Trimstones - January 2021 Team Chat
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Good Morning Trimstones.
Echojuliet21
Sunday
PW 260
CW 257
Start Weight 265
Nothing like the flu to help you loose some weight, almost feels like cheating..3 -
Sunday weigh in
PW: 167
CW: 167
Im not doing much here to help the team - sorry guys!2 -
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JoDav66
Weigh In Day: Sunday
SW (Starting weight)222
PW (Previous Weight):221
CW (Current Weight:220
Change: -1
Total Lost:-2 (-3 if you include I had a gain earlier ☹).
Was hoping for 2 but after last week 1 ok. I still feel "meh" from antibiotics so no wanting to go out or home exercise- mildly dizzy, slightly nauseous & gut not great: thankfully I'll be finished in a couple of days. Better plans for next 3 months. 😊
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ireadlabelsdammit
Sunday
PW 132
CW 132
Ugh the scale is swinging back and forth. Getting nowhere fast
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ireadlabelsdammit wrote: »ireadlabelsdammit
Sunday
PW 132
CW 132
Ugh the scale is swinging back and forth. Getting nowhere fast
This is my usual problem. Hugs & keep at it.1 -
PLACE TEAM PERCENTAGE
PLACE TEAM LBS LOSS
PLACE INDIVIDUAL PERCENTAGE
1st @digger61 2.73 %
2nd @tryingagain5 2.51%
3rd @LaurieWrobo 2.48 %
PLACE INDIVIDUAL LBS LOSS
1st @mlhopp93 6.2 Lbs
2nd @digger61 6.0 Lbs
3rd @tryingagain5 5.4 Lbs
HONORABLE MENTIONS
@squeakmnm41
@TheMrWobbly
@lindamtuck2018
@Freeglerock
@Tazaria87
@davidji82
@goingape
@Megan_smartiepants1970
@PlaneMonkey
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ireadlabelsdammit wrote: »ireadlabelsdammit
Sunday
PW 132
CW 132
Ugh the scale is swinging back and forth. Getting nowhere fast
This is my usual problem. Hugs & keep at it.
JoDavo66, have a moment to yourself, find out why the scale is swinging to both sides and make small changes, it's up to you. you have that power deep inside you, learn how to harness it in your favor instead of the scales..... just remember this, you are awesome.
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oops JoDavo66, I just saw that you were commenting on ireadlabelsdammit.... well if it means anything you are awesome too...2
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kerdil08
Sunday
PW 209.7
CW 207.53 -
Steps
1/21- 5,428
1/22- 6,296
1/23- 5,421
1/24- 3,6201 -
Klassie12
Monday
PW: 161.2
CW: 161.0
Not as much weight loss as I would have like to see BUT I noticed a difference in muscle tone and how my favorite jeans fit, so I'll take it!5 -
Shnerb00
Monday
PW 154.2
CW 152.44 -
Even if you aren't seeing a big change on the scale it looks like a lot of our members are seeing small movements downward and if not are holding steady. That is great too! I always count that as a win in my book. I think sometimes we are too hard on ourselves and expect a loss of 2 or more pounds a week and when that doesn't happen we can actually swing the opposite way and gain due to punishing ourselves for the 'bad' week we had before. Don't forget to be proud of your little wins even if that win is just holding steady during a rough week.5
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Mulecanter
Monday Wk 4
PW: 216
CW: 212
Big swing due to 57 hour fast during which I cheated--somehow it still worked. I expect a bounce next week but will try to minimize.4 -
1/22-13,876
1/23-10,690
1/24-15,9351 -
Hi All:
Just dropping in briefly to say hello and tell you I'm still recuperating, but getting stronger every day. My left knee was injured right before the holidays and it's been a long journey, but a learning one. I set a strict diet and have dropped a LOT of weight, some of which was swelling, but I'm getting better at walking now. A big thank you to those who've been covering for me during my absence. I am going to attempt to get back into the spreadsheets a little at a time. Thank you, @mulecanter for all of your help and for checking on me periodically.
Jessica5 -
@Jessicakrall8
Hi,glad you are getting better & well done with the weight loss.1 -
Steps
1/23 17,853
1/24 9,847
1/25 13,3651
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