January 2021 Move Your @$$ Challenge
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I have a house guest! I am doggie sitting my Pastor and family’s chocolate lab, Ruby while they are away for a week visiting their family in Mississippi. She is outside all day with no one to really play with and sleeps in their enclosed porch which is their home school room by day. This has been quite an adventure for her as she is pretty isolated. She is loving the attention, walks, runs in a fenced in yard off leash and lots of dog training. It is so nice having a dog around again, even for just a week. Makes me realize how much I miss mine. And she is helping me get lots of walk miles in too.
Adding 68 miles purposeful walking
Jan 16: 5
Jan. 17: 4
Jan. 18: 6
Jan. 19: 5
Jan. 20: 4
Jan. 21: 5
Jan. 22: 6
Jan. 23: 4
Jan. 24: 5
Jan. 25: 6
Jan. 26: 6
Jan. 27: 6
Jan. 28: 6
TTD: 178 miles
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Lovemyalex wrote: »1/19
28.22 miles
488.50 miles MTD
I love your new photo. Of course dogs always make it special.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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Sounds like some cheering and coaching are in order!
C'mon, @BELLE_74 and @ANACONDA469!! It's not out of reach...you can still make it! Give it your best shot!! 
And yes, I too, have issues when I don't get my exercise fix...my sweetie notices my foulness and gently nudges me toward the treadmill or bike...for both of our sakes.
Dave1 -
1/28
20.94 miles
678.60 miles MTD0 -
Yep, I think we are all suffering our own battle fatigue. The less I exercise, the more my body is rusting. Everything hurts anymore. Even playing tug of war with my visiting pup aggravated a pinched nerve. No more of that for me.1
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
Oops...I got sidetracked earlier! That's GOAL for @CLEPANT!!!
Sorry you aggravated a nerve playing with the pup! 
You're right though, aging is not for wimps. Hang in there!
Dave0 -
I have a house guest! I am doggie sitting my Pastor and family’s chocolate lab, Ruby while they are away for a week visiting their family in Mississippi. She is outside all day with no one to really play with and sleeps in their enclosed porch which is their home school room by day. This has been quite an adventure for her as she is pretty isolated. She is loving the attention, walks, runs in a fenced in yard off leash and lots of dog training. It is so nice having a dog around again, even for just a week. Makes me realize how much I miss mine. And she is helping me get lots of walk miles in too.
That's awesome! I know it probably doesn't feel like very long since you lost yours, but it's amazing how good dogs can make us feel. Even while we still grieve the dog we lost, a dog can be a great comfort and friend.1 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Finally on the board at 3 miles out of 100.
Adding 9 ml miles for 12 out of 100.
Adding 21 miles for 33 out of 100. Looks like I should probably up my goal to 200. Sorry Dave and Janet for the extra work.
Adding 18 miles for 51 out of 200.
Adding 12 miles for 63 out of 200.
Adding 24 miles for 87 out of 200.
Adding 13 miles for 100 out of 200. If it had left my goal at 100 I could quit for the month.
Adding 9 miles for 109 out of 200.
Adding 18 miles for 127 out of 200.
Adding 36 miles for 163 out of 200.
Adding 9 miles for 172 out of 200.
Adding 17 miles for 189 out of 200.
Adding 4 miles for 193 out of 200.
Adding 18 miles for 211 out of 200. My first single digit ride of the year. 8.6 degrees F That's -13 C for those that don't want to do math.
Adding 2 miles hiking with the dogs in the ice and snow. They loved it! 213 total.
Adding 9 miles for 222.0 -
between yesterday and today, adding 3 miles
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1/26- walked 2.37 miles
1/27- walked 1.56 miles
1/28- walked .21 miles
50.45/55 total miles
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I just might make it this month!!!!0 -
Jan 23 - ran 4
Jan 24 - bike 8
Jan 25 - bike 10
Jan 26 - bike 8
Jan 27 - bike 8
Jan 28 - bike 8
Jan 29 - bike 10
187/200
Cutting it close!0 -
1/28 5.25 miles
1/29 6 miles
Over 4.75 miles
As of 1/29 154.75 of 150 miles
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1/29
22.05 miles
678.60 miles MTD0 -
Lovemyalex wrote: »1/19
28.22 miles
488.50 miles MTD
I love your new photo. Of course dogs always make it special.
**yes, I agree.. my little puppy boys are always the best part of every picture....💕🐶💕🐶💕🐶💕2 -
64/60
That's goal plus a little.0 -
sufferlandrian wrote: »@Sue - I hear you on that struggling to get miles leading to worsening mental health issues. The folks at work know when I haven’t been on my bike. When your wife says, “You need to go get on your bike.” You know it’s a real thing. Hopefully with the increased vaccinations in Portland you will be able to get outside soon. Hang in there.
Sadly Oregon has re-prioritized how the vaccines will be distributed. School Teachers have taken the place of senior citizens on the list. So I am told my age group had been moved to October. Unless the new administration comes up with a huge load of vaccines for the states. School teachers/instructors definitely need the vaccines so being moved way down the priority list is ok. It just means that I will be locked up for 2021 as well and living alone just makes it worse and more lonely.0 -
01/26 - 20.0 miles turbo trainer
01/27 - 25.0 miles turbo trainer
01/28 - 01.0 miles rest day walk
Total: 357.0 miles
01/29 - 25.0 miles turbo trainer
Total: 382.0 miles
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Adding 20.56 miles
Hope everyone has a good weekend.
Chris0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
And that's GOAL for @GRANDMAJACKIE and @LIBI_KK!! Sorry I missed updating yesterday.
@SUFFERLANDRIAN - Sorry to hear you're getting bumped down the list. At least it doesn't sound like it's for a bad reason. Hopefully it won't take until October for you to get yours.
Have a great weekend, everyone!
New thread for February is up!
https://community.myfitnesspal.com/en/discussion/10823050/february-2021-move-your-challenge/p1?new=1
Dave0
This discussion has been closed.