Daily Post
Wednesday
Track: yes
Calories: yes, under
Exercise: yes

Daily Post
Wednesday
Track: Yes
Calories: Yes, under
Exercise: Yes, yoga and hike

DAILY POST: Thursday

Track: Yes
Calories: Yes, under
Exercise: Yes, Cardio
Water: Yes

Feb Wk 2 - Thurs, 2/11

Track: No
Calories: I don’t know - Rainbow sherbet has been my friend today.
Exercise: None

Daily post
Wednesday
Track: yes
Calories: yes
Exercise: yes- walking- 40 minutes and 20 minutes of strength training.

Thursday
Track: no
Calories: ??
Exercise: no- rest day

Daily Post
Thursday
Track: Yes
Calories: Yes, under
Exercise: Yes, walking and yoga

UserName: SisuMom2019
Weight in week: February Week 2
Weigh In Day: Friday
CW (Current Weight): 223
PW (Previous Weight): 224.3
This week’s loss: 1.3
LTD (Loss to Date): 34.3

What an about face from this time last month. I said my main focus this month was on reducing stress as it was causing a lot of inflammation-setting off old injuries and preventing me from not only doing my exercises for weight loss-but I was at the other extreme -in bed/couch and my mood was just low. But this week & even more so today...you guys....I feel really good -like myself -and things are looking up! Thank-you for sending me positive vibes and energy-I felt it. I’m really feeling motivated and it sounds like some of our restrictions will be lifted next week...and the sun is out. Life is good -ready to tackle weight loss-mind, body & soul.

mfplm9608317 wrote: »

Username: mfplm9608317
Weigh in Week: February Week 2
Weigh in day: Friday
PW: 179.8
CW: 176.4
LTD: 13.6 lbs

SisuMom2019 wrote: »

UserName: SisuMom2019
Weight in week: February Week 2
Weigh In Day: Friday
CW (Current Weight): 223
PW (Previous Weight): 224.3
This week’s loss: 1.3
LTD (Loss to Date): 34.3

What an about face from this time last month. I said my main focus this month was on reducing stress as it was causing a lot of inflammation-setting off old injuries and preventing me from not only doing my exercises for weight loss-but I was at the other extreme -in bed/couch and my mood was just low. But this week & even more so today...you guys....I feel really good -like myself -and things are looking up! Thank-you for sending me positive vibes and energy-I felt it. I’m really feeling motivated and it sounds like some of our restrictions will be lifted next week...and the sun is out. Life is good -ready to tackle weight loss-mind, body & soul.

Chalmation wrote: »

Chalmation
Week 2
Friday
PW 163.6
CW 160

Nice losses! Keep it up!

Chalmation
Week 2
Friday
PW 195.2
CW 194.4

Daily Post
Thursday
Track: yes
Calories: yes, under
Exercise: yes, walking

Feb Wk 2 - Fri, 2/12

Track: No
Calories: Eh
Exercise: None

This week has not been a good week, for my mental or physical health.

Daily Post
Friday
Track: yes
Calories: yes, under
Exercise: yes, walking

Vicky2767
Feb Week2
PW 204
CW 204

DAILY POST: Friday

Track: Yes
Calories: Yes, under
Exercise: Yes, Cardio
Water: Yes

DAILY POST: Saturday

Track: Yes
Calories: Yes, under
Exercise: Yes, Weights & Cardio
Water: Yes

Tdrjustus3
Week 2
PW: 237.0
CW: 240.0