😊 )"this is a marathon, not a sprint"
As my trainer likes to say "baby steps" He"ll tell me to focus on one thing. For example, work on getting in your water this week, then the following week focus on something else while continuing to get in the water. Basically you're building on what you did the week before while also continuing to progress.
Hope this helps!2 -
Well got my hike in this weekend at Theodore Roosevelt national park. I tried getting a co worker to go with me but her husband works shift work and this was his weekend off so I went on my own did a 4.5 mile hike through some moderately rough terrain and was completely worth it. I felt so great I love hiking I use to hike three times a week with a friend back in my hometown but it’s been a while since I’ve got a good hike it. Hopefully I’ll get a few more in before the snow settles in we are already getting into the low thirty’s in the morning but still around 65-70 mid day but it won’t last long here.5 -
Happy October Team WNM! A warm welcome to our many new members and big hugs to everyone, new and returning! My name is Lisa and I am from Toronto, Canada. I live here with my husband of many years and our two boys, ages 14 and 10. I am a lawyer and run a part time practice from home so that I have more time for family and myself as well. I spent many years in the corporate world, and starting putting on weight in my mid-thirties with a busy career, and then pregnancies. I have lost a few times, but have yo-yo’d. I have been on this team about a year and half, and as Theresa mentioned, I am a captain “emerita”. Weight loss this time has been different as my goal is to stop the yo-yo and lose in an incremental and sustainable way. My goal is to lose 30 lbs and I have around 6 lbs to go. I am not tall at 5’3”, so every lb counts! I am a runner and have done many races, including some half-marathons, but have been sidelined about a year after an injury in 2019. I am cleared to run again, but to be honest, I am a little scared to get back in saddle (or the running shoes in this case). In non-pandemic times, I love to travel and cannot wait to start up again when this is all over!
I did pretty well with my September goals, but September was a big ball of stress as the kids went back to school, work ramped up again and we entered a second pandemic wave here in the city. Many things are closing up again. Social bubbles are gone, kids activities are closing (the hockey closure was just announced), and it feels like another lockdown is on its way. With the weather getting colder and the days getting shorter, I can’t help but feel like my world here is shrinking. But, I am really going to do my best this month to focus on the positive, and count my blessings.
October goals (I am keeping it simple):
Lose 3 lbs
Walk and light weights 4x per week
Continue IF and lower carb eating
Do a small stress busting activity each day
Think of one thing to be grateful for everyday
Enjoy Cdn Thanksgiving, Halloween & my birthday as I see fit, with a bit of planning and 0 guilt.
Hope that everyone has a healthy and successful October!!
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mainebeachbum wrote: »Welcome to the new team members! This is a great team, very interactive!
My name is Stephanie, and I’m from Maine. (You probably already guessed that lol.) I am married (23 years today-woo hoo!) and I have a 19 yo son that is in the Maine National Guard and sophomore year of college. I also have a stepson that has a 7 mo son so my hubs and I are now grandparents.
I have been overweight since about 3rd grade when I lived with my grandmother for a year. In high school and college, I was not terribly overweight, but once I started working, the weight has gradually crept up, up, up! I lost 49# about 5 yrs ago using mfp, but a back injury derailed my progress. This year, February 28th to be exact, I rejoined mfp and WW online. I decided to go for a walk the next morning and stepped on ice, slipped and fell, and dislocated and broke my ankle. I had surgery in March to put it back together. But I am back on track, lost about 35# so far this year.
Goals for October (pretty much same as September):
-Walk 30 minutes each day
-Drink 64 oz water daily
-Prelog Mon-Thur meals
-10,000 steps daily
This weekend was our anniversary trip away to NH. We walked around a car show on Saturday (something like 13,000 steps) and hiked 5+ miles today (17,531 steps so far today), but that doesn’t offset the crazy amount of calories I ate! Weigh in tomorrow is probably going to be bad! But I enjoyed every minute of it and logged every bite!
Great approach, Steph! I took a peek at your diary and loved your brunch.0 -
Well got my hike in this weekend at Theodore Roosevelt national park. I tried getting a co worker to go with me but her husband works shift work and this was his weekend off so I went on my own did a 4.5 mile hike through some moderately rough terrain and was completely worth it. I felt so great I love hiking I use to hike three times a week with a friend back in my hometown but it’s been a while since I’ve got a good hike it. Hopefully I’ll get a few more in before the snow settles in we are already getting into the low thirty’s in the morning but still around 65-70 mid day but it won’t last long here.
Way to go, Melz. What a beautiful sky!1 -
Username: mainebeachbum
Weigh In Day: Monday
PW (Previous Weight): 228.8 lbs
CW (Current Weight): 230.4 lbs
LTD (Loss to Date): 31.6 lbs1
This discussion has been closed.