rlaskey2 wrote: »

Steps 9,035

I didn’t get my workout in, my day got away from me. A lot of items on my meal plan this week have been hard to find so that has been annoying. Had to shuffle things around but made it work. Dinner was chicken enchilada skillet which I have made before. My daughter is getting pickier lately which is also annoying. She threw a fit at dinner later night.

Tazaria87 wrote: »

Daily Post January 25
Tracked Yes
Under Calorie Yes
Water 105oz
Steps 9197
Exercise 30min treadmill

Again having all the kids got my steps up, just hopped on the treadmill at night to finish them out. It's still snowing here so my son's preschool got cancelled again today. Gonna try and have a fun day indoors with the kids.

Z10Rtza wrote: »

366 new messages since the last time I was here!!
I´m sorry but I can not read them.
My life is super busy right now with the course I´m doing and it´s really exhausting. I´m not doing sport and I am taking little care of myself if I´m honest. My scale hates me. This morning she said: I can only hold one person at the time, what am I? And I was like: Excuse me, it´s only me believe it or not! Then she gave me the numbers and I didn´t like what I saw. 134.3 Kg 296 lbs
I´m eating in a weird way. I get up at 5 and I have a GOOD breakfast with everything and when I arrive to school at 8.30 I have a coffee. At 10 I am eating something again and at 12.15 I am having my lunch. Everyday a different "burrito" Is the easiest, cleanest, less heavy option I have to bring something.
Calorie wise I´m quite under control but I still don´t feel like I am doing good.
My belly is completely bloated every day and I would say is from stress but at some moments it even hurts like hell.
I had not so long ago another night at the hospital to control my sleep with the Cpap and who knows if they will say something about the results.
I´m overwhelmed with everything.
In the positive note, I feel better know that I am having a bit of social life. Take the bus, see people at school, chat a bit.... I feel productive even if I don´t earn a cent from it and my self-esteem is a bit better that it was.

littleflutterby wrote: »

Littleflutterby
Weigh in Day: Tuesday
PW:308.6
CW: 303.8
-4.8

SW-375
LTD-71.2

Hi all, just checking in. My studies have been crazy, and still no news on the surgery yet

But sticking to my food plan, even if I can't exercise.

I'm really happy that I lost nearly 13lb this month considering my health struggles. Hopefully another week or 2 before I hit a 2-- something! It's been YEARS since I last saw a 2!

DawnCumm wrote: »

@Megan_smartiepants1970

Steps 1/25 = 4,692

Hours at work are around 16 per day right now, and it is bloody cold outside so I am missing out on my exercise. : (

lcfa5317 wrote: »

Oops - weigh in was yesterday.
Stayed the same.
192

iradi8 wrote: »

@lindamtuck2018

iradi8
Tuesday
PW: 207.6
CW: 205.2
LTD: 47.4 pounds (SW 252.6)

I was 204.8 yesterday morning and had a little pizza last night, so I knew I would have some water weight this morning. Still, so happy with my progress this week:)

363days wrote: »

@Megan_smartiepants1970
1/22 2145
1/23 2227
I have been sick for a week, now, and my steps consist of letting the dogs out and just the necessities. I can't wait to feel better and exercise more. I wish being sick took away my appetite, but that never seems to happen to me! I'm reading about a lot of people with sniffles - tis the season.

Beautyofdreams wrote: »

1/26
Food logged.
Under calories.
Drank 96 oz. water.
Exercise: Shoveled snow for 30 minutes.

It snowed from 5pm last night to 11:15 am today. Depending on where the drifts were, the snow started at 6" and went up to 18". My brother-in-law came with his skid loader and cleared the driveway. We cleared the sidewalks, stairs and shoveled a path to the bird feeder. We get 6 to 8 pairs of cardinals at the feeder.
Had a late lunch with Kevin's oldest daughter. We talked about what she was doing with the estate, her hopes to buy his house, her children, her siblings and job as a correctional officer. It was a pleasant visit and didn't end until after 3pm when the schools get out here.

@lelbarou, my cousin just got a bpap and she is not getting much sleep either. Think it is because you had hours of poor sleep before the apap and your body got used to minimal sleep. The sleep you get with your apap is deeper so your body thinks it needs less. It should resolve with time if you are properly fitted with your device.

mari_moulin wrote: »

Happy Hump Day!!

Great news! Mike and I spent our evening researching, measuring, etc and we decided to go for it! Our home gym has been ordered! As delivery is so pricy, we decided to do one time delivery day so all will be delivered at once mid-May. It’s ok. Gives us time to prepare the room 💪🏻❤️👍🏻. I never thought I would be so excited about a home gym ❤️ We were able to order everything on out wish list. Once it’s all here and set up I can end my gym membership. I’m ending mikes already as he hasn’t gone in months and still can’t without a prescription. So the money we save from his membership between now and May will pay for the shipping. Win win

Also, I’m excited this morning because my weight is finally moving down! With muscle pain I had gone up to 199 last week and weighing in on Saturday at 198.2. Today I’m at 195. Slowly but surely getting there. I sure hope I can keep this down until next Saturday.

This morning I will be cleaning house and laundry, afternoon appointment and then hoping to have Luka baby sit Sam while I go to the gym for my session. I hope it works out as I missed Monday and will also need to miss Friday. Making up for those 2 days today and Saturday if I can.

@Megan_smartiepants1970

Sunday - 12,479
Monday - 14,725
Tuesday - 18,761
Wednesday - coming 🔜
Thursday - coming 🔜
Friday - coming 🔜
Saturday - coming 🔜

rlaskey2 wrote: »

CW :183.6
PW: 185
SW: 187.2

Steps 10,201

So happy for this loss. All this cooking, shopping and preparing is paying off. Finally have 3 losses in a row.

Yesterday I did my upper body workout and made a huge yummy salad for dinner. I Didn’t think I would be satisfied with salad for dinner but it was so pretty and colorful. Had roasted butternut squash, pears, purple cabbage, blue cheese and sliced almonds.

kdlgiannoulis wrote: »

Good morning everyone. Today’s weight is 137.8lbs. Down 1.8lbs from last week!

Tazaria87 wrote: »

Daily Post January 26
Tracked Yes
Under Calorie Yes
Water 100oz
Steps 9004
Exercise 28min Inc Dance Fit video and Chest/Back Lift

My daughter wanted to pick my video yesterday so I let her. I've been trying to do some new ones anyway. Was not a fan of the one she picked haha. Did my weights at night after the kids went to bed. Don't think I'm going to be as sore this time around so that's good.
It finally stopped snowing so my son will have preschool today. My dad came last night with his snow blower and unburied us so I can get my car out of the garage today. So thankful to him.
My son is requesting pizza today for lunch so that's what we are having. I have an almond flour crust mix I always use and it's great but kind of high calorie so we don't have it super often. We were watching some food videos last night though and saw one for making snack pizzas in a pan using a tortilla. I have coconut flour tortillas that I really like and they are low calorie. Will have to try that soon and see how it goes.

Beautyofdreams wrote: »

Yippee! I weighed in at 155.1 lbs. today. This is what I weighed in high school. I was never a thin person when young. Have 20 lbs. left to go to get to what I weighed when I was 50 years old.(I lost 93 lbs. after my transplant in a year by walking, lifting weights and counting calories.)

azkunk wrote: »

I am having a hard time keeping up with all of the posts and even checking in. I was most successful with not hitting snooze last week. This week I am continuing with the anti-snooze challenge as well as focusing on packing my lunch/snacks for work and more importantly, actually eating what I packed! The work week is half over and I am doing well with that challenge.

Hope everyone else is doing well.

lindamtuck2018 wrote: »

Tazaria87 wrote: »

Daily Post January 26
Tracked Yes
Under Calorie Yes
Water 100oz
Steps 9004
Exercise 28min Inc Dance Fit video and Chest/Back Lift

My daughter wanted to pick my video yesterday so I let her. I've been trying to do some new ones anyway. Was not a fan of the one she picked haha. Did my weights at night after the kids went to bed. Don't think I'm going to be as sore this time around so that's good.
It finally stopped snowing so my son will have preschool today. My dad came last night with his snow blower and unburied us so I can get my car out of the garage today. So thankful to him.
My son is requesting pizza today for lunch so that's what we are having. I have an almond flour crust mix I always use and it's great but kind of high calorie so we don't have it super often. We were watching some food videos last night though and saw one for making snack pizzas in a pan using a tortilla. I have coconut flour tortillas that I really like and they are low calorie. Will have to try that soon and see how it goes.

I have never used almond flour before so can you tell me if there is a difference taste to the crust?