TEAM: Run Track Minds (January)
Options
Replies
-
Double posting because I want to make sure my weigh-in wasn't hidden in my intro post!
MelL1205
Week: January Week 1
Weigh-in Day: Sunday
PW: 240.0
CW: 239.83 -
And for my daily accountability post...
Daily Post - Sunday 1/3
Track: Yes
Calories: Under
Exercise: No. It was gross out.
Day: Day went okay. I really wanted to eat more... but, refrained from grazing throughout the day on whatever snack foods were handy. I did not drink my water goal, but came pretty close. Tomorrow I will.1 -
Daily Post: Sunday
Track: Yes
Calories: Under
Exercise: Not yet but I have that as a goal after church tonight
Day: My day went well. I was still craving something after a big breakfast. So I ate a half a cup of nuts to fill me up. That was a good amount of calories but I still haven't gone over and I was able to adjust my lunch to account. I still have some protein and calories left so if I am hungry after lunch before dinner, I will make a protein shake. Staying under my goal carbs! (Third day in a row!). That's a huge victory.3 -
Daily Post: Sunday
Track: Yes
Calories: Under
Exercise: 25 mins on bike
Day: had a good day, but constantly having hunger pains, even after a big meal. It's making me realize just how bad I had gotten with my eating2 -
CrystalEssex wrote: »Hi all, I'm Tracy. I was in this group a few years ago and did well. Got back into old/bad eating habits and have gained it all back, plus more
Ready to get back on track again now!!
I'm in the same boat! A lot of us are, actually. I lost 30 lbs in 2017 and joined this group a little over a year ago when I noticed I was falling back into some old habits. Unfortunately, last summer I fell off hard and I have gained everything back and then some. We are in this together.
Welcome back.
@CrystalEssex thank you! It sucks that we are back to it again...but this time we'll do it!!
1 -
Daily Post: Sunday
Track: Yes
Calories: Under
Exercise: None
Day: was hoping to get a walk in today but baby naps schedule took all my attention and energy. Did really well food wise and mentally did good sticking to babys sleep schedule. I know that if I get overwhelmed with babys nap schedule, I kinda give up on the schedule which results in me giving up on the day and giving up on my eating. I didnt give up today!
Question, does anyone know if we can change our official weigh in day? Do we have to weigh in on that day? I chose Monday so that I would be accountable for the weekend. Mom brain forgot that im on maternity leave and my huabands weekend (therefore my weekend) is Wednesday and Thursday so I would like my official weigh in to be Friday morning so I dont mess up on our "weekend"2 -
Hi all,
My name is Elena and I am new to this (struggling with the app a bit)
Daily Post 04.01.21
Track: Yes
Calories: Under
Exercise: I have been out for a walk almost everyday and I did 5 workouts on top of the walks!!
Day: I never exercised regularly so the 5 workouts last week has been a great achievement (my body is in agony though 😋)
PW: 171.961
CW: 168.65364 -
Daily Post: Sunday
Track: Yes
Calories: Under
Exercise: None
Day: was hoping to get a walk in today but baby naps schedule took all my attention and energy. Did really well food wise and mentally did good sticking to babys sleep schedule. I know that if I get overwhelmed with babys nap schedule, I kinda give up on the schedule which results in me giving up on the day and giving up on my eating. I didnt give up today!
Question, does anyone know if we can change our official weigh in day? Do we have to weigh in on that day? I chose Monday so that I would be accountable for the weekend. Mom brain forgot that im on maternity leave and my huabands weekend (therefore my weekend) is Wednesday and Thursday so I would like my official weigh in to be Friday morning so I dont mess up on our "weekend"
I can change you to a Friday weigh in, no problem 0 -
I know a lot of you are already going strong but I’m just starting fresh today so I’m excited for the new week, new month and new challenge!
I’m going to try and stay on top of things a bit better since we have a lot more members now. I’m going to try and do daily weigh-in reminders so we’re not missing a bunch at the need of the week.
Missing yesterday:
@doubleplay_643
Due today:
@33sandy1223
@Babycarrit
@bechoe
Anyone have any specific goals for the week? I’m going to focus on movement and water (I’ll add those to my daily check-ins too)
2 -
I know a lot of you are already going strong but I’m just starting fresh today so I’m excited for the new week, new month and new challenge!
I’m going to try and stay on top of things a bit better since we have a lot more members now. I’m going to try and do daily weigh-in reminders so we’re not missing a bunch at the need of the week.
Missing yesterday:
@doubleplay_643
Due today:
@33sandy1223
@Babycarrit
@bechoe
Anyone have any specific goals for the week? I’m going to focus on movement and water (I’ll add those to my daily check-ins too)
@AmyG1982 I have pretty much the same goals for the week! Increase water and use my bike at least 5 times.1 -
Ok, holiday saeson is over, wife has had her birthday, back on the wagon again... I can do this!4
-
Sorry, I forgot to log my weight yesterday. Can I change my weight in day to Mondays? It will be a lot easier to remember.
Username: doubleplay_643
PW: 198.0
CW: 195.41 -
33sandy1223
Week: January Week 1
Weigh-in Day: monday
PW: 210.4
CW: 208.21 -
sodonovan74 wrote: »Username: sodonovan74
Week: January week 1
Weigh in day: Sunday
PW: 162
CW: 161
Hey, we have your starting weight as 154, is that correct or should it be updated to 162?0 -
Hello! I am still trying to remember my way around the message boards on MFP. I have been a member for a long time, but took a break away for a few years. After a year of being home bound from the pandemic and also turning 50 this year, I figured it was time to work at this to get back into some sort of shape!
Daily Post: Monday
Track: Yes
Calories: over by 200
Exercise: no
Day: I hate exercising when it's cold outside. I hate exercising inside even! But I will have to challenge this mind set and just get into it. I'll try doing some stretching this evening, but I was productive in other ways today, I just can't let that distract me from including some exercise.2 -
I know a lot of you are already going strong but I’m just starting fresh today so I’m excited for the new week, new month and new challenge!
I’m going to try and stay on top of things a bit better since we have a lot more members now. I’m going to try and do daily weigh-in reminders so we’re not missing a bunch at the need of the week.
Anyone have any specific goals for the week? I’m going to focus on movement and water (I’ll add those to my daily check-ins too)
My goal is to track everything and do daily check ins as well. I have been HORRIBLE with daily posting, and I have said that I was going to start many times, but this time feels different. 😄 We got this!2 -
Minion_training_program wrote: »Ok, holiday saeson is over, wife has had her birthday, back on the wagon again... I can do this!
Welcome back. 😄 We got this!2 -
Daily Post: Monday
Track: Yes
Calories: under
Exercise: yes. 30mins on bike
Day: had a really good day and not as many hunger pains which is great!2 -
Daily Post: Monday
Track: Yes
Calories: Under
Exercise: No
Day: I am feeling a little under the weather. Had a horrible headache Friday into Sat, felt tired all day Sat. Yesterday and today I am dizzy and just feel.... WEIRD. I recently traveled back from Arizona last Thursday so I have been quarantined since arrival back to Alaska. I did have to do mandatory testing Thursday so I am waiting my results. Hubby has to quarantine with me in case he was exposed. He is going crazy sitting here doing nothing, and his boredom is driving me mad 🤣 Pray for me!
Hope you are all doing well. I will check back in tomorrow.2
This discussion has been closed.