Nature003Life wrote: »
Accountability & Regret post
Hi everyone. Hope it’s alright to share this here. As the subject line says, this is for accountability and something I regret.
Right now, I feel like CRAP!!! I feel so horrible. My stomach is bloated and OMG the feeling is not fun. It’s very painful. Never had this kind of pain before.
Well, it all started on Halloween. I have been eating nothing but candy since Sunday. I mean a lot of candy and that is something I don’t do. Normally will have a few snack-size pieces once a week. (Between 3-5 pieces.) Not every single day. Twix, Snickers, Jolly Rancher sticks, Twizzlers. You get the picture. To add to this candy binge eating session, other than the fact I did not realize what was happening or why this was happening is the fact I have not been drinking a lot of water.
Last night was so painful. This morning I was still hurting. At first, there was shame because I know better. Then thought to myself, no don’t fall into that shame nonsense. Be accountable and share with your group. That’s what they are there for. We all fall in some way shape or form.
I am happy because I’m being honest and holding myself accountable but goodness gracious do I regret this. All I want is for this feeling to leave. This is going to affect my weigh in but I will be okay with that.
Thanks and have a good day!!!!!
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