TEAM: The Big Butt Theory (July)
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Week 2 Weigh in
PW: 144.3
CW: 143.43 -
Mooreshelly09
Week 1
PW: 174.8
CW: 173.0
Have a fantastic Friday!!4 -
@mooreshelly09 You too! Woot!1
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@DaffyGirl88 and @mooreshelly09 Well done on the weigh-ins this morning, ladies!1
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Thursday, July 8th
logged: no
under: h*ll no!!!
exercise: no
water: yes, 12 cups
steps: 3,736
Felt a little flu-like weak in the evening with a slight headache but I was keeping up with the Acetaminophen/Ibuprofen so it never got too bad. Finally had a decent night of sleeping (relatively speaking, of course), and feel not too badly this morning except for a sore arm.3 -
SW: 165.6
CW: 165.8
Not the week I was hoping for, but I know what went wrong and what to do to make it better, so it's on my plan for this next week.
Thursday, July 8
Track: yes
Under: yes
Water: 80+
Exercise: nope
Steps: 2264
Already had my walk today, I just HAVE to do it first thing or it likely doesn't happen. When I got back, fitbit congratulated my 87,000 steps (another glitch). Might be time for a newer model.
The weekend is almost here and we have some fit fun planned - bike ride, working in the local park removing invasives, and in our own yard, too. YAY!4 -
Please roll my last week's weight over. @cmhubbard92 @annabananamc1
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Please roll my last week's weight over. @cmhubbard92 @annabananamc
Thanks for the heads up Brandi - all done!1 -
@CycleMomOf3
"Maybe I'll set a 5AM paddle goal for tomorrow morning, if weather allows. Somebody ask me how it went!
"
Well...??? How was it?
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@HASWLRS So glad you survived your shot with few side effects.1
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Good morning all!
So yesterday's daily check-in:
Tracked: Yeppers
Under: yep
Exercise: Went for a walk with the kids after our visit to the science museum. Not really cardio like I like, but it's movement and getting away without kids is hard this summer. I need to start to do really early mornings (5AM) rides or paddles, or do them in the evenings (less likely since -- a) mosquitoes along the river, b) kids-to-bed-stuff, and c) idiots in motorboats and ski-doos on the river who like to buzz by paddle boarders and kayakers are more plentiful in the evening). Found out that my husband has to go back to working in his office beginning on the 19th of this month, so I have no option other than early morning before he leaves or after he comes home at 8PM) Blerg.
Water: Plentiful (80+ oz or so)
And my weekly weigh-in wasn't what I had hoped. The 4th of July party that we went to threw me for a water retention loop this week. I didn't go over in CALORIES, but my neighbor is Vietnamese, and she cooks with SO MUCH SALT. It was delicious, but super salty. My body has been recovering from it all week. I also need to find the time to do more daily outdoor exercise for my own weight loss AND emotional reset. I'm so much more temperamental and impatient when I don't get a little bit of a reset every once in a while.
So:
Username: CycleMomof3 (formerly IncredibleShrinkingGirl)
PW: 210.3
CW: 209.2
Here's to a new week with renewed commitment to making it work. Exercising when I can, where I can, for however long I can.
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DaffyGirl88 wrote: »@CycleMomOf3
"Maybe I'll set a 5AM paddle goal for tomorrow morning, if weather allows. Somebody ask me how it went!
"
Well...??? How was it?
Epic. Fail. 5AM alarm. 5yo was laying on top of me snuggle-sleeping (she still sneaks into my bed at night).
Tomorrow is another day. I will try again tomorrow.6 -
username thedestar
weigh in week July week 1
weigh in day friday
current weight 174.53 -
user name = maryc11
Date = Friday July 9, 2021
Tracked = Yes
Exercise = Yes
Under = Yes
Water = 52 oz
Steps = 1,0002 -
Username Gamommy2
Tracked yes
Under yes
Exercise no
Steps 5186
Water 8 cups2 -
Maryc11
July start weight = 203.9
7/3/2021 = 200.6
7/10/2021 = 200.83 -
Friday 9 July
Track: yes
Under: yes
Exercise: yes
Steps: 17,965
Water: 100 oz3 -
Friday, July 9
Track: Yes
Under: Yes
Exercise: Yes (did a 3.5 mile hike on the D&L with the kids, helped clear the trail a bit from storm damage, and threw some rocks into the river.)
Water: 120oz (it was a hot one!!)
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Date: 07/08
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 6544
Water: 128
Just for today : 07/09, keto day 5, 6000steps🚶♀️, 20hr IF , read bible plan , read chapters 📚1&2 , Daily calm/ meditation, walk 30 min, sleep 8 hrs, BBD10
Yesterday : 07/08, keto day 5👍🏻, 6000steps🚶♀️👍🏻, 20hr IF👍🏻 , read bible plan 👍🏻, read chapters 📚1&2 👎🏻, Daily calm/ meditation👍🏻, walk 30 min👎🏻, sleep 8 hrs👍🏻, BBD10 👎🏻2 -
Friday was a big fat "no" day, emphasis on the fat!
Weigh-in: 182.02
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