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TEAM: The Slimsons (December)
Replies
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Username: Digger61
December week 1
Weigh in day: Saturday
PW: 204
CW: 2040 -
Daily Post Saturday
Track no taking a day off
Calories no
Exercise yes treadmill0 -
Tdrjustus3
Week 1
PW: 238.8
CW: 238.8
0 -
Daily Post
Saturday
Track: yes
Calories: yes, under
Exercise: yes0 -
daily post: Saturday
track: yes
calories: yes under
exercise: walk/ run interval training 23min and 5.77 walk0 -
Dec Wk 1 - Sat, 12/5
No to all.0 -
Username: Kin59vara
Weigh-in day Sunday
PW: 171.3
CW: 169.4
1 -
Daily Post: Sunday
Track: yes
Calories: yes
Exercise: Daily Burn, 7303 steps0 -
AB0215
December Week 1
Saturday
PW: 183.5 lbs
CW: 184.5 lbs
While I am a little sad about this number, I am also trying to look at it a different way. I was up to 187 at one point this week, and I'm learning to control myself again so I think I need to focus on that and next week's weight will be better.0 -
*December Week 1**
This Week's Winners (posted 6-7 times):
@Jen_967.
@Bemybestby60.
@Digger61.
@gjaholy33.
This Week's Runners Up (posted 5 times):
@Kin59vara.
Week 1 Results have also been posted.
Congrats to our top 3:
1st - @WMEJA. - 1.37%
2nd - @walk4today. - 1.21%
3rd - @nebslp. - 0.69%
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SisuMom2019 wrote: »UserName: SisuMom2019
Weight in week: December Week 1
Weigh In Day: Friday
PW (Previous Weight): 240
CW (Current Weight): 238.8
LTD (Loss to Date): 18.5
I was happy to see the 30’s again
Nice loss! You got this! 😁0 -
walk4today wrote: »Username: walk4today
December week 1
Weigh in day: Saturday
PW: 248.6
CW: 245.8
Glad to be making progress
Nice loss! 👍0 -
WMEJA
Pw:216
Cw: 217
Hi everyone,
My name is Wendy. Excited to be part of this challenge. My goal is not only to loose weight but also gain more energy. Not on good start but I am working on getting off this weight roller coaster.
Go SLIMSONS!!
1 -
Daily Post
Saturday
Track: yes
Calories: yes
Exercise: walked for 20 mins0 -
I've been struggling with some aspects of weightloss and I think one of those has been emotional eating. I'm doing a 30 day emotional eating journal challenge and I wanted to share it with you guys since I think it's probably a common weight loss hinderance and I think it's focused on addressing the root causes of emotional eating and offering tips to help cope.
1 -
WMEJA
Pw:216
Cw: 217
Hi everyone,
My name is Wendy. Excited to be part of this challenge. My goal is not only to loose weight but also gain more energy. Not on good start but I am working on getting off this weight roller coaster.
Go SLIMSONS!!
@WMEJA I think that is most of us, trying to reduce weight and have more energy and sadly I was there and let go of the reigns which reminded me how hard it is to break life long habits! However, we got this, taking it one day at a time and being mindful and present will help us to get there.1 -
Daily Post Sunday
Track yes
Calories yes and under
Exercise treadmill0 -
Daily Post
Sunday
Track: yes
Calories: yes, under
Exercise: walking0 -
Dec Wk 2 - Sun, 12/6
Track: Yes
Calories: Under
Exercise: None
I cooked dinner tonight. I never cook. I seasoned hamburger patties, cut them up into quarters, and grilled them in a pan. I used little rolls, toasted, to make mini hamburgers. With some mashed potatoes and watermelon, I think I made a decent meal.1 -
I've been struggling with some aspects of weightloss and I think one of those has been emotional eating. I'm doing a 30 day emotional eating journal challenge and I wanted to share it with you guys since I think it's probably a common weight loss hinderance and I think it's focused on addressing the root causes of emotional eating and offering tips to help cope.[/quote
That would be so great. I’m struggling also with emotional eating and it’s really hindering my weight loss. Keep your head up. You will get there! 💕0 -
Daily Post
Sunday
Track: yes
Calories: under
Exercise: walked 3.5 miles1 -
Daily Post: Monday
Track: yes
Calories: yes
Exercise: Daily Burn, 4625 steps
Brought my dog Rudy to the Emergency Vet and we thought we might need to put her to sleep. She may have Cushing's disease which is a tumor. We brought her home and she is walking, eating and defecating and being her loveable self but we are seeing a steady decline since the spring lockdown. It was a real emotional roller coaster yesterday. She is blind, hearing impaired and is wanting to eat all the time and has liver disease. We now have a reason why. The tumor is in the brain and effects everything.1 -
Daily Post: Monday
Track: yes
Calories: yes
Exercise: Daily Burn, 4625 steps
Brought my dog Rudy to the Emergency Vet and we thought we might need to put her to sleep. She may have Cushing's disease which is a tumor. We brought her home and she is walking, eating and defecating and being her loveable self but we are seeing a steady decline since the spring lockdown. It was a real emotional roller coaster yesterday. She is blind, hearing impaired and is wanting to eat all the time and has liver disease. We now have a reason why. The tumor is in the brain and effects everything.
@Kin59vara I'm so sorry to hear that. It's really really hard when you have to make those decisions and it's quite literally the hardest part about having and loving a pet. I am so sorry.0 -
That would be so great. I’m struggling also with emotional eating and it’s really hindering my weight loss. Keep your head up. You will get there! 💕
@Jen_967 The really insane part is how long its really taken me to get to a point where I even noticed it was emotional eating. I tend to internalize everything and not let it out and that's just how I am and I think that's hindering my long term success, not that I haven't been able to lose the weight before, but that I never addressed the root of the issue. Instead of dealing with the emotions, I just eat them not realizing that I was even doing that. So here I am trying to lose the weight I already lost once and NOW I'm dealing with the root of it all. Sigh.2 -
southgirl94 wrote: »Dec Wk 2 - Sun, 12/6
Track: Yes
Calories: Under
Exercise: None
I cooked dinner tonight. I never cook. I seasoned hamburger patties, cut them up into quarters, and grilled them in a pan. I used little rolls, toasted, to make mini hamburgers. With some mashed potatoes and watermelon, I think I made a decent meal.
@southgirl94 That sounds both delicious and adorable!1 -
Question: What is your focus this week?
For me I do better with routine and structure and I have been getting back in to planning as a tool and I've come to the conclusion that to be successful I have to make my goals a priority so I schedule them! This week, my focus is scheduling and sticking to the schedule.2 -
Daily Post Sunday
Track: Yes
Calories: Yes
Exercise: Yes, 1 hour walking.
Comments: Good day. Stuck to the plan, off to a good start this week.0 -
Username: dvdadie
Weigh in week: Dec Week 2
Weigh in day: Monday
Previous Week's weight: 231.2
Todays Weight: 233.0
Sorry people, got sick last week...0
This discussion has been closed.