Downsizers - Team Chat AUGUST 2021
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@Megan_smartiepants1970
8/15-7340
8/16-9270
8/17-7366
8/18-7016
8/19-7271
8/20-9154
8/21-2890- Driving day for me. 6 hours... I know I should have walked but I was bushed.
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@red1185
How are things going with the new school year?
@Tazaria87
Awesome steps!
@mari_moulin
Way to get that workout done! πͺ ποΈββοΈ πͺ
@rwood566
Roger, that is amazing! Your hard work has paid off. You are an inspiration to this team.
@Jpedno
Moderation is key when in these food situations. We are going to my sons for supper and I am not sure what to expect. I am going to be very mindful of my portions. Let us know how you made out tomorrow.
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@Megan_smartiepants1970
8/15-7340
8/16-9270
8/17-7366
8/18-7016
8/19-7271
8/20-9154
8/21-2890- Driving day for me. 6 hours... I know I should have walked but I was bushed.
Very nice steps!1 -
Well done Downsizers! Congrats to @Jpedno and @Aqualang26!3
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lindamtuck2018 wrote: Β»
Thank you!1 -
@j2lee89 welcome to our amazing team ... hoping you have great success with us3
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wow congrats to the team losers (winners) and yay we top this week cooool!1
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Megan_smartiepants1970 wrote: Β»Here is the link to our September registration page .....Please encourage friends to join our wonderful group
https://community.myfitnesspal.com/en/discussion/10841717/registration-for-new-members-september-2021#latest
if we are already in the group do we re-register or are we automatically added next month?2 -
@lindamtuck2018 Having a partner to workout is HUGE!!! We just get to spend time together, instead of mindlessly lifting the weights. We can cheer each other one. Feel good about each other's sucessess. The whole nine yards. I'm a lucky guy.
And way to GO TEAM!!! WHOOOoo oOOOOOOO
Good Sunday morning (now evening) from Fast-ville, π
Kind of busy, we just had Sarah my daughter visit with her 3 little hellions. (And they are actually angels.) π
But before all that happened, Lynn and I went for a walk first thing this morning before it was stupid hot out. Just testing the path around the lake.... We aim to do the whole path, when the weather cools off. At least that's the plan.
So that's about it... I'm cooking another loaf of bread as we speak. (and It might have got to hot... I don't have a good feeling about how this one is going to turn out... π
Weigh-in is tomorrow... π¬
I'm terrible for catching up with everyone on weekend... And for that I sorry. π
Have a great night guys! And I'll start catching up more tomorrow.. π
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Megan_smartiepants1970 wrote: Β»Here is the link to our September registration page .....Please encourage friends to join our wonderful group
https://community.myfitnesspal.com/en/discussion/10841717/registration-for-new-members-september-2021#latest
if we are already in the group do we re-register or are we automatically added next month?
You do not have to re-register ... you are in the group until you decide you want to leave2 -
Steps for 8/21
10,8123 -
@rwood566 Congratulations Roger on achieving "Half Size"! That was kind to share your cupcake. Hope your day was amazing!2
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@Poobah1972
You are very lucky! Nice walk! It will be nice when fall gets here and we get some decent walking weather.
@Shannonsto
Awesome steps!1 -
We have another new member heading our way ... Please welcome @KatLadyLove23
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Good evening everybody. How was your weekend?
Check in for 8/22:
Steps - 5898. Pretty good for a nothing day. Went on a short walk tonight out of boredom.
Calories - 1600. Had 2 mini cupcakes for dessert.
Exercise - slow 33 minute walk. 1.65 miles with a stop to shop.2 -
@lindamtuck2018 Aw, thanks for noticing. I don't always lose big numbers, but I'm very happy with the consistent down trend. As for my #1 tool, it's honestly keto. It just works for me. I think I may be insulin-resistent. Other than staying away from carbs, I just do what everyone here does - track my food and stay at a deficit.
I'm really happy for you that you'll get to see your parents! My husband hasn't been able to see his family in two years either. I know it's very difficult. You must be sooo excited!1 -
lindamtuck2018 wrote: Β»@Jpedno
Moderation is key when in these food situations. We are going to my sons for supper and I am not sure what to expect. I am going to be very mindful of my portions. Let us know how you made out tomorrow.
@lindamtuck2018 I did ok at my friend's house - one piece of quiche, salad, chocolate chip zucchini muffin. Walked through the orchard and along the river. But then she sent me home with an extra muffin which I promptly devoured on the drive home. Did ok for dinner but then caved and had ice cream with my hubby! Tomorrow is a new day though and weekdays are way easier for staying on track.
I need better weekend strategies.0 -
Good morning everyone..Monday is here again, good luck to all who weigh in today! ..I have that pleasure Wednesday. Hope you all have a fantastic day/week...lets do this!1
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Megan_smartiepants1970 wrote: Β»Here is my friendly Sunday reminder of the people's steps I need
@littleflutterby 8/16-8/21
@Piqueaboo 8/16- 8/21
@iradi8 8/15-8/21
@azkunk 8/21
@rlaskey2 8/21
@lmf1012 8/20 & 8/21
@amymartin555 8/16- 8/21
Please have your steps in by no later than 8/24... Thanks for your cooperation
Just got back from my long weekend!
My steps:- Monday 15 643
- Tuesday 18 267
- Wednesday 12 333
- Thursday 13 852
- Friday 3 760
- Saturday 20 625
- Sunday 21 914
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