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TEAM: The Slimsons (August)

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Replies

  • AB0215
    AB0215 Posts: 7,141 Member
    vicky2767 wrote: »
    I was so looking forward to some time to myself. But my husband has decided he’s not going to work today.

    @vicky2767 I know how you feel. I used to enjoy my house to myself time, even if I had to work (I've always worked from home) and now my hubby works from home also and it's just not the same. I love my hubby but man, sometimes I look forward to when he goes to visit a friend.
  • AB0215
    AB0215 Posts: 7,141 Member
    southgirl94 wrote: »
    August Week 4 - Tuesday, 8/24

    Track: Yes
    Calories: Under
    Exercise: None

    Three hours of sleep, awake almost twenty-one hours... God help me, please. I don’t know why I can’t fall and stay asleep.

    @southgirl94 Hang in there. Try reading or yoga before bed, both of those work well for me.
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Wednesday
    Track: yes
    Calories: under
    Exercise: yes
  • Bemybestby60
    Bemybestby60 Posts: 1,723 Member
    Daily Post Wednesday
    Track yes
    Calories yes and over
    Exercise yes treadmill
  • Bemybestby60
    Bemybestby60 Posts: 1,723 Member
    Bemybestby60
    August Challenge Week 4
    Wednesday weigh in
    Previous weight 185
    Current weight 185
  • vicky2767
    vicky2767 Posts: 2,472 Member
    AB0215 wrote: »
    southgirl94 wrote: »
    August Week 4 - Tuesday, 8/24

    Track: Yes
    Calories: Under
    Exercise: None

    Three hours of sleep, awake almost twenty-one hours... God help me, please. I don’t know why I can’t fall and stay asleep.

    @southgirl94 Hang in there. Try reading or yoga before bed, both of those work well for me.

    @southgirl94 have you tried melatonin?
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Daily check in
    Wed 8/25
    Tracked yes
    Calories under
    Exercise yes took the dog around like lake. Walked a total of 3.9 miles.
  • Shannonsto
    Shannonsto Posts: 450 Member
    Shannonsto
    Weigh in Thursday
    PW 173.6
    CW 173.0
  • AB0215
    AB0215 Posts: 7,141 Member
    vicky2767 wrote: »
    AB0215 wrote: »
    southgirl94 wrote: »
    August Week 4 - Tuesday, 8/24

    Track: Yes
    Calories: Under
    Exercise: None

    Three hours of sleep, awake almost twenty-one hours... God help me, please. I don’t know why I can’t fall and stay asleep.

    @southgirl94 Hang in there. Try reading or yoga before bed, both of those work well for me.

    @southgirl94 have you tried melatonin?

    @southgirl94 I have and it didn't work well for me, it did work well for my hubby though. If I'm super stuck and need something, I like the off brand sleep aid at walmart
    lr1wg8c0ugun.png
  • AB0215
    AB0215 Posts: 7,141 Member
    Shannonsto wrote: »
    Shannonsto
    Weigh in Thursday
    PW 173.6
    CW 173.0
    @Shannonsto Nice loss!
  • AB0215
    AB0215 Posts: 7,141 Member
    Bemybestby60 wrote: »
    Bemybestby60
    August Challenge Week 4
    Wednesday weigh in
    Previous weight 185
    Current weight 185

    @Bemybestby60 Keep at it! Maintaining is better than gaining!
  • Bemybestby60
    Bemybestby60 Posts: 1,723 Member
    AB0215 wrote: »
    Bemybestby60 wrote: »
    Bemybestby60
    August Challenge Week 4
    Wednesday weigh in
    Previous weight 185
    Current weight 185

    @Bemybestby60 Keep at it! Maintaining is better than gaining!

    Thanks. I am finding it hard to reduce the calories.
  • Bemybestby60
    Bemybestby60 Posts: 1,723 Member
    Daily Post Thursday
    Track yes
    Calories yes and under day 1
    Exercise yes treadmill
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post Thursday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 3 miles walking. Going to go do my 10 mins yoga and head to bed.
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Thursday
    Track: yes
    Calories: under
    Exercise: 40 minutes walking
  • southgirl94
    southgirl94 Posts: 778 Member
    August Week 4 - Thurs, 8/26
    CW: 180

    I am struggling today - mentally and physically.

    Track: No
    Calories: Not sure
    Exercise: None
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post Friday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 1 mile walking, 10 mins yoga, 45 mins weightlifting

  • AB0215
    AB0215 Posts: 7,141 Member
    southgirl94 wrote: »
    August Week 4 - Thurs, 8/26
    CW: 180

    I am struggling today - mentally and physically.

    Track: No
    Calories: Not sure
    Exercise: None

    @southgirl94 Hang in there, it will get better.
  • AB0215
    AB0215 Posts: 7,141 Member
    Bemybestby60 wrote: »
    AB0215 wrote: »
    Bemybestby60 wrote: »
    Bemybestby60
    August Challenge Week 4
    Wednesday weigh in
    Previous weight 185
    Current weight 185

    @Bemybestby60 Keep at it! Maintaining is better than gaining!

    Thanks. I am finding it hard to reduce the calories.

    @Bemybestby60 My recommendations are try a slightly smaller portion, swap snacks for lower calorie ones, pre-portion things out so its easier to grab when you're ready for a snack, and maybe try adding a glass or 2 of water before each meal to help fill you up so that you eat less.
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Friday
    Track: yes
    Calories: yes, under
    Exercise: walking
  • southgirl94
    southgirl94 Posts: 778 Member
    August Week 4 - Fri, 8/27

    My step-grandmother was laid to rest today. Audrey is no longer in pain. She’s now with her family, including my grandfather. She is loved and her sweet temperament and smile so, so missed.

    Track: No
    Calories: Not sure
    Exercise: Didn’t track
  • Bemybestby60
    Bemybestby60 Posts: 1,723 Member
    AB0215 wrote: »
    Bemybestby60 wrote: »
    AB0215 wrote: »
    Bemybestby60 wrote: »
    Bemybestby60
    August Challenge Week 4
    Wednesday weigh in
    Previous weight 185
    Current weight 185

    @Bemybestby60 Keep at it! Maintaining is better than gaining!

    Thanks. I am finding it hard to reduce the calories.

    @Bemybestby60 My recommendations are try a slightly smaller portion, swap snacks for lower calorie ones, pre-portion things out so its easier to grab when you're ready for a snack, and maybe try adding a glass or 2 of water before each meal to help fill you up so that you eat less.

    Thanks for the advice.
  • Bemybestby60
    Bemybestby60 Posts: 1,723 Member
    Daily Post Friday
    Track yes
    Calories yes and over
    Exercise no
  • AB0215
    AB0215 Posts: 7,141 Member
    Remember, September starts tomorrow!

    https://community.myfitnesspal.com/en/discussion/10841711/team-the-slimsons-september#latestv
  • AB0215
    AB0215 Posts: 7,141 Member
    Missing Weights:

    @Aim630
    @Chalmation
    @RetroJoe28
    @SisuMom2019
    @yomomma2b

    Sat Weights due today:
    @Digger61
    @Tdrjustus3
    @vicky2767
    @walk4today
  • AB0215
    AB0215 Posts: 7,141 Member
    AB0215
    August Week 4
    Saturday
    PW: 201.9 lbs
    CW: 199.9 lbs
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Vicky2767
    Sat
    Aug week 4?
    PW 205.6
    CW 205.2
  • aim630
    aim630 Posts: 120 Member
    Aim630
    Aug Week 4
    Sat
    PW 195.6
    CW 194.4
  • walk4today
    walk4today Posts: 1,195 Member
    walk4today
    August week 4
    Weigh in day: Saturday
    PW: 243.2
    CW: 240.4
  • digger61
    digger61 Posts: 4,048 Member
    Username: Digger61
    Weigh In Day: Saturday
    PW: 212 lbs
    CW: 212 lbs
This discussion has been closed.

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