TEAM: The Slimsons (December)
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southgirl94 wrote: »Dec Wk 3 - Wed, 12/16
PW: 179.6 CW: 182
Track: No
Calories: Way over
Exercise: 18 minutes elliptical
It’s Christmas spirit week at work, instead of a holiday party. A lot of sweets and treats, so...yeah, I’m way off.
Holiday time is the worst. Too much good food. You will get back on track. Keep your head up. 😁
@southgirl94 Yeah holidays are always a set back but new years is coming and will be a fresh start. Tend to see alot of new faces at the new year. Keep going its an on going battle you got this1 -
nbslp
Weigh in Wednesday
Week 3
PW = 229.4
CW=232
I haven't been this high since Dec. 2012. I stopped logging my food and had too many temptations that I didn't resist this week. Double whammy! Turning it around today!0 -
Daily Post
Friday
Track:yes
Calories: yes, under
Exercise: yes, walking0 -
Dec Wk 3 - Fri, 12/18
Track: No
Calories: Over
Exercise: None
Holiday gift wrapping and letter writing is exhausting me. Too many sweets, a lack of exercise. I just want to be done.0 -
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RetroJoe28 wrote: »RetroJoe28
Weigh day Friday
Week 3
PW: 195.4
CW: 193.0
upped my calorie intake and cleaned the diet up lots of protein shakes and p90x3 hope to keep this going into the new year.
Awesome job! 😁0 -
Daily Post
Thursday
Track: yes
Calories: under
Excercise: yes- aerobics 30 minutes
Friday
Track: yes
Calories: yes
Exercise: yes- walking l20 minutes
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UserName: SisuMom2019
Weight in week: December Week 3
Weigh In Day: Friday
PW (Previous Weight): 234
CW (Current Weight): 233.6
This week’s loss: .4
LTD (Loss to Date): 23.7
I ate perogy pizza from Boston pizza and wine and Christmas chocolates...I overindulged -I can do better!1 -
Daily Post: Saturday
Track: yes
Calories: yes
Exercise: 8723 steps0 -
Daily Post Friday
Track yes
Calories yes and over
Exercise yes treadmill0 -
Vicky2767
PW 200.7
CW 201.70 -
Username: walk4today
December week 3
Weigh in day: Saturday
PW: 249.2
CW: 248.20 -
Username:Digger61
Weigh in week: Week 3
Weigh in day: Saturday
Previous Weight: 204
Todays Weight: 2040 -
walk4today wrote: »Username: walk4today
December week 3
Weigh in day: Saturday
PW: 249.2
CW: 248.2
Nice loss! 😁0 -
Tdrjustus3
Monday
Week 3
PW: 241.6
CW: 242.20 -
KymRobyn
Friday
week 3
PW:240.6
cw:232.21 -
Dec Wk 3 - Sat, 12/19
Track: Yes
Calories: Over
Exercise: Walking around to see Christmas lights (3-4 hours, slow pace)0 -
Daily Post
Saturday
Track: yes
Calories: yes, over
Exercise: yes, snow shoveling0 -
Daily post
Saturday
Track: yes
Calories: under
Exercise: yes- walking 30 mins, cleaning 30 minutes0 -
Weigh-in
PW: 170
CW: 167.60
This discussion has been closed.