January 6 Sign In

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135

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  • griffith0008
    griffith0008 Posts: 14 Member
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    January 6
    Exercised?: Yes- walk
    Calories?: Yes
    Tracked?: Yes
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
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    01/06:

    ⭐️ EXERCISE: Yes.
    ⭐️ CALORIES: Yes.
    ⭐️ TRACK: Yes.
    STEPS >15k? Yes.

    PASS: 0/3

    This morning I did 25 mins of Yoga. Then in the afternoon I bounced on the rebounder for 30 mins while watching the news. Tonight before dinner I did 40 mins on the treadmill at 3.5 mph. and an addl 10 mins warmup/cool down at 3.0 mph.
  • molly3210
    molly3210 Posts: 804 Member
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    Yes x 3 for Wednesday
    Tracked, on target and barely made it with the walk today.
  • shredsx
    shredsx Posts: 44 Member
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    exercise: got in two good flexibility sessions, worked, and then got in some hiit to top it off!

    tracking: of course! easier day to track as i made a nice casserole for dinner

    budget: once again hit just at my mark and am happy to be seeing the progress i’ve made!

    another day down and a lot more to go let’s keep grinding everyone!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @SModa61 Nope. I posted FAQ 5
  • abp1025
    abp1025 Posts: 195 Member
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    Did I exercise for at least 20 minutes? Yes - Walked for 1 hr
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Pearl0408
    Pearl0408 Posts: 78 Member
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    Did I exercise for at least 20 minutes? Yes. I walked for 105 minutes.
    Did I stay within my calorie budget for the day? Yes 1277/1380
    Did I keep track of everything I ate and drank? Yes I did. I struggled while we were walking the mall. I stuck with my bottle of water. The old me would have been in line at cinnabon.
    Passes remaining: 3
    ptthgljxuea2.jpg
  • SModa61
    SModa61 Posts: 2,879 Member
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    @rangerrickL Thanks for the correction. I'm trying to figure out where I got that in my head, because I have been running (apparently erroneously) with that idea these past 3 + months. The only thing I could find was this line from rule #5: "Account for every day of the month. If you can get to a computer only once every three days, your post needs to look something like this:" And maybe that is where I extracted the every three day idea. Anyhow, I should have just not replied, but no one else had. Tried to help, but didn't.
  • nanishora
    nanishora Posts: 224 Member
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    Day - 1/6
    Exercise - Yes
    Calories - Yes
    Tracking - Yes
    Pass days left - 1
  • alligatorob
    alligatorob Posts: 736 Member
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    Yes, yes, and yes, a good day!
  • victorious55
    victorious55 Posts: 3,291 Member
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    January 6, 2021

    Did I exercise for at least 20 minutes? Yes, strength training
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Kitchen Closed? Yes
    Pass day 0/3 (this is for accountability to myself and my records)
  • BittersweetVita
    BittersweetVita Posts: 745 Member
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    Did I exercise for at least 20 minutes?
    Yes - body conditioning videos
    Did I stay within my calorie budget for the day?
    Yes
    Did I keep track of everything I ate and drank?
    Yes.
  • corriepelc
    corriepelc Posts: 2,088 Member
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    Yes to all 3
  • mshawski
    mshawski Posts: 1,050 Member
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    1/6/2021

    Exercised - 2.3 mile, 36 min walk
    Calories - yes
    Track - yes

    All three pass days still remain.
  • Sunshinfit
    Sunshinfit Posts: 232 Member
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    Pass day 1
  • 19newbeginning
    19newbeginning Posts: 75 Member
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    Exercised: Yes - stationary bike for 20 minutes - I live near the Capitol in DC, so I'm stuck inside :/
    Calories: Yes
    Tracked: Yes

    Pass Days Remaining: 2/3
    Pass Day 1: 1/5/21
  • LazyBlondeChef
    LazyBlondeChef Posts: 2,809 Member
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    Did I exercise for at least 20 minutes? No :'(
    Did I stay within my calorie budget for the day? No.
    Did I keep track of everything I ate and drank? Yes.

    Pass Days used: 1/3
    Pass Day used on 6Jan

    I got up too late (with very little sleep) so wasn't able to get to the treadmill first thing like I normally do and by the time I got home I completely forgot about it. By the time I remembered it was too late (treadmill is too noisy to use when my partner is sleeping).
  • JTreasures
    JTreasures Posts: 856 Member
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    Yes x 3
  • Hollis100
    Hollis100 Posts: 1,408 Member
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    Yes x3

    Pass days 1/3
  • getitamb
    getitamb Posts: 2,019 Member
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    Yes, yes, yes

    2 passes left