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New Year - New Me Goal Reaching in 2021

LadyBlanks
LadyBlanks Posts: 1,070 Member
I am creating this new thread on the last day of 2020. This year has been really tough and I have found myself having gained 30+ pounds. I could blame it on the crappy year, but I am not. I am going to own what I did and on this last day of 2020, say goodbye to the excuses, compromises, failures, and the like and get myself in gear. My goal to reach is 155 pounds. I did not weigh myself today but will weigh tomorrow and begin the new year with a new mindset. I did it before and I can do it again.

Goodbye 2020 and welcome 2021, you are going to be a great year.
«1345

Replies

  • LadyBlanks
    LadyBlanks Posts: 1,070 Member
    This is my intermittent Fasting Schedule. I have been through I don't know how many different plans and schedules, but I think this schedule is doable and fits my lifestyle. Here it is, I am putting it out here for accountability. Diligence is key.

    z1heptiom8mq.png
  • arguablysamson
    arguablysamson Posts: 1,709 Member
    You are ready to go! I can feel it!
  • Nevadaden
    Nevadaden Posts: 971 Member
    Happy New Year, Tracey. May the new year be better than the last one for all of us.
  • LadyBlanks
    LadyBlanks Posts: 1,070 Member
    edited January 2021
    I forgot to weigh in this morning hopefully I will remember in the morning. I know it is going to be a dreadful number but it is what it is and I am up to the challenge of chipping it down one pound at a time.

    Happy New Year to all🎉🎊
  • LadyBlanks
    LadyBlanks Posts: 1,070 Member
    This morning's weight, dare I type it. 185.2 pounds
  • arguablysamson
    arguablysamson Posts: 1,709 Member
    LadyBlanks wrote: »
    This morning's weight, dare I type it. 185.2 pounds

    Keep completely honest records like this and your progress will mean all the more!

  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    Hi Tracey 💜 We got this 🤗
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    Hi Tracey ----nothing to be ashamed about we can do it this year.....we WILL do it this year :)
  • LadyBlanks
    LadyBlanks Posts: 1,070 Member
    edited January 2021
    Day 2 of 3 Day fast - 182.2 pounds

    Thanks, ladies! So looking forward to getting back into and maintaining in the 150s. 32 pounds to lose.
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    You are strong!!!! You got this....... <3
  • LadyBlanks
    LadyBlanks Posts: 1,070 Member
    181.2 this morning.
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    AWESOME Loss :) to start off......You are doing amazing!!!!!
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    edited January 2021
    vbq7qt2ihj6i.png

    12-8 and 3-8 Does this mean you eat your meal anytime in between this timeframe?
  • jadepearl
    jadepearl Posts: 3,113 Member
    Happy New Year❤️ Congratulations on your loss👍👏
    Same here, am back up to the 60s and am going back up onto my OMAD wagon and hopefully get back down to 50kg🤞
    Let's do this together ❤️😘
  • LadyBlanks
    LadyBlanks Posts: 1,070 Member
    vbq7qt2ihj6i.png

    12-8 and 3-8 Does this mean you eat your meal anytime in between this timeframe?

    That is correct.
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    You're plan seems very doable :) OMAD/TMAD for the win 💜
  • LadyBlanks
    LadyBlanks Posts: 1,070 Member
    For my 2MAD days, the plan is to eat a midday salad and then my main meal before 8pm.
  • LadyBlanks
    LadyBlanks Posts: 1,070 Member
    No weigh-in today. TOM started yesterday so I am going to hold off on the weigh-in until after.
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    No fun Tracey :) stay strong ---you are going to do amazing this year :)
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    I have to say I don't miss TOM at all, I feel for you 😔
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    I hope all is well for you Tracey 💜
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    Hi Tracey----how are you doing??!!!
  • LadyBlanks
    LadyBlanks Posts: 1,070 Member
    Hello all, I am on vacation in Myrtle Beach and not doing well sticking to the plan, but enjoying myself. I will get back on track however after my 3-day fast on the 4th of February.
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    OMG Myrtle is my favorite place ever!!!!! Enjoy your time!!!!

  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    Enjoy your vacation 😊
  • LadyBlanks
    LadyBlanks Posts: 1,070 Member
    Thanks, ladies. I am back from Myrtle Beach and am ready to get back onto plan. Three day fast ends tomorrow and back to OMAD I will be.
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    You've got this boo 😍😍😍
  • LadyBlanks
    LadyBlanks Posts: 1,070 Member
    Hello OMAD Fam,

    I am back to full OMAD/OPAD. I did a 2-hour eating window today from 1 pm - 3 pm since I am coming off my 3-day fast, I had my chocolate kale shake at 1 pm to wake my system up without loads of food, and I had my meal at 2:30 and was done by 3 pm. My sister-in-law (husband's oldest sister) cooked the meal. BBQ ribs, broccoli, green beans, potato salad, and cornbread.

    vbzsq5owej3m.jpg
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    That looks amazing 😍😍😍
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    Yummy..........................
    <3