TEAM: The Big Butt Theory (November)
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Tuesday 2 November
Track: yes
Under: yes
Exercise: yes
Been having a hard time reaching my steps, part weather part motivation. I better find the motivation because the weather is only going to get worse. And to top it off we "fall back" this weekend. :-/ There's an idea that has outlived its usefullness.3 -
@DaffyGirl88 chocolate/Halloween candy is such a challenge for me. I think it comes from a different factory made with crack or something..
but so far, I have had zero pieces of candy which is a huge victory for me!
@mhoss2 Right?!?! Why don't broccoli and cauliflower call our names from the refrigerator drawer?? 1 -
WEIGH IN
Username: rawrxamberx
November Week #1
PW:325.2
CW: 329
I’m honestly not surprised by this only because I went a little crazy last week for Halloween. This week will be better😊3 -
(Daily Post - Tues. Nov 2)
Logged: yes
Under: no
Exercise: yes
Water: 6 cups2 -
WEIGH IN
Username: sandkp
November Week #1
startingW: 225.4
PW: 223.8
CW: 223.8
Again my chosen day is biting me... monday was 223 tuesday was 222.8 so.. thanks wednesday for shooting back up.
Its a pattern I am seeing and at least the shoot up isnt as much as the start so we are on a small downward trend.
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Tuesday, November 2
Logged: Yes
Under: Yes
Exercise: Yes1 -
@mhoss2 I hope everyone had a successful day today.. whatever that looks like for you. and if you feel like it wasn't brush it off and start fresh tomorrow. Take care!
I love this visual of Brushing it off...awesome!2 -
Tuesday Nov 2nd
Track; yes
under: yes
exercise; yup, got it done:)
@HASWLRS "I really need to prioritize exercise first thing in the morning or else it just doesn't happen. I also really need the Halloween candy to be gone; I am making it fit into my calorie budget, but at the expense of healthy foods."
I totally get it. I had to shift my day too to make some things happen. Stretching in bed for a couple min before getting out of bed gives me mobility, easing the movement of my hips around a little easier...then i'm not a grumpy bear. Just a couple minutes makes all the difference to my ability to move with less pain.2 -
Monday, November 1st
logged: yes
under: yes, barely. I got the numbers to work, but I was guessing on serving size.
exercise: no
water: 12 cups
steps: 7,198
I really need to prioritize exercise first thing in the morning or else it just doesn't happen. I also really need the Halloween candy to be gone; I am making it fit into my calorie budget, but at the expense of healthy foods.
@HASWLRS I am the same way with exercise.. mornings work best for me as well.. my plan is to get up early and start with 10 to 15 mins and gradually increase and wake up earlier.. I am not sure if this will help but having someone hide the candy or putting it where you can't see it helped me stay away.. last year they were in the cabinets that I opened every day and eventually I would break down and have a handful in one sitting.. this year they are high up where I can't reach or see it. Keep up the good work!2 -
Sorry been mia. We had a huge storm last week. Eating and logging didn’t keep track.
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logged food: yes
under calories: no
exercise: nо
Enough of these lazy days. Tomorrow I'm starting a 3 day belly fat loss. It's also helping me build some curves. If anyone is looking forward to such a result I'll be more then happy to get a training buddy. The exersices are a good fit for home training cause they're mostly crunches. Well...thank you for all the support❤4 -
ashleymullo6195 wrote: »01/11
Excersize - no still sick longest cold going lol and also got toothache now 😭
Logged food - yes
Under calories - yes - but too under and the app wouldn't let me complete diary but I'm not hungry much today
@ashleymullo6195 Are you feeling better today, Ashley?
Hello yes I'm better thankyou for asking forgot to pop on and write my daily on here2 -
02/11 Excersize - no
Logged food - yes
Under cal - yes
03/11 Excersize - no
Logged food - yes
Under cal - yes
Goal is to try to Excersize more2 -
Daily accountability TBBT
Day: Wednesday November 3
Track: yes
Under: yes
Exercise: yes
Had to adjust today while traveling. Barely made the under cal thing. Eating on the fly with hubs is harder than alone... and even worse when they get the order wrong and your semi good choice is replaced with a duplicate of his order but we are already back on the road when I get to check the bag cause " oh... it will be right" Ugghhh.
Thankful for college towns.. lots of walking that can get done! Which helped with so e extra steps. Still not reaching my goal yet but i will get there.3 -
kristiekay1962
Nov. 3
track: yes
under: no
exercise: 32 min.
steps: 102711 -
mhoss2
Nov. 3
Track: yes
Under: yes
Exercise: yes.. very light exercise as I was still feeling a little dizzy from the flu shot. Walked to the park with my daughter and played some softball, then took the dog for a walk around the block. For spending most of the day laying down, my step count wasn't too bad: 9,051. My goal is to break 10,000 today as I feel much better and finally got a good night's sleep.
Happy Friday eve to my TBBT crew!!1 -
Daily accountability TBBT
Day: Wednesday November 3
Track: yes
Under: yes
Exercise: yes
Had to adjust today while traveling. Barely made the under cal thing. Eating on the fly with hubs is harder than alone... and even worse when they get the order wrong and your semi good choice is replaced with a duplicate of his order but we are already back on the road when I get to check the bag cause " oh... it will be right" Ugghhh.
Thankful for college towns.. lots of walking that can get done! Which helped with so e extra steps. Still not reaching my goal yet but i will get there.
@sandkp --> eating while traveling is a big challenge for me, especially if it's a road trip! I love to just sit there and eat the whole time. You mentioned college towns.. may I ask where you all are heading?1 -
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Wednesday 3 November
Track: yes
Under: no
Exercise: yes
Still struggling to get my steps up and my hunger in check.
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I've been here for awhile but I feel like I haven't really started my weigh loss journey. As I am still the same weight I was the first time I joined TBBT a long time ago. Although I have not really lost weight I feel like being here has kept me in check enough to gain a larger amount.
I looked up beginning a weight loss journey and the first thing that comes up is to know your why. So, I ask you TBBT - What is your why?
Please share what made made you decide to begin this journey, what motivation do you have?
Some of you have already mentioned this in your introduction posts. Some of us that have been in this challenge for awhile have already shared their "why" before, and if you have I encourage your to share with the new members or to even re-evaluate your motivations to continue the journey.
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