TEAM: The Slimsons (February)
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Weekly weigh in for Monday
Jenfromtheblock84
February week 1
PW- 273.4
CW- 269.8
A big flush of water weight I'm sure. Goodbye 270's never see ya again!3 -
Daily Post (Monday)
Track: Yes
Calories: Yes
Exercise: Yes - 30 minute MFP strength plan session
This month I'm going to try and track my water, total calories and exercise minutes in a chart to see what the most influential factor is for loss for me. Realistically that's too many fluctuating elements to get see a real pattern, but it's not a proper science experiment
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Daily check in for 2/1
Tracked yes
Calories slightly over
Exercise yes 30 min kickboxing class 15 min walk.2 -
Jenfromtheblock84 wrote: »Weekly weigh in for Monday
Jenfromtheblock84
February week 1
PW- 273.4
CW- 269.8
A big flush of water weight I'm sure. Goodbye 270's never see ya again!
Nice loss! 👏0 -
Daily Post
Monday
Track: yes
Calories: under
Exercise: walked 2.5 miles3 -
Daily Post
Monday
Track: yes
Calories: over
Exercise: walking2 -
Daily Post
Sunday
Track: Yes
Calories: Yes, under
Exercise: Yes, yoga and walk2 -
Daily Post
Monday
Track: Yes
Calories: Yes, under
Exercise: Yes, yoga and walk2 -
DAILY POST: Monday
Track: Yes
Calories: Under
Exercise: Yes, Weights & Cardio
Water: Yes
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0
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Daily Post Monday
Track: No
Calories: No
Exercise: Also no
Comments: Not a great day for me, have to be better for tomorrow.5 -
Feb Wk 1 - Mon, 2/1
Track: Like Google on your phones
Calories: Somewhere over the Washington Monument
Exercise: I worked out as much as Congress gets stuff done nowadays.3 -
Daily Post Monday
Bemybestby60
Track yes
Calories yes and way over by pizza
Exercise yes but moderate walking
I have been stressed and I pretty much ate a whole pizza myself. Ok a big slip but today is a new day.5 -
Good Morning
Quick intro -my name is Tanya and I’m 44 -married, 2 kids 14&11. I live in snowy rural Ontario, Canada. I tipped the scales at 257 this past October and things were a bit out of control with my health. I lost about 8 pounds on my own that months and ended up on the Rx Saxenda to try and get me down to where I was a mere months earlier. Still have tests going on with my thyroid which has me a bit scared, however I did recognize I officially lost 30 pounds. Sitting at 227, my biggest goal this month is to get my stress in check -it sets off my symptoms which prevents me from being active and healthy. If I’m going to get off the medication, I need to have sound habits and practices ingrained. Here’s to a calm and health-focused February. Lots of Kundalini for this girl!6 -
Daily post Monday
Tracked- Yes
Calories- Under
exercise- Yes3 -
Daily Post (Tuesday)
Track: Yes
Calories: Yes
Exercise: No
Good day for drinking water, but had to work late so didn't get a workout in. Happy to take today as a rest day.1 -
DAILY POST: Tuesday
Track: Yes
Calories: Under
Exercise: Yes, Cardio
Water: Yes1 -
Daily Post Tuesday
Track yes
Calories yes and over
Exercise yes lots of walking1 -
Feb Wk 1 - Tues, 2/2
Track: No
Calories: No idea
Exercise: What is that?
Some people drink when they’re stressed. Others binge Netflix. I eat Taco Bell and do genealogy... not a good habit, the Taco Bell. I’ve probably had it five times in the last two weeks.2 -
Daily Post
Tuesday
Track: yes
Calories: under
Exercise: yes- walked for 30 minutes.1
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