Eating to Live (Whole Foods Plant Based)

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Nutritious November

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  • magic71755
    magic71755 Posts: 3,971 Member
    edited December 2020
    Today's plan

    Oatmeal with zucchini, first time making oatmeal with zucchini (cooking it in Hot Logic). Adding cinnamon and pinch of salt...teaspoon of maple syrup...and frozen blueberries to top.

    lunch will be sweet potato and cauliflower and broccoli

    dinner...my veggie soup...same as yesterday but adding mushrooms and tofu.

    dark chocolate for dessert

    HAGDE!
  • __TMac__
    __TMac__ Posts: 1,669 Member
    Should we keep posting here until December shows up? Delectable December? Delicious? Determined? :)

    B - Bran & flax flakes, berries, almonds, soy milk; coffee

    L - Coffee

    D - Creamy pasta with broccoli and chicken

    Meat/dairy: 25%
    Fruit/veg weight: 200g
    Bodyweight/Balance: Yes
    Walk: Yes

    Not a particularly good day, foodwise. I forgot to eat lunch, then neglected to discuss my desire to minimize animal products and maximize plants with the cook (our 24yo son). Oh well. At least I’m under my calories and tomorrow is another chance to get it right.
  • magic71755
    magic71755 Posts: 3,971 Member
    I vote determined! Perfect. Love it!

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