Wednesday, August 11

• Exercise: 4,5 km walk
• Net calories: Unsure, probably too many
• Vitamins: yes

Ramblings of the day
Had a mostly good day. My dad came over and we went to a National Park nearby for a walk, a new spot. There was a little parking area of the main road, which was basically a bit of dirt road. We have had a lot of rain recently, so it was a massive mud fiesta. As we pulled up, we actually saw a car stuck in the mud. Thankfully we could also access the parking area a little further down, where it was paved. Of course I told my dad we had to help the person and push the car out. It was a young woman on her own and she was very grateful. Tires stuck in mud create a lovely mud shower and I was on the bad side, so I didn't come away clean. It was quite the work out as well, but we got her car out! The temperate was pretty nice, so being covered in wet mud wasn't really an issue.

The walk was still enjoyable and we did a good deed, so I call that a success. After we went home and I had a change of clothes, we went to my favourite eating place in my town, which has an amazing vegan avocadoburger. Nom nom nom. I was full basically the whole day from that, so I doubt I had good net calories. We do this maybe 6 times a year though, so it's not a big deal. I have a little bit of heartburn, with the right food again tomorrow that should hopefully be gone fast.

I walked into Walmart tonight and they finally got bikes back in stock! I grabbed one and am looking forward to something different to do.

That's all I've got, lol--hope everyone had a successful day!

Thursday, August 12

• Exercise: gym
• Net calories: 1334
• Vitamins: yes

Ramblings of the day
After a very crappy night with lots of mosquitoes and seeing every hour on the clock, I had a pretty nice gym workout. New training schedule coming on Monday! I always need a nap on gymdays, and today was even worse because of the bad sleep, so I had a long nap during the day. Good calories, although less snacking to make up the calories would be better, so I will focus on that more. Gave my cat a little haircut around his head. He was very wide in the face with all his hair, and now he is all cute and round again. I was feeling a little depressed later in the day, without an obvious reason why. When I was walking Tinus (my cat), we ran into someone outside and I had a nice chat with her. That helped, so feeling a bit better now.