TEAM: Run Track Minds (January)

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  • CrystalEssex
    CrystalEssex Posts: 184 Member
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    Goal this week = maintaining. I won't be surprised if I gain some in the next few days when I start eating more calories. But let's pray it sticks!
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
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    @CrystalEssex
    JAN Week 1
    Wednesdays
    PW: 120.4
    CW: 115.0

    🙌

    Disclaimer: 😆 I went on vacation and gained 5 lbs. So this is actually only a 2 lbs loss after loosing the 5 lbs I gained (was 122 when I got back) And I have been feeling under the weather. Regardless, I will TAKE IT 💪. Motivation for next week!

    Amazing start to the new year!
  • CrystalEssex
    CrystalEssex Posts: 184 Member
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    @AmyG1982

    Thank you 😄
  • Paulette_Spencer
    Paulette_Spencer Posts: 46 Member
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    JAN week 1
    Wednesday
    198.1
  • tlgale
    tlgale Posts: 894 Member
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    Daily Post: Wednesday
    Track: Yes
    Calories: under
    Exercise: none
    Day: my son didn't sleep at all last night or today so I was a very long day. (Hes 6 and has cerebral palsy so sleep has been a problem on and off since birth). He's in sleeping now though and it's only 7pm here but I'm on my way to bed too!
  • CrystalEssex
    CrystalEssex Posts: 184 Member
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    Officially COVID negative and able to go back to work tomorrow. I'm wondering if my symptoms were gluten related. I typically eat gluten free and I was with my friend for a week, and didn't really keep my diet. 🤷‍♀️ Anyone have sinus stuff from food allergies?

    Anywho. I am really liking meal prepping with scanning food ahead of time into MFP. Im making breakfasts and lunches to pack for tomorrow, and planning dinners. Scanning ingredients makes it incredibly easy to stay within macros or calories. So thankful MFP allows future tracking.

    Any meal prep tips? It's been a while!
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
    edited January 2021
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    JAN week 1
    Wednesday
    198.1

    Onederland, baby!! 🥳
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
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    Daily Post Wednesday
    Track: Yes
    Calories: Under
    Exercise: none
    Day: good day but it was a busy day “at” work so I was in front of my computer too much
    Water:8/10
    Steps:6,025
  • tlgale
    tlgale Posts: 894 Member
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    Username: tlgale
    Week: 1
    Weigh in day: Thursday
    PW: 310.4
    CW: 304.0
  • Minion_training_program
    Minion_training_program Posts: 13,405 Member
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    Name: @Minion_training_program
    Track: Partially
    Exercise: Walked and worked out at home since gyms are still closed
    Previous Weight: 101 kg / 222,67 lbs
    Current Weight: 102,8 kg / 226,64 lbs

    My previous weight was in the morning on december 31 and i ate a lot that day and the days after (also had birthday of my wife). Last sunday i was actually 105,8 kg so compared to that i am down 3 kg, but still got a long way to go...

    Being more determined now to get back to a weight i am happy with
  • MelL1205
    MelL1205 Posts: 1,200 Member
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    Daily Post: Wednesday (though, as usual, it's the morning after haha)
    Track: Yes
    Calories: under
    Exercise: none
    Day: It was okay. I pretty much didn't eat all day until dinner which is not ideal, but it was satisfying to have a larger dinner than I have been having. Obviously, not a trend I want to continue... just enjoyed it for the day.
  • Bekah7482
    Bekah7482 Posts: 247 Member
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    Daily Post: Wednesday
    Track: Yes
    Calories: under
    Exercise: went for a short walk until the rain came and had to run home real quick
    Day: overall went well.
  • tlgale
    tlgale Posts: 894 Member
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    Daily Post: Thursday
    Track: Yes
    Calories: under, but just by a few
    Exercise: 20mins on bike
    Day: For the last week I've been keeping my calories at about 1200 even though I'm given more, so today (as a treat) I ate all my calories! Man did I bloat..I could barely move!! Lol
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
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    The following people are missing weigh ins for this week:
    @Babycarrit
    @bechoe
    @Kathie_GoGo

    Due tomorrow:
    @dracocapricorn
    @germaine_yee
    @Moniqtaylor
    @Showmm
    @tcje131
  • CrystalEssex
    CrystalEssex Posts: 184 Member
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    tlgale wrote: »
    Username: tlgale
    Week: 1
    Weigh in day: Thursday
    PW: 310.4
    CW: 304.0

    Great loss!
  • CrystalEssex
    CrystalEssex Posts: 184 Member
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    Daily Post Thursday
    Track: Yes
    Calories: Under
    Exercise: none
    Day: good over all. First day back to work. I didn't check in yesterday because I got cleared and i wanted to get out of the house for a little bit.. We ended up having pizza last night. I have some cauliflower crust pizzas in the freezer so I ate some of that. Went over on carbs. Slightly over on calories. But I also had a huge breakfast after several days of super light eating. So I'm not too upset about it. Doing better today. I am under calories but slightly over carbs. My coworker always brings me clementines so I ate two of those instead of something else I brought, but still put me over on carbs. Not over on calories tho!
  • germaine_yee
    germaine_yee Posts: 299 Member
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    Username: germaine_yee
    Week: Friday (Week 1 of January)
    PW = 141.32 lb
    CW = 143.74 lb
    1. Record high!! sob sob!!!!
    2. Thanks for the friendly reminder, @AmyG1982 :)
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
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    Username: germaine_yee
    Week: Friday (Week 1 of January)
    PW = 141.32 lb
    CW = 143.74 lb
    1. Record high!! sob sob!!!!
    2. Thanks for the friendly reminder, @AmyG1982 :)

    You’ll get back down! Stay strong :)
  • tlgale
    tlgale Posts: 894 Member
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    tlgale wrote: »
    Username: tlgale
    Week: 1
    Weigh in day: Thursday
    PW: 310.4
    CW: 304.0

    Great loss!

    Thanks🙂
  • Bekah7482
    Bekah7482 Posts: 247 Member
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    Daily Post: Thursday
    Track: Yes
    Calories: just barely under
    Exercise: went for a nice long family walk today. It was chilly but felt nice to get out.
    Day: Food wasn't so great and barely made it in my calorie allotment but still made it. Weigh in day tomorrow for me 🤞
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