TEAM: The Slimsons (September)
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Replies
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Daily Post Wednesday
Track yes
Calories yes and under
Exercise yes treadmill0 -
@gjaholy33 I had a personal trainer when I started, changed my life. She's the reason I am where I am today.
Fun fact: It never gets easier, you just get stronger!
Yes you're right I remember when I first started I couldn't hold a gallon without my hand shaking and now I'm doing so much more than I expected, including standing longer as well. So I am going to stick with it and hopefully I'll have over the 100lbs weightloss like you.❤ You've been my inspiration and sometimes motivation on not to give up. So thank you👍🏾
P.S. I'll stick around and cause this group gives me strength especially on my bad days.1 -
Daily Post Wednesday
Track: Yes
Calories: Yes
Exercise: Yes, 50 mins weightlifting, 10 minutes yoga, 1 mile walk/jog--fun fact about that--I did it in 16 mind and 8 weeks ago it took me 28 minutes
Comments: I am definitely not a spring chicken anymore. I am determined this week. My dad is coming Sat/Sun to help us finish our deck. I have got many things to get done before then, painting my outside chairs, power washing the front of my house, and I have 5 days worth of workouts to get done before then and I normally rest in the middle but I can't this week. My body is tired. But I am on a streak, I've turned that corner and I know I can't stop or I'll derail my progress. So I guess we will have to rest next week lol. I am happy though, These last few months have been hard and I am finally turning that around.
Wow that's alot to get done. But YOU GOT THIS!
CONGRATS on beating your record 👏🏾 👏🏾👏🏾👏🏾0 -
@gjaholy33 I had a personal trainer when I started, changed my life. She's the reason I am where I am today.
Fun fact: It never gets easier, you just get stronger!
Yes you're right I remember when I first started I couldn't hold a gallon without my hand shaking and now I'm doing so much more than I expected, including standing longer as well. So I am going to stick with it and hopefully I'll have over the 100lbs weightloss like you.❤ You've been my inspiration and sometimes motivation on not to give up. So thank you👍🏾
P.S. I'll stick around and cause this group gives me strength especially on my bad days.
@gjaholy33 Glad to hear it! Looking forward to hearing about your awesome success!!1 -
Daily Post Thursday
Track: Yes
Calories: Way under, Idk if I'm to busy to be hungry or what, but I wasn't hungry and didn't eat much
Exercise: Yes, 50 mins weightlifting, 10 mins yoga, cut half my yard, got my chairs pained, power washed my entry way (that somehow always destroys my arms/back)
Comments: I am nearing completion on my really long list. I have just a tad left on painting for tomorrow, the 2nd half of my grass, and that is really it. Tomorrow will be a rest day, but I'll still walk 2 miles. Active rest is what's best for me. Keeps me lose and functional.1 -
Daily Post
Wednesday
Track: yes
Calories: under
Exercise: yes0 -
Daily Post
Thursday
Track: yes
Calories: yes, under
Exercise: yes0 -
Daily Post Thursday
Track yes
Calories yes and under
Exercise yes walking and ⛳ 🏌️♀️ golf0 -
Praise'm Praise'm
Weigh in Day Thursday
PW: 494.5lbs
CW: 493.7lbs
Daily Post Thursday
Calories: yes under 1500
Track: yes
Exercise: 20 minutes of Hasfit video, 4x walking for 5 minutes and 3 reps of core and weights
Water: 120oz
Goals/Comments: Today was a good day. Also scheduled a trip for my birthday as a reward to myself for meeting my next short term goal of 50lbs.
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Daily Post
Thursday
Track: yes
Calories: yes, under
Exercise: yes0 -
Gah! Forgot to post my weigh in yesterday
Shannonsto
Weigh in Thursday
PW 173.0
CW 171.63 -
Daily Post Friday
Track: Yes
Calories: Yes
Exercise: Yes, 1-2 miles walking
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Daily Post
Friday
Track: yes
Calories: yes
Exercise: yes, walking0 -
September Week 1 - Fri, 9/3
CW: 183.2
Track: No
Calories: Over
Exercise: None0 -
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Daily Post Friday
Track yes
Calories yes and over
Exercise no0 -
Aim630
September Challenge Week 1
Friday weigh in
Previous weight 194.4
Current weight 193.8
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walk4today
September week 1
Weigh in day: Saturday
PW: 240.4
CW: 242.20 -
Digger61
September week 1
Weigh in day: Saturday
PW: 212
CW: 2120
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