TEAM: Run Track Minds (August)

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124

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  • AB0215
    AB0215 Posts: 7,141 Member
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    dracocapricorn
    Weigh in day: Sunday
    Week 3
    PW: 153.9
    CW: 155

    Want to eat tons of foods everyday now :'(

    @dracocapricorn Hang in there, it's only one week. What you do for next week matters more than what happened this week :smile:
  • AB0215
    AB0215 Posts: 7,141 Member
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    alpdexplorer
    August→ Week 3
    Weigh In→ Monday
    PW→ 333.8
    CW→ 333.8

    @alpdexplorer Nice job maintaining!
  • AB0215
    AB0215 Posts: 7,141 Member
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  • naomi9271
    naomi9271 Posts: 127 Member
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    Hi @AB0215
    I’ve successfully lost the weight (20 lbs) I came here to lose, and am now working on maintaining my weight (work in progress). I haven’t been posting because my goals have changed. But be that as it may, here’s my current info.

    PW: 140
    CW: 139

    You were right when you said that daily posting helps with keeping your focus. It definitely did, and kept me from giving up or doing anything stupid when I had a weight rebound last month. (in hindsight it was almost certainly water retention). Been wanting to say thank you for that.
  • AB0215
    AB0215 Posts: 7,141 Member
    edited August 2021
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    naomi9271 wrote: »
    Hi @AB0215
    I’ve successfully lost the weight (20 lbs) I came here to lose, and am now working on maintaining my weight (work in progress). I haven’t been posting because my goals have changed. But be that as it may, here’s my current info.

    PW: 140
    CW: 139

    You were right when you said that daily posting helps with keeping your focus. It definitely did, and kept me from giving up or doing anything stupid when I had a weight rebound last month. (in hindsight it was almost certainly water retention). Been wanting to say thank you for that.

    @naomi9271 That's fantastic, congrats. If you'd like, you can still participate and post daily, or weekly weigh ins despite having met your goals, to help keep you in maintenance mode.

    Also, this is just a thought, we're still looking for a Captain or cheerleader if you will, if you might want to do that to keep you focused on maintenance and help others.
  • AB0215
    AB0215 Posts: 7,141 Member
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  • Waifer003
    Waifer003 Posts: 280 Member
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    Sorry about that! I thought I had posted it.

    Weigh-in Day - Monday

    PW - 174.8
    CW - 173.5
  • KakoHikes
    KakoHikes Posts: 410 Member
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    Friday 08/20
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, walked outside 50 minutes
  • KakoHikes
    KakoHikes Posts: 410 Member
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    Saturday 08/21
    Tracked: Yes
    Under Calories:
    Exercise: Yes, 20 minutes walking lawnmower, 40 minutes misc yard work. Also used riding lawnmower for 2 hours, MFP has that as an exercise, but I feel dubious. Maybe a bit of an arm exercise. My Fitbit gave me about 10,000 steps while on riding mower, first time that it has seen 10,000 steps in a long time and it’s not even genuine.


    User: KakoHikes
    Weigh in day: Sunday
    PW: 216.6
    CW: 215.2
  • Veeedot
    Veeedot Posts: 122 Member
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    Day: Sunday 22nd
    Tracked: Yes
    Under Calories: no (just over)
    Exercise: no
    Steps: >5951

    Feeling it today, very tired and irritable
  • AB0215
    AB0215 Posts: 7,141 Member
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    **July Week 1**
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    This Week's Winners (posted 6-7 times):

    @Kakohikes.
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    Week 3 Results have also been posted!!

    Congrats to our top 3:
    1st - @Veeedot. - 2.23%
    2nd - @Reneeduke1. - 2.14%
    3rd - @germaine_yee. - 1.20%
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    Registrations for September are open if you want to invite friends, you will automatically roll into September, you do not need to register.
    https://community.myfitnesspal.com/en/discussion/10841708/biggest-loser-challenge-september-registrations-open#latest
  • dracocapricorn
    dracocapricorn Posts: 106 Member
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    dracocapricorn
    Weigh in day: Sunday
    Week 4
    PW: 155
    CW: 153.7

    Still longing for foods...
  • Waifer003
    Waifer003 Posts: 280 Member
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    Waifer003
    Weigh-in Day - Monday
    PW 173.5
    CW 173.8

    Although it’s a gain, I’m pretty excited that it’s only 0.3 since I just returned from a week of vacation. Plan to hit it hard this week.
  • alpdexplorer
    alpdexplorer Posts: 251 Member
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    alpdexplorer
    August→ Week 4
    Weigh In→ Monday
    PW→ 333.8
    CW→ 333.6
  • KakoHikes
    KakoHikes Posts: 410 Member
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    Sunday 08/22
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, walked 50 minutes outside
  • Veeedot
    Veeedot Posts: 122 Member
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    Day: Monday 23rd
    Tracked: Yes
    Under Calories: yes
    Exercise: 1hr 20m walk and a 30min body pump
    Steps: 12,038
  • KakoHikes
    KakoHikes Posts: 410 Member
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    Monday 08/23
    Tracked: Yes
    Under Calories: No, over by 150. Forgot to log snacks, thought I was good on calories so had a some chocolate, then realized oops, didn’t log my apple or V8 so over I was.
    Exercise: No, rest day
  • KakoHikes
    KakoHikes Posts: 410 Member
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    Tuesday 08/24
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes 35 minutes ring fit adventure

    I’m already planning on being over my calories Friday. One of my favorite food trucks is closing end of the month and need to get their food one more time, haven’t had it since I’ve started eating healthier. It will be a nummy splurge.
  • KakoHikes
    KakoHikes Posts: 410 Member
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    Wednesday 08/25
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes 45 minutes ring fit adventure

    Do you guys count stretching as part of your exercise time? I normally count my warm up doing dynamic stretches, but at the end do not count any static stretches I do.
  • Veeedot
    Veeedot Posts: 122 Member
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    KakoHikes wrote: »

    Do you guys count stretching as part of your exercise time? I normally count my warm up doing dynamic stretches, but at the end do not count any static stretches I do.
    I do, I always set my Fitbit to count my workouts and turn it off when I’m fully finished after stretching.
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