WaistAways Team Chat - NOVEMBER 2021

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Replies

  • jugar
    jugar Posts: 9,895 Member
    It is time for the daily reminder :smiley:

    Sunday and Monday weigh-ins:
    @Terytha
    @DD265
    @kdblpn
    @tasoconnor
    @bootilicious
    @holymanhibbard

    Many of you are new - all you need to do is post your weight right here - at the top of your message, please, so it is easy for me to see it. If you do not remember your last week's weight don't worry! As long as I have the current one, all is well.

    Any time you want to check on your progress and see how the teams are doing, the spreadsheets are kind of fun! There is always a link on our F2F home page, or you can bookmark it here:
    https://docs.google.com/spreadsheets/d/1TONf1Fz7EG-brQKDgChzuxD4eWJYhNn7YDE8mlYy_uM/edit?usp=sharing

    The tabs on the bottom are for each team as well as the summary and weekly results. Go to WaistAways and there we are! There are several sections - as you scroll down you'll see first the active team, then the step/exercise team where @ashleycarole86 tracks our exercise for us, then the "support team" where you can go if you want to post and continue to be a member but need some time off from the weekly weigh-ins if you have an illness or any other kind of extended need for a break from weight loss. There is the Goal Zone where the team members who are in maintenance keep tracking to be sure to stay there. Have fun!
  • bootilicious
    bootilicious Posts: 131 Member
    @jugar
    CW: 184.8 lbs
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