TEAM: The Slimsons (September)

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  • AB0215
    AB0215 Posts: 7,141 Member
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    @AB0215
    My posting from last week. Please let me know if everything is OK.

    August 26, 2021 4:35AM
    Bemybestby60
    August Challenge Week 4
    Wednesday weigh in
    Previous weight 185
    Current weight 185

    @Bemybestby60 I have that as your week 4 weigh in and September starting weight, everything looks good.
  • AB0215
    AB0215 Posts: 7,141 Member
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    AB0215 wrote: »
    Sunday Weigh ins due:

    @Bemybestby60
    @Robandy12345
    @AB0215
    I weigh in on Wednesday and have since July of last year. I posted my weight last Thursday.
    My weight is 185lbs.

    @Bemybestby60 Sometimes the spreadsheet does a goofy thing and I have to go fix the weigh in days, that happened this time, it's fixed.
  • chublet25
    chublet25 Posts: 833 Member
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    Chublet25
    Tuesday weigh in (week 1)
    PW: 160.5
    CW: 157.5

    Met my goal of 4200 calories of exercise this week (not using MFP's overly enthusiastic assessment). Will try to keep it up.
  • Shannonsto
    Shannonsto Posts: 450 Member
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    A bit behind on my check ins..

    Monday
    Track: yes
    Points: on target
    Exercise: only walking
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Monday
    Track: yes
    Calories: yes, under
    Exercise: yes
  • AB0215
    AB0215 Posts: 7,141 Member
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    Daily Post Tuesday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 50 minutes weightlifting, 1 mile walk/jog, 10 mins yoga
  • Bemybestby60
    Bemybestby60 Posts: 1,679 Member
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    AB0215 wrote: »
    AB0215 wrote: »
    Sunday Weigh ins due:

    @Bemybestby60
    @Robandy12345
    @AB0215
    I weigh in on Wednesday and have since July of last year. I posted my weight last Thursday.
    My weight is 185lbs.

    @Bemybestby60 Sometimes the spreadsheet does a goofy thing and I have to go fix the weigh in days, that happened this time, it's fixed.

    Hey no problem. I appreciate your hard work for the team. Thank you and you are doing an awesome job.
  • Bemybestby60
    Bemybestby60 Posts: 1,679 Member
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    Bemybestby60
    September Challenge Week 1
    Wednesday weigh in
    Previous weight 185
    Current weight 189

    Yikes can you gain 3lbs in a day. It is the truth that needs to be posted.
  • Bemybestby60
    Bemybestby60 Posts: 1,679 Member
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    Daily Post Tuesday
    Track yes
    Calories yes and over
    Exercise no
  • AB0215
    AB0215 Posts: 7,141 Member
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    Bemybestby60
    September Challenge Week 1
    Wednesday weigh in
    Previous weight 185
    Current weight 189

    Yikes can you gain 3lbs in a day. It is the truth that needs to be posted.

    @Bemybestby60 That is the most infuriating thing, but it's almost certainly water weight! Probably something your body didn't agree with really.
  • digger61
    digger61 Posts: 3,775 Member
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    Daily Post Tuesday
    Track yes
    Calories yes and under
    Exercise yes
  • Shannonsto
    Shannonsto Posts: 450 Member
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    Daily for Tuesday

    Track: yes
    Points: over
    Exercise: walking 12,936 steps

    Weighing in tomorrow...I think 🤞it’s gonna be good.
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    Hey Team Slimsons. . .

    I missed the registration for September but still wanted to stop by and say Heeeeyyyy!🤣🤣

    My health has been on a downward spiral for the past few months. Still can't get these lung issues under control but still remaining positive and focus.

    Started back on track May 13th and have been going strong since.

    110 days no fast/junk food
    30 days of Whole Food Plant Base Lifestyle
    (No oil, animals products or dairy)
    54.9lbs weightloss since May

    I praying everyone is staying safe, strong during this pandemic and remaining focus on their goals❤👏🏾👏🏾ROOTING 4 YOU! YOU GOT THIS!!💪🏾💪🏾💪🏾💪🏾
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    chublet25 wrote: »
    Chublet25
    Tuesday weigh in (week 1)
    PW: 160.5
    CW: 157.5

    Met my goal of 4200 calories of exercise this week (not using MFP's overly enthusiastic assessment). Will try to keep it up.

    Awesome 👌🏽 👏🏾
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    AB0215 wrote: »
    Daily Post Tuesday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 50 minutes weightlifting, 1 mile walk/jog, 10 mins yoga

    Glad to see you're still going strong 💪🏾 ❤ My Personal Trainer has me doing strength training as well it's been brutal but hopefully it'll get easier. . .I hope🤣🤣🤣🤣
  • chublet25
    chublet25 Posts: 833 Member
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    gjaholy33 wrote: »
    Hey Team Slimsons. . .

    I missed the registration for September but still wanted to stop by and say Heeeeyyyy!🤣🤣

    My health has been on a downward spiral for the past few months. Still can't get these lung issues under control but still remaining positive and focus.

    Started back on track May 13th and have been going strong since.

    110 days no fast/junk food
    30 days of Whole Food Plant Base Lifestyle
    (No oil, animals products or dairy)
    54.9lbs weightloss since May

    I praying everyone is staying safe, strong during this pandemic and remaining focus on their goals❤👏🏾👏🏾ROOTING 4 YOU! YOU GOT THIS!!💪🏾💪🏾💪🏾💪🏾

    Wow, awesome loss since May! I hope your lung issues get straightened out soon. Great job on the 110 day no fast/junk food too! Hope to see you on the team next month.
  • AB0215
    AB0215 Posts: 7,141 Member
    edited September 2021
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    gjaholy33 wrote: »
    Hey Team Slimsons. . .

    I missed the registration for September but still wanted to stop by and say Heeeeyyyy!🤣🤣

    My health has been on a downward spiral for the past few months. Still can't get these lung issues under control but still remaining positive and focus.

    Started back on track May 13th and have been going strong since.

    110 days no fast/junk food
    30 days of Whole Food Plant Base Lifestyle
    (No oil, animals products or dairy)
    54.9lbs weightloss since May

    I praying everyone is staying safe, strong during this pandemic and remaining focus on their goals❤👏🏾👏🏾ROOTING 4 YOU! YOU GOT THIS!!💪🏾💪🏾💪🏾💪🏾

    @gjaholy33 Glad to see you're still doing okay despite your lung issues. I hope those get under control! Feel free to stick around and hang out with us.

    54 lbs is amazing! Congrats.
  • AB0215
    AB0215 Posts: 7,141 Member
    edited September 2021
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    gjaholy33 wrote: »
    AB0215 wrote: »
    Daily Post Tuesday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 50 minutes weightlifting, 1 mile walk/jog, 10 mins yoga

    Glad to see you're still going strong 💪🏾 ❤ My Personal Trainer has me doing strength training as well it's been brutal but hopefully it'll get easier. . .I hope🤣🤣🤣🤣

    @gjaholy33 I had a personal trainer when I started, changed my life. She's the reason I am where I am today.

    Fun fact: It never gets easier, you just get stronger!
  • AB0215
    AB0215 Posts: 7,141 Member
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    Daily Post Wednesday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 50 mins weightlifting, 10 minutes yoga, 1 mile walk/jog--fun fact about that--I did it in 16 mind and 8 weeks ago it took me 28 minutes

    Comments: I am definitely not a spring chicken anymore. I am determined this week. My dad is coming Sat/Sun to help us finish our deck. I have got many things to get done before then, painting my outside chairs, power washing the front of my house, and I have 5 days worth of workouts to get done before then and I normally rest in the middle but I can't this week. My body is tired. But I am on a streak, I've turned that corner and I know I can't stop or I'll derail my progress. So I guess we will have to rest next week lol. I am happy though, These last few months have been hard and I am finally turning that around.
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Wednesday
    Track: yes
    Calories: yes, over
    Execise: yes
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