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    TEAM: The Slimsons (December)

    13567…11

    Replies

    • Posts: 4,117 Member
      Username: Digger61
      December week 1
      Weigh in day: Saturday
      PW: 204
      CW: 204
    • Posts: 1,743 Member
      Daily Post Saturday
      Track no taking a day off
      Calories no
      Exercise yes treadmill
    • Posts: 542 Member
      Tdrjustus3
      Week 1
      PW: 238.8
      CW: 238.8
    • Posts: 1,196 Member
      Daily Post
      Saturday
      Track: yes
      Calories: yes, under
      Exercise: yes
    • Posts: 21 Member
      daily post: Saturday
      track: yes
      calories: yes under
      exercise: walk/ run interval training 23min and 5.77 walk
    • Posts: 778 Member
      Dec Wk 1 - Sat, 12/5

      No to all.
    • Posts: 608 Member
      Username: Kin59vara
      Weigh-in day Sunday
      PW: 171.3
      CW: 169.4
    • Posts: 608 Member
      Daily Post: Sunday
      Track: yes
      Calories: yes
      Exercise: Daily Burn, 7303 steps
    • Posts: 7,141 Member
      AB0215
      December Week 1
      Saturday
      PW: 183.5 lbs
      CW: 184.5 lbs

      While I am a little sad about this number, I am also trying to look at it a different way. I was up to 187 at one point this week, and I'm learning to control myself again so I think I need to focus on that and next week's weight will be better.
    • Posts: 7,141 Member
      edited December 2020
      9tn2ib0kljvh.png
      *December Week 1**
      r76mnedgsrqo.gif

      This Week's Winners (posted 6-7 times):

      @Jen_967.
      @Bemybestby60.
      @Digger61.
      @gjaholy33.

      This Week's Runners Up (posted 5 times):

      @Kin59vara.
      v46vld4n6nrl.gif

      Week 1 Results have also been posted.

      Congrats to our top 3:
      1st - @WMEJA. - 1.37%
      2nd - @walk4today. - 1.21%
      3rd - @nebslp. - 0.69%
      uohume43ad88.gif
    • Posts: 1,935 Member
      SisuMom2019 wrote: »
      UserName: SisuMom2019
      Weight in week: December Week 1
      Weigh In Day: Friday
      PW (Previous Weight): 240
      CW (Current Weight): 238.8
      LTD (Loss to Date): 18.5

      I was happy to see the 30’s again

      Nice loss! You got this! 😁
    • Posts: 1,935 Member
      vicky2767 wrote: »
      Vicky2767
      Dec Week 1
      Sat
      PW 199.9
      CW 198.7

      Nice loss! 💜
    • Posts: 1,935 Member
      walk4today wrote: »
      Username: walk4today
      December week 1
      Weigh in day: Saturday
      PW: 248.6
      CW: 245.8
      Glad to be making progress

      Nice loss! 👍
    • Posts: 652 Member
      WMEJA

      Pw:216
      Cw: 217

      Hi everyone,
      My name is Wendy. Excited to be part of this challenge. My goal is not only to loose weight but also gain more energy. Not on good start but I am working on getting off this weight roller coaster.
      Go SLIMSONS!!
    • Posts: 1,935 Member
      Kin59vara wrote: »
      Username: Kin59vara
      Weigh-in day Sunday
      PW: 171.3
      CW: 169.4

      Awesome loss!
    • Posts: 1,935 Member
      Daily Post
      Saturday
      Track: yes
      Calories: yes
      Exercise: walked for 20 mins
    • Posts: 7,141 Member
      I've been struggling with some aspects of weightloss and I think one of those has been emotional eating. I'm doing a 30 day emotional eating journal challenge and I wanted to share it with you guys since I think it's probably a common weight loss hinderance and I think it's focused on addressing the root causes of emotional eating and offering tips to help cope.
      Spoiler
      e1fly88tlwxq.jpg
    • Posts: 7,141 Member
      edited December 2020
      WMEJA wrote: »
      WMEJA

      Pw:216
      Cw: 217

      Hi everyone,
      My name is Wendy. Excited to be part of this challenge. My goal is not only to loose weight but also gain more energy. Not on good start but I am working on getting off this weight roller coaster.
      Go SLIMSONS!!

      @WMEJA I think that is most of us, trying to reduce weight and have more energy and sadly I was there and let go of the reigns which reminded me how hard it is to break life long habits! However, we got this, taking it one day at a time and being mindful and present will help us to get there.
    • Posts: 1,743 Member
      Daily Post Sunday
      Track yes
      Calories yes and under
      Exercise treadmill
    • Posts: 1,196 Member
      Daily Post
      Sunday
      Track: yes
      Calories: yes, under
      Exercise: walking
    • Posts: 778 Member
      Dec Wk 2 - Sun, 12/6

      Track: Yes
      Calories: Under
      Exercise: None

      I cooked dinner tonight. I never cook. I seasoned hamburger patties, cut them up into quarters, and grilled them in a pan. I used little rolls, toasted, to make mini hamburgers. With some mashed potatoes and watermelon, I think I made a decent meal.
    • Posts: 1,935 Member
      AB0215 wrote: »
      I've been struggling with some aspects of weightloss and I think one of those has been emotional eating. I'm doing a 30 day emotional eating journal challenge and I wanted to share it with you guys since I think it's probably a common weight loss hinderance and I think it's focused on addressing the root causes of emotional eating and offering tips to help cope.
      Spoiler
      e1fly88tlwxq.jpg
      [/quote

      That would be so great. I’m struggling also with emotional eating and it’s really hindering my weight loss. Keep your head up. You will get there! 💕
    • Posts: 1,935 Member
      Daily Post
      Sunday
      Track: yes
      Calories: under
      Exercise: walked 3.5 miles
    • Posts: 608 Member
      Daily Post: Monday
      Track: yes
      Calories: yes
      Exercise: Daily Burn, 4625 steps

      Brought my dog Rudy to the Emergency Vet and we thought we might need to put her to sleep. She may have Cushing's disease which is a tumor. We brought her home and she is walking, eating and defecating and being her loveable self but we are seeing a steady decline since the spring lockdown. It was a real emotional roller coaster yesterday. She is blind, hearing impaired and is wanting to eat all the time and has liver disease. We now have a reason why. The tumor is in the brain and effects everything.
    • Posts: 7,141 Member
      Kin59vara wrote: »
      Daily Post: Monday
      Track: yes
      Calories: yes
      Exercise: Daily Burn, 4625 steps

      Brought my dog Rudy to the Emergency Vet and we thought we might need to put her to sleep. She may have Cushing's disease which is a tumor. We brought her home and she is walking, eating and defecating and being her loveable self but we are seeing a steady decline since the spring lockdown. It was a real emotional roller coaster yesterday. She is blind, hearing impaired and is wanting to eat all the time and has liver disease. We now have a reason why. The tumor is in the brain and effects everything.

      @Kin59vara I'm so sorry to hear that. It's really really hard when you have to make those decisions and it's quite literally the hardest part about having and loving a pet. I am so sorry.
    • Posts: 7,141 Member
      Jen_967 wrote: »

      That would be so great. I’m struggling also with emotional eating and it’s really hindering my weight loss. Keep your head up. You will get there! 💕

      @Jen_967 The really insane part is how long its really taken me to get to a point where I even noticed it was emotional eating. I tend to internalize everything and not let it out and that's just how I am and I think that's hindering my long term success, not that I haven't been able to lose the weight before, but that I never addressed the root of the issue. Instead of dealing with the emotions, I just eat them not realizing that I was even doing that. So here I am trying to lose the weight I already lost once and NOW I'm dealing with the root of it all. Sigh.
    • Posts: 7,141 Member
      southgirl94 wrote: »
      Dec Wk 2 - Sun, 12/6

      Track: Yes
      Calories: Under
      Exercise: None

      I cooked dinner tonight. I never cook. I seasoned hamburger patties, cut them up into quarters, and grilled them in a pan. I used little rolls, toasted, to make mini hamburgers. With some mashed potatoes and watermelon, I think I made a decent meal.

      @southgirl94 That sounds both delicious and adorable!
    • Posts: 7,141 Member
      Question: What is your focus this week?

      For me I do better with routine and structure and I have been getting back in to planning as a tool and I've come to the conclusion that to be successful I have to make my goals a priority so I schedule them! This week, my focus is scheduling and sticking to the schedule.
    • Posts: 7,141 Member
      Daily Post Sunday

      Track: Yes
      Calories: Yes
      Exercise: Yes, 1 hour walking.

      Comments: Good day. Stuck to the plan, off to a good start this week.
    • Posts: 193 Member
      Username: dvdadie
      Weigh in week: Dec Week 2
      Weigh in day: Monday
      Previous Week's weight: 231.2
      Todays Weight: 233.0

      Sorry people, got sick last week...
    This discussion has been closed.

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