FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Weight No More - Team Chat AUGUST 2021

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  • rachelrjh
    rachelrjh Posts: 258 Member
    Rachelrjh
    Friday
    PW: 141
    Cw: 143

    Sorry team weight no more. The stress of teaching is catching up to me and it shows on the scale.
    I’ll comment more later. Have a good day.

  • melaniedscott
    melaniedscott Posts: 1,459 Member
    dbrinkmeyer wrote: »

    As the owner, I can set whatever schedule I want, but that would be inconsistent with what I've asked my staff to do. So leadership principles are driving me to be available and set a good example. Besides the fact that I am still working 70+ hours a week for the last two weeks.
    Is self-care a good example or a bad example?
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,586 Member
    minstrelofsarcasm
    August Week Three
    Weigh In Day: Wednesdays
    PW (Previous Weight): 172.6 (August 11th)
    CW (Current Weight): 174 (August 20th)
    LTD (Loss to Date): 60 lbs

    Am I still injured? It doesn't feel like it.
    But do I clearly still have the water retention from it? Absolutely.

    It's frustrating to see my weight back in the mid 170s, but knowing where the excess comes from is helping me immensely.

    On top of that, a new challenge started at the functional training gym where I do most of my strength training. The challenge requires doing an InBody scan three times: once at the beginning of the challenge, a second time in the middle, and a third at the end. My first scan was Tuesday morning, and while my weight was much higher than I would have liked, it revealed that I had only gained a pound of fat since my last scan, as compared to the two pounds of muscle I put on, and the two pounds of additional water my body was holding onto.

    So, I'm okay. Numbers and I have a love/hate relationship right now, but I'm healthy and feeling strong, and my butt looks incredible, so I can't complain too much.
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  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,586 Member
    dbrinkmeyer wrote: »

    I'm thinking I should move my weigh in day to Friday

    Are you still thinking, or do you want me to update your weigh day?

    rachelrjh wrote: »
    Sorry team weight no more. The stress of teaching is catching up to me and it shows on the scale.
    I’ll comment more later. Have a good day.

    Do what you gotta do to take care of you. We're here if you need us. Sending you love and support.
  • Zumba_Luvah
    Zumba_Luvah Posts: 441 Member
    Zumba_luvah
    Pw- 173.2
    Cw- 171

    Down 7 pounds in 4 weeks. I'd say I did really great. I just need to keep going so I can be back to where I was. About 10 more pounds to go!
  • kaj848
    kaj848 Posts: 73 Member
    Kaj848
    Thursday Weigh-in
    PW: 159.2
    CW: 156.8

    Posting a few days late…because this week has been so busy! Work is crazy. But it’s also been so busy that I haven’t had time to snack and I’ve been at work so early that I’m going to bed before I even have time for my night snacking. Seems to be working for weight loss!
  • IDebraK
    IDebraK Posts: 139 Member
    Again, I will apologize for the late weigh in. It has been another crazy week. With the new baby in the family and the first grandbaby's second birthday on Monday, I am losing my mind! (But in a good way). My daughter in law has a revised due date on grandbaby number 4. Grandbaby #2 will be 1 in October, so expect the craziness to continue. I am weighing. I just don't always remember to come here to post. I'm on vacation this week, so I should be "normal". LOL

    Weigh in day: Thursday - missed that mark
    PW: 147.8
    CW: 147.4
  • kirsten11872
    kirsten11872 Posts: 519 Member
    kirsten11872
    Week:3
    Weigh-in day:Saturday
    Previous weight:182.6
    Current weight:183.1
    +.5
  • rachelrjh
    rachelrjh Posts: 258 Member
    IDebraK wrote: »
    Again, I will apologize for the late weigh in. It has been another crazy week. With the new baby in the family and the first grandbaby's second birthday on Monday, I am losing my mind! (But in a good way). My daughter in law has a revised due date on grandbaby number 4. Grandbaby #2 will be 1 in October, so expect the craziness to continue. I am weighing. I just don't always remember to come here to post. I'm on vacation this week, so I should be "normal". LOL

    Weigh in day: Thursday - missed that mark
    PW: 147.8
    CW: 147.4

    You are at a great weight and year in life. I’m happy for you!!

  • ha110w33nsp00k
    ha110w33nsp00k Posts: 188 Member
    In the midst of moving this weekend. No weigh-in for me. Sorry.😔
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,586 Member
    Hi folks!

    We are still weighting (ha) on weigh-ins from:

    @twyla77 - Sunday
    @lennoncpa - Friday
    @1theresamcvean - Friday
    @melaniedscott - Saturday
    @kandi3570 - Saturday

    Excused:
    @ha110w33nsp00k
    @sandielewis2001

    You have plenty of options, some better than others:
    • Weigh in tomorrow before 9am EST :sunglasses:
    • Weigh in tomorrow after 9am EST and have your weigh-in considered late for week 3 :flushed:
    • Request to be excused for this week - some of you have, and we greatly appreciate the consideration :heart:
    • Move to the Cheer Squad until you are up for weighing in consistently :c
    • Accept a NWI and weigh in next week
    • Accept a NWI and don't weigh in next week and be added to the list of members being dropped from Team WeightNoMore :dizzy:
  • melaniedscott
    melaniedscott Posts: 1,459 Member
    Yeah...I'm opting for excused. Not feeling great after a really rough week.
  • 1theresamcvean
    1theresamcvean Posts: 929 Member
    Weigh Day
    Username: 1theresamcvean
    Weigh-in week: Week 3
    Weigh-in day: Friday
    Starting weight: 177.4
    Last weigh-in: 149.6
    Today's weight: 149.6
    Loss to date: 27.8
  • kandi3570
    kandi3570 Posts: 238 Member
    Kandi3570
    Weigh in day Saturday (sorry I’m a day late).
    PW 174.0
    CW 176.0

    Steps this week. 71020
    I’m going to freely tell you this last week has been a free for all. I’m working a ton of overtime and still trying to keep up with sports. I will get back to eating healthier as soon as I slow down just a little bit.

    Sorry I’m a day late @minstrelofsarcasm. It was a rough day yesterday. I worked and I had a little fender bender while on lunch and had 2 bday parties to go to and when I got back here I was just done
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
    Your WEEK FOUR CHALLENGE is up and ready for you!

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  • annliz23
    annliz23 Posts: 3,750 Member
    PW- 122lbs
    CW 122 lbs
    Steps
    Sun - 12,354
    Mon- 3,238
    Tues- 12,023
    Wed - 11,125
    Thurs- 12,411
    Fri - 5,387
    Sat - 17,686
  • sandielewis2001
    sandielewis2001 Posts: 318 Member
    Steps for the last week..

    8/15 - 5,051
    8/16 - 10,798
    8/17 - 7,785
    8/18 - 8,533
    8/19 - 7.094
    8/20 - 5,831
    8/21 - 6,553

    I had really hoped to get more hiking in while on vacation in Tahoe this week but the air quality was terrible most of the time which led to more inside activities.
  • Stud47
    Stud47 Posts: 389 Member
    Hi

    Stud47
    Sunday
    SW : 190 lbs
    PW : 185.4 lbs
    CW: 180.77 lbs

    -4.63 lbs


  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,269 Member
    Here is the link to our September registration page .....Please encourage friends to join our wonderful group :)
    https://community.myfitnesspal.com/en/discussion/10841717/registration-for-new-members-september-2021#latest
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,586 Member
    edited August 2021
    WEEK THREE COMPLETED - BRING ON WEEK FOUR

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    OUR TOP TEAMS

    By Percentage
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    By Pounds
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    OUR TOP INDIVIDUALS

    By Percentage
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    By Pounds
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    A CLOSER LOOK AT YOUR TEAM'S LOSERS (WINNERS)
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  • ljdanny
    ljdanny Posts: 2,142 Member
    Steps

    Sun- 11,004
    Mon- 7,104
    Tues- 11,335
    Wed- 9,494
    Thurs- 9,688
    Fri- 9,534
    Sat- 6,554
  • ljdanny
    ljdanny Posts: 2,142 Member
    My steps were not great last week. Hopefully this week they will be better. My work is shut down for the week, we have 3 kids with covid. My granddaughter has to go into quarantine. I have to go in for a few hours each day to do some work, get some cleaning done. Wednesday I get to go see the weight doctor, hoping it's going to work out well. We are supposed to be getting the hurricane but so far so good, only some rain on and off. Hopefully it stays that way.
  • pacsnc6
    pacsnc6 Posts: 978 Member
    Steps
    Sun 5747 - 2.1 miles
    Mon 4533 - 1.6
    Tue 7782 - 2.7
    Wed 5111 - 1.8
    Thu 7098 - 2.5
    Fri 5805 - 2.1
    Sat 4511 - 1.6
  • rachelrjh
    rachelrjh Posts: 258 Member
    My average steps were 55K this week. Less than last. I’m doing this challenge where I post my daily goals for this week. Anyone else up for it?
    TeresaW1020 wrote: »
    Your WEEK FOUR CHALLENGE is up and ready for you!

    18731bei6kgh.png

  • Antiopelle
    Antiopelle Posts: 1,184 Member
    @minstrelofsarcasm : I forgot to pack the scales, there will be no weigh in today, nor next week.

    Steps:

    Sunday: 9985
    Monday: 2772
    Tuesday: 3820
    Wednesday: 3259
    Thursday: 3982
    Friday: 13.321
    Saturday: 5.632

    Greetz from the beach 🏖
  • seltzer_lover
    seltzer_lover Posts: 261 Member
    Hi everyone! Hope y'all are having a good Monday.

    I'm traveling and need to be excused for this week. I wish I had a scale, because 3 days without it plus eating out all my meals is starting to stress me out.
  • lennoncpa
    lennoncpa Posts: 777 Member
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  • twyla77
    twyla77 Posts: 445 Member
    @lennoncpa glad to hear Sunny is feeling better! He’s so cute! ❤️
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