Move Your @SS Challenge

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February 2021 Move Your @$$ Challenge

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13567…14

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  • micheleg1965
    micheleg1965 Posts: 440 Member
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    2/1- walked 4.35 miles
    2/2- walked 4.25 miles
    2/3- walked 4.24 miles
    12.84/50 total miles
    exercise.png
  • anaconda469
    anaconda469 Posts: 3,461 Member
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    Goal: 325.0 miles

    02/01 - 01.0 miles contemplation walk
    02/02 - 15.0 miles turbo trainer
    02/03 - 20.0 miles turbo trainer

    Total: 36.0 miles

    exercise.png
  • sufferlandrian
    sufferlandrian Posts: 8,215 Member
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    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Starting with 9 miles out of 200

    Adding 18 for 27 out of 200.

    Adding 18 miles for 45 out of 200.
  • sufferlandrian
    sufferlandrian Posts: 8,215 Member
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    On shift 4 out of 10 in an 8 day stretch. Those are 14 hour shifts. Thank heavens for exercise. Cycling helps keep me from going crazy.
  • Leanz
    Leanz Posts: 2,025 Member
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    4 Feb 8km

    MTD 23.68/175kms

    @sufferlandrian hope your hip is ok! That's a tough roster ahead of you
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    exercise.png
  • kar328
    kar328 Posts: 4,151 Member
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    @sufferlandrian Ouch, Glad you're okay.

    1.1 miles around the track. It's too cold out.

    exercise.png
  • darkrider42
    darkrider42 Posts: 5,323 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    Sorry I spaced off updating yesterday! Got busy putting up some new shelves in the garage and doing some reorganizing. I'm pretty happy with how it turned out. I finally got a couple pieces of garage "art" put up and the man cave is really coming together. Still some more stuff to put up, go through and throw away or list on FB Marketplace.

    @DEAN - OOF!! That sounds painful! I sure am glad you didn't break anything. I hope the Ibuprofen keeps the pain to a manageable level!

    Dave
  • clepant
    clepant Posts: 3,371 Member
    edited February 2021
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    @Dean: I seriously do not know how you do it and I hope you are not in much pain today. Keep your sanity.

    Feb. 4: Adding 7 miles during two walks.
    TTD:26.75 miles
    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 3,818 Member
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    2/04
    23.19 miles
    92.61 miles MTD
  • k80flec
    k80flec Posts: 1,623 Member
    edited February 2021
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    exercise.png


    2021 - Feb - 80

    Date
    1.02.21, walking, 4.36 MTD: 4.36
    2.02.21, running, 3.12 MTD: 7.48
    2.02.21, walking, 1.99. MTD: 9.47
    03.02.21, walking. 4.61 MTD: 14.08
    04.02.21, running, 3.15 MTD: 17.23

    @sufferlandrian - that sounds quite painful, I hope you’re OK.

    Edited to sort formatting
  • kar328
    kar328 Posts: 4,151 Member
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    @dave Pics?

    Managed to go for a walk at lunch. Haven't done that in ages. 1 mile

    exercise.png

  • sufferlandrian
    sufferlandrian Posts: 8,215 Member
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    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Starting with 9 miles out of 200

    Adding 18 for 27 out of 200.

    Adding 18 miles for 45 out of 200.

    Adding 4 miles for 49 out of 200.
  • sufferlandrian
    sufferlandrian Posts: 8,215 Member
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    Thanks for all the well wishes. I just keep moving and it works the bruising and inflammation out. Besides, I subscribe to the theory, "No Brain, No Pain". :smile: Or maybe it was, "Bumbles Bounce". Either way. :lol: Doing great today with just some stiffness in my back and one leg. Nothing stretching won't fix.
  • anaconda469
    anaconda469 Posts: 3,461 Member
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    Goal: 325.0 miles

    02/01 - 01.0 miles contemplation walk
    02/02 - 15.0 miles turbo trainer
    02/03 - 20.0 miles turbo trainer
    02/04 - 25.0 miles turbo trainer

    Total: 61.0 miles

    exercise.png
  • JoeMO
    JoeMO Posts: 524 Member
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    Feb 4
    3.6
    15.5/100
  • clepant
    clepant Posts: 3,371 Member
    edited February 2021
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    @Dean: I always subscribe to moving. It seems to always help me work out the soreness.
    Feb 5:Adding 7.05 miles I got a pitiful snail pace jog in this morning and a brisk walk in this afternoon. My walk pace dropped another 30 seconds per mile...progress.
    TTD: 33.8 miles
    exercise.png
  • darkrider42
    darkrider42 Posts: 5,323 Member
    Options
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    @KAR328 - I'll get some pictures up soon as I wrangle the misc stuff I need to get off the bench. :)

    Have a great weekend, everyone!!! :smile:

    Dave
  • Lovemyalex
    Lovemyalex Posts: 3,818 Member
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    2/05
    29.89 miles
    122.50 miles MTD
  • anaconda469
    anaconda469 Posts: 3,461 Member
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    Goal: 325.0 miles

    02/01 - 01.0 miles contemplation walk
    02/02 - 15.0 miles turbo trainer
    02/03 - 20.0 miles turbo trainer
    02/04 - 25.0 miles turbo trainer
    02/05 - 25.0 miles turbo trainer

    Total: 86.0 miles

    exercise.png
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