TEAM: The Slimsons (September)

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Replies

  • gjaholy33
    gjaholy33 Posts: 2,191 Member
    Daily Post
    9/5 Sunday

    Track yes
    Calories yes under
    Exercise yes 15 minutes of strength training
    Water 110oz

    9/6 Monday

    Track yes
    Calories yes
    Exercises 15 minutes strength training
    Water 120oz

    Goals/Comments
    Hey guys so today I tried to experiment with my food so that I can try to introduce more new vegetables into my diet and let's just say it did not go well so all that food was wasted. 😞
    So I am trying to cook something else again in my foodi Slow cooker. It's my take on a Tex-Mex vegetable fajita brown rice. Hopefully it comes out well I'm learning this way of eating although I need to keep my food interesting so I don't get bored so sometimes you have good results and sometimes you have flops and today was a flop.

    vy1p906vpctz.gif

  • walk4today
    walk4today Posts: 995 Member
    Daily Post
    Monday
    Track: yes
    Calories: yes under
    Exercise: yes
  • digger61
    digger61 Posts: 3,071 Member

    Daily Post Sunday
    Track yes
    Calories yes and under
    Exercise no
  • Bemybestby60
    Bemybestby60 Posts: 1,162 Member
    Daily Post Monday
    Track yes
    Calories yes and over
    Exercise yes yardwork
  • Shannonsto
    Shannonsto Posts: 357 Member
    Daily for monday
    Track: yes
    Points: slightly over
    Exercise: None2Run and 30DS. I was able to do about 90% of the 30DS workout today! I’m getting a little more each time.
  • chublet25
    chublet25 Posts: 833 Member
    Chublet25
    Tuesday weigh in (week 2)
    PW: 157.5
    CW: 155.0
  • vicky2767
    vicky2767 Posts: 2,107 Member
    gjaholy33 wrote: »
    Daily Post
    9/5 Sunday

    Track yes
    Calories yes under
    Exercise yes 15 minutes of strength training
    Water 110oz

    9/6 Monday

    Track yes
    Calories yes
    Exercises 15 minutes strength training
    Water 120oz

    Goals/Comments
    Hey guys so today I tried to experiment with my food so that I can try to introduce more new vegetables into my diet and let's just say it did not go well so all that food was wasted. 😞
    So I am trying to cook something else again in my foodi Slow cooker. It's my take on a Tex-Mex vegetable fajita brown rice. Hopefully it comes out well I'm learning this way of eating although I need to keep my food interesting so I don't get bored so sometimes you have good results and sometimes you have flops and today was a flop.

    vy1p906vpctz.gif
    I’ve had many flops experimenting with cooking. Lol. It’s good to try though.
    chublet25 wrote: »
    Chublet25
    Tuesday weigh in (week 2)
    PW: 157.5
    CW: 155.0

    Nice
  • vicky2767
    vicky2767 Posts: 2,107 Member
    Daily check in
    Mon 9/6
    Tracked no
    Calories ?
    Exercise no

    Had a great long weekend with my niece and her boyfriend.
  • gjaholy33
    gjaholy33 Posts: 2,191 Member
    edited September 2021
    Daily Post
    Tuesday 9/7

    Track yes
    Calories yes under
    Exercise yes 45 minutes strength training and Calisthenics with Personal Trainer
    Water 130oz

    Goals/Comments
    Today was a good day. My last attempt last night at making Fajita brown rice with veggies was so good. My knees are hurting as it's time to get my cortisone shots again but proud that I was able to still workout and not give in too the pain. It probably has a lot to do with my new eating lifestyle of no animal products, dairy or oil which apparently causes inflammation.

    8n0r40yya7de.png
  • chublet25
    chublet25 Posts: 833 Member
    September Week 2 - Sun, 9/5

    I was in a car accident last night. Someone hit me from behind, and landed me in the ER. I didn’t track anything, and I won’t be for the next couple days. I hurt all over.

    How are you doing? I hope you're feeling better.
  • AB0215
    AB0215 Posts: 7,285 Member
    Daily Post Tuesday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 45 mins weightlifting, 1.25 mils walking, still cleaning up from the deck repair, a sledge hammer was involved, hours of cleanup--lots of calories burned

    Comments: Some day I'll be all done with the deck and the cleanup, but that day is not today.
  • walk4today
    walk4today Posts: 995 Member
    Daily Post
    Tuesday
    Track: yes
    Calories: yes, under
    Exercise: yes
  • Shannonsto
    Shannonsto Posts: 357 Member
    Daily check in 9/7
    Track: yes. But I wish I hadn’t.
    Points: over. Way over 😔
    Exercise: yes, 30DS

    Between DOMS and overeating, I’m dreading what the scale is going to say.
  • Bemybestby60
    Bemybestby60 Posts: 1,162 Member
    Daily Post Tuesday
    Track yes
    Calories yes and under
    Exercise yes yardwork
  • gjaholy33
    gjaholy33 Posts: 2,191 Member
    edited September 2021
    GOOD MORNING TEAM SLIMSONS!!
    HERE'S A LITTLE WEDNESDAY MOTIVATION


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    Make it an awesome day.
    All you can do is do your best 👌🏽
  • gjaholy33
    gjaholy33 Posts: 2,191 Member
    Weight in Week 2
    Robandy12345
    PW = 219.4
    CW= 216.7

    Loss - 2.7 lbs

    Tracked 5 out of 7 under target 4 days

    Played basketball once and volleyball another day.
    Peace Good luck to all

    Awesome 👌🏽 👏🏾 👍🏾
    September Week 2 - Sun, 9/5

    I was in a car accident last night. Someone hit me from behind, and landed me in the ER. I didn’t track anything, and I won’t be for the next couple days. I hurt all over.

    Praying that you have a speedily recovery 🙏🏾 ❤
  • digger61
    digger61 Posts: 3,071 Member
    Daily Post
    Tuesday
    Track: yes
    Calories: yes, under
    Exercise: yes
  • walk4today
    walk4today Posts: 995 Member
    Daily Post
    Wednesday
    Track: yes
    Calories: yes, under
    Exercise: yes
  • Bemybestby60
    Bemybestby60 Posts: 1,162 Member
    Daily Post Wednesday
    Track yes
    Calories yes and under
    Exercise yes yardwork
  • Bemybestby60
    Bemybestby60 Posts: 1,162 Member
    Bemybestby60
    September Challenge Week 2
    Wednesday weigh in
    Previous weight 189
    Current weight 189
This discussion has been closed.