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TEAM: The Slimsons (December)

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  • digger61
    digger61 Posts: 4,069 Member
    Username: Digger61
    December week 1
    Weigh in day: Saturday
    PW: 204
    CW: 204
  • Bemybestby60
    Bemybestby60 Posts: 1,733 Member
    Daily Post Saturday
    Track no taking a day off
    Calories no
    Exercise yes treadmill
  • tdrjustus3
    tdrjustus3 Posts: 542 Member
    Tdrjustus3
    Week 1
    PW: 238.8
    CW: 238.8
  • walk4today
    walk4today Posts: 1,196 Member
    Daily Post
    Saturday
    Track: yes
    Calories: yes, under
    Exercise: yes
  • KymRobyn
    KymRobyn Posts: 21 Member
    daily post: Saturday
    track: yes
    calories: yes under
    exercise: walk/ run interval training 23min and 5.77 walk
  • southgirl94
    southgirl94 Posts: 778 Member
    Dec Wk 1 - Sat, 12/5

    No to all.
  • Kin59vara
    Kin59vara Posts: 608 Member
    Username: Kin59vara
    Weigh-in day Sunday
    PW: 171.3
    CW: 169.4
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Sunday
    Track: yes
    Calories: yes
    Exercise: Daily Burn, 7303 steps
  • AB0215
    AB0215 Posts: 7,141 Member
    AB0215
    December Week 1
    Saturday
    PW: 183.5 lbs
    CW: 184.5 lbs

    While I am a little sad about this number, I am also trying to look at it a different way. I was up to 187 at one point this week, and I'm learning to control myself again so I think I need to focus on that and next week's weight will be better.
  • AB0215
    AB0215 Posts: 7,141 Member
    edited December 2020
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    *December Week 1**
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    This Week's Winners (posted 6-7 times):

    @Jen_967.
    @Bemybestby60.
    @Digger61.
    @gjaholy33.

    This Week's Runners Up (posted 5 times):

    @Kin59vara.
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    Week 1 Results have also been posted.

    Congrats to our top 3:
    1st - @WMEJA. - 1.37%
    2nd - @walk4today. - 1.21%
    3rd - @nebslp. - 0.69%
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  • Jen_967
    Jen_967 Posts: 1,935 Member
    SisuMom2019 wrote: »
    UserName: SisuMom2019
    Weight in week: December Week 1
    Weigh In Day: Friday
    PW (Previous Weight): 240
    CW (Current Weight): 238.8
    LTD (Loss to Date): 18.5

    I was happy to see the 30’s again

    Nice loss! You got this! 😁
  • Jen_967
    Jen_967 Posts: 1,935 Member
    vicky2767 wrote: »
    Vicky2767
    Dec Week 1
    Sat
    PW 199.9
    CW 198.7

    Nice loss! 💜
  • Jen_967
    Jen_967 Posts: 1,935 Member
    walk4today wrote: »
    Username: walk4today
    December week 1
    Weigh in day: Saturday
    PW: 248.6
    CW: 245.8
    Glad to be making progress

    Nice loss! 👍
  • WMEJA
    WMEJA Posts: 652 Member
    WMEJA

    Pw:216
    Cw: 217

    Hi everyone,
    My name is Wendy. Excited to be part of this challenge. My goal is not only to loose weight but also gain more energy. Not on good start but I am working on getting off this weight roller coaster.
    Go SLIMSONS!!
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Kin59vara wrote: »
    Username: Kin59vara
    Weigh-in day Sunday
    PW: 171.3
    CW: 169.4

    Awesome loss!
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Daily Post
    Saturday
    Track: yes
    Calories: yes
    Exercise: walked for 20 mins
  • AB0215
    AB0215 Posts: 7,141 Member
    I've been struggling with some aspects of weightloss and I think one of those has been emotional eating. I'm doing a 30 day emotional eating journal challenge and I wanted to share it with you guys since I think it's probably a common weight loss hinderance and I think it's focused on addressing the root causes of emotional eating and offering tips to help cope.
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  • AB0215
    AB0215 Posts: 7,141 Member
    edited December 2020
    WMEJA wrote: »
    WMEJA

    Pw:216
    Cw: 217

    Hi everyone,
    My name is Wendy. Excited to be part of this challenge. My goal is not only to loose weight but also gain more energy. Not on good start but I am working on getting off this weight roller coaster.
    Go SLIMSONS!!

    @WMEJA I think that is most of us, trying to reduce weight and have more energy and sadly I was there and let go of the reigns which reminded me how hard it is to break life long habits! However, we got this, taking it one day at a time and being mindful and present will help us to get there.
  • Bemybestby60
    Bemybestby60 Posts: 1,733 Member
    Daily Post Sunday
    Track yes
    Calories yes and under
    Exercise treadmill
  • walk4today
    walk4today Posts: 1,196 Member
    Daily Post
    Sunday
    Track: yes
    Calories: yes, under
    Exercise: walking
  • southgirl94
    southgirl94 Posts: 778 Member
    Dec Wk 2 - Sun, 12/6

    Track: Yes
    Calories: Under
    Exercise: None

    I cooked dinner tonight. I never cook. I seasoned hamburger patties, cut them up into quarters, and grilled them in a pan. I used little rolls, toasted, to make mini hamburgers. With some mashed potatoes and watermelon, I think I made a decent meal.
  • Jen_967
    Jen_967 Posts: 1,935 Member
    AB0215 wrote: »
    I've been struggling with some aspects of weightloss and I think one of those has been emotional eating. I'm doing a 30 day emotional eating journal challenge and I wanted to share it with you guys since I think it's probably a common weight loss hinderance and I think it's focused on addressing the root causes of emotional eating and offering tips to help cope.
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    [/quote

    That would be so great. I’m struggling also with emotional eating and it’s really hindering my weight loss. Keep your head up. You will get there! 💕
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Daily Post
    Sunday
    Track: yes
    Calories: under
    Exercise: walked 3.5 miles
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Monday
    Track: yes
    Calories: yes
    Exercise: Daily Burn, 4625 steps

    Brought my dog Rudy to the Emergency Vet and we thought we might need to put her to sleep. She may have Cushing's disease which is a tumor. We brought her home and she is walking, eating and defecating and being her loveable self but we are seeing a steady decline since the spring lockdown. It was a real emotional roller coaster yesterday. She is blind, hearing impaired and is wanting to eat all the time and has liver disease. We now have a reason why. The tumor is in the brain and effects everything.
  • AB0215
    AB0215 Posts: 7,141 Member
    Kin59vara wrote: »
    Daily Post: Monday
    Track: yes
    Calories: yes
    Exercise: Daily Burn, 4625 steps

    Brought my dog Rudy to the Emergency Vet and we thought we might need to put her to sleep. She may have Cushing's disease which is a tumor. We brought her home and she is walking, eating and defecating and being her loveable self but we are seeing a steady decline since the spring lockdown. It was a real emotional roller coaster yesterday. She is blind, hearing impaired and is wanting to eat all the time and has liver disease. We now have a reason why. The tumor is in the brain and effects everything.

    @Kin59vara I'm so sorry to hear that. It's really really hard when you have to make those decisions and it's quite literally the hardest part about having and loving a pet. I am so sorry.
  • AB0215
    AB0215 Posts: 7,141 Member
    Jen_967 wrote: »

    That would be so great. I’m struggling also with emotional eating and it’s really hindering my weight loss. Keep your head up. You will get there! 💕

    @Jen_967 The really insane part is how long its really taken me to get to a point where I even noticed it was emotional eating. I tend to internalize everything and not let it out and that's just how I am and I think that's hindering my long term success, not that I haven't been able to lose the weight before, but that I never addressed the root of the issue. Instead of dealing with the emotions, I just eat them not realizing that I was even doing that. So here I am trying to lose the weight I already lost once and NOW I'm dealing with the root of it all. Sigh.
  • AB0215
    AB0215 Posts: 7,141 Member
    southgirl94 wrote: »
    Dec Wk 2 - Sun, 12/6

    Track: Yes
    Calories: Under
    Exercise: None

    I cooked dinner tonight. I never cook. I seasoned hamburger patties, cut them up into quarters, and grilled them in a pan. I used little rolls, toasted, to make mini hamburgers. With some mashed potatoes and watermelon, I think I made a decent meal.

    @southgirl94 That sounds both delicious and adorable!
  • AB0215
    AB0215 Posts: 7,141 Member
    Question: What is your focus this week?

    For me I do better with routine and structure and I have been getting back in to planning as a tool and I've come to the conclusion that to be successful I have to make my goals a priority so I schedule them! This week, my focus is scheduling and sticking to the schedule.
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post Sunday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 1 hour walking.

    Comments: Good day. Stuck to the plan, off to a good start this week.
  • dvdadie
    dvdadie Posts: 193 Member
    Username: dvdadie
    Weigh in week: Dec Week 2
    Weigh in day: Monday
    Previous Week's weight: 231.2
    Todays Weight: 233.0

    Sorry people, got sick last week...
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