11/29-11,097
11/30-7,256

I was so tired yesterday that I did not get up to workout, I did get up today and lifted weights, but no cardio.

Chalmation wrote: »

ncfitbit wrote: »

jessicakrall8 wrote: »

@ncfitbit Did you stop reporting your steps due to an injury? I can't remember and I noticed that your reporting ending on the 14th...let me know if you have steps to report and I'll get them filled in for you!

Oh I'm so sorry! I do mean keep going. It was on my mind to check whether if I'd already posted those because the past few weeks have been a blur! Also, I have an issue, especially with the new look of the site, of not being able to find things as easily on here.

Does anyone know if there's a way to search your own posts on here?

In one of your posts, click on your name, then click on Replies. It shows all of your posts, most recent first. This works on website and app (at least on Android but I would think it works on others also.) Do you have this thread bookmarked?

You can also just search the page for your username. Control+F on browser (Chrome and Firefox, don't know about others), don't know about app. I didn't see an option to search the page.

OK @chalmation just taught me something...thanks for that!!! You get an A+ for the day!!
Jess

@pupowl Love that picture...Japanese art is always so colorful, delicate and beautiful...thanks for sharing! What's the purpose of the blue tape around the edges?
Jessica

Chalmation wrote: »

In one of your posts, click on your name, then click on Replies. It shows all of your posts, most recent first. This works on website and app (at least on Android but I would think it works on others also.) Do you have this thread bookmarked?

You can also just search the page for your username. Control+F on browser (Chrome and Firefox, don't know about others), don't know about app. I didn't see an option to search the page.

Wow! Thank you so much. That is super helpful to learn.

Wednesday, December 01

Exercise: gym
Net calories: 746
Steps: 10.683 / 10.000

Ramblings of the day
Good morning team. Not a bad day for me. I had an appointment with the doctor at 8:00 to discuss my medication. We decided to try this dose for another month, so I will check in with him again in 4 weeks. I told him I thought it was weird that most side effects went away when I went from 37,5 to 75mg. Then he saw that the 75 I got was from a different brand. Tomorrow I will get new ones that are made by the same company as the 37,5mg ones. Although overall the components are the same, the adjuvants they use can be slightly different. I am now a bit worried that it was one of those things that made my side effects so bad. I guess I will see on Sunday when I start the other brand again.

I got a package with new cat food and bird food around 8 minutes before I had to leave for the gym, so that was nice timing. The gym was pretty good, though I still had some soreness in my leg doing the plank leg raise. I was advised to skip it for now. If I am still sore on Monday, he will come up with an alternative exercise.

I recently gave away a lot of my painting supplies to my aunt. A lot of the stuff has barely been used and was just sitting here collecting dust. My aunt got into watercolour a while back, which most of my painting materials were also about. Yesterday I got a really nice painting she made in the mail as a thank you card along with a gift card. Super sweet and I love the painting. It's going up on my wall in the living room. With the gift card I ordered some new bags of tea.
Happy Thursday everyone

@jessicakrall8
The tape is there mostly as a guide. Since I always start with the edge, I find it very helpful to know how big the puzzle is eventually going to be. Makes it a lot easier to see if I am missing pieces from the edge as well. All my puzzles are 1000 pieces so they are all around the same size.

christinalagree
Weigh in day: Thursday
PW: 226
CW: 224.4

Hi Team! After SO many great suggestions and voting, the name chosen for our newly combined team is [drum roll please], Shape Shifters!!! Like several of you have pointed out, it gives a positive glow for our team, as we all work very hard to shift our nutritional/fitness goals for the future!! Thank you to each of you who provided your feelings on the new name. I'm really glad to see our two amazing teams combine into such a great resource of support for all of us! I just know it's gonna be awesome! Reading through all of your thoughts has given me a glimpse into all of your creativity and passion for life!

We are stepping into the busy holiday season for December, with all new opportunities to be more active, a few holiday nutritional challenges, but those are always on-going. With this great team, I'm sure we will work together to keep each other moving in the right direction, feeling uplifted and motivated!!

Thanks to the MODS who helped with this process! I'm looking forward to working together with Bob as we move forward.

Shape Shifters...let's jump into a great December!!
JessicaKrall8 and TheMrWobbly

Daily Step Goal: 8,000
12/1: 11,161
12/2: 8,150

bearchested wrote: »

Bearchested
Friday
PW: 202.8
CW: 201.6

Was hoping to lose more this week. I'm happy to say I've kept up with the rowing challenge since Saturday.

@bearchested what's the rowing challenge? I want to start getting into rowing in January.

bearchested wrote: »

princessdimplz wrote: »

bearchested wrote: »

Bearchested
Friday
PW: 202.8
CW: 201.6

Was hoping to lose more this week. I'm happy to say I've kept up with the rowing challenge since Saturday.

@bearchested what's the rowing challenge? I want to start getting into rowing in January.

Concept 2 (most of the towers you see in a gym are made by them) regularly has different challenges throughout the year. This one is the Holiday Challenge, encouraging people to use their rower / ski erg / bike and stay active between Thanksgiving and Christmas. Here's some more info:

https://log.concept2.com/challenges/holiday

Thanks!

@kcpond Kevin, I need your steps starting with Nov 19th to present please.

Missing Weigh-ins for the week (incl today) are:
@kcpond
@jennifersusanmcdougall
@KHill875
@Yukie_OP
@dillyg08

@shnerb00 I'm so glad you're back with us!!! WELCOME MY FRIEND!!! Missed you!!! How've you been? Catch us up on all things shnerb00!!!

Jessica

Pupowl
Saturday weigh in
PW: 198.2
CW: 196.0

I would also like to join the step challenge again next month with 11.000 daily steps, thanks!

Pupowl wrote: »

Friday, December 03

Exercise: gym
Net calories: 814
Steps: 12.157 / 10.000

Ramblings of the day
Good morning team. I had a pretty nice Friday. Gym was exhausting, but went well. I got the new teas I ordered which is great. I love tea so much. I am very happy it has no calories! I got two new ones this time; a green mandarin one and a choco chai. Both are very nice. Happy Saturday everyone

@Pupowl great loss again ,well done 👏
I'm a tea lover too.My Mum always drank China tea so it was the only one we had in the house.It was called Lapsang Souchong,I still buy it occasionally to remind me of home.
I also like Earl Grey & Peppermint tea or just good old English Breakfast.